In the real world, likes, follows and comments don’t mean anything when it comes to being a good Coach. Take Jeremy Hill, the director of sport performance at Onnit. A former athlete himself, he now coaches top tier NFL players to play their best. You won’t find the gimmicks you see online, just real work.

The boys bring on former UFC fighter Kyle Kingsbury. The Boys try to figure out just exactly how bad of a fighter Logan Paul is and what going on an Ayahuasca trip feels like. Hint, it's kind of like the end of 2001: A Space Odyssey but with more strobe lights.

This is a solo episode by Omar. Nothing is sacred as he shares his point of view on popularity, why you shouldn't trust critics and staying true to yourself. Ok that's the fancy description. He talks about Dark Souls, Prince and shitty Hollywood movies that don't deserve all the attention they get. Thanks Omar, now we'll never get that sweet Star Wars sponsorship.

Omar is joined again by Eric Helms and this time things get weird. Nothing and no one is safe. From exploring scams in the fitness industry to fighting malevolent deities bent on your destruction, this one has it all. The biggest bombshell dropped in this episode? That the movie Highlander is actually just a documentary. There can only be one.

In this special episode, Omar interviews the legendary Dr. Eric Helms. Eric has been one of the pioneers of natural bodybuilding, nutrition and strength training for natural athletes. Do you follow flexible dieting? Eric helped popularize the concept. Find out why this intelligent chap decided to give up a good career in the military to work for less than minimum wage as a trainer. Zyzz, larping, underground hip hop battles and more are discussed.

The Boys let it all out in this episode. Their hatred for Dan Blizerian, the lack of affordable housing and why the phrase "self made" is largely incorrect. Oh your Mommy and Daddy didn't help you start your business? Congratulations, you aren't special. Tensions flare when the Boys once again bring up the hypothetical Connor McGregor vs Hafthor fight. Why can't these hunks just get along?

The Boys talk about bodybuilding's dirtiest secret, flex shows. Omar also reveals how he started earning six figures at a young age as a trainer. Hint: it didn't involve flex shows. The Boys also discuss different businesses they are interested in and endeavors they want to do in the future. Would you buy their ice cream?!

We apologize to Tiny Tim and anyone else for how these boys sexualize their junk food. Mike laments being white in the modern age and the Boys talk about censorship. Omar tries to explain how to keep true art alive in this era of booty pics and the Boys decide if they would want to be gladiators back in the day. It's just like the movie...right? RIGHT!?!