The MomMe Podcast

The MomMe Podcast

By Kelly DinningSociety & Culture
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The MomMe Podcast episodes

  • Mom Brain Explained - Why Are You Forgetting Everything (Re-Run)

    Ladies!! Have you found that you just can't remember Jack.. .literally, the person from the store named Jack, that you met yesterday? Mom brain is very much alive in all of us mothers, though it isn't necessarily a drawback or a negative, it's a powerful shift with very good reasons. As annoying as it is, it's a necessary price to pay if you're in the game of motherhood. Come on, let's chat (& bring your notepad - you'll forget most of this), Mom.

     

    This is the last re-run of the summer gals. Stay tuned for next week where we will be sharing some very very exciting news <3 

    14 min
  • Being A Happier Mom - Focus On What You Care About - Habit 10

    Well, yes, you've heard it before here, and yes, I believe repetition is the mother of skill (Thanks, Tony Robbins), so here we go again!

     

    What do you really actually simply care about. Ask yourself that, then do that which you care about, it's really that simple. The secret to a happy life lies within, Mom.

    3 min
  • Being A Happier Mom - Just Let It Go - Habit 8

    Well, yes, you've heard it before here, and yes, I believe repetition is the mother of skill (Thanks, Tony Robbins), so here we go again!

     

    Let that s^*& go. Listen, Linda, just listen.

    Seriously though Momma, it's not helping you, and I'll tell you why.

    3 min
  • Being A Happier Mom - Get Grateful - Habit 7

    Well, yes, you've heard it before here, and yes, I believe repetition is the mother of skill (Thanks, Tony Robbins), so here we go again!

     

    Cultivating gratitude - ah.. .that statement most people say and then move on from. Actually practicing it is a different game, come play this one with me, Mom.

    3 min
  • Being A Happier Mom - Just Say No - Habit 6

    Well, yes, you've heard it before here, and yes, I believe repetition is the mother of skill (Thanks, Tony Robbins), so here we go again!

     

    Saying no. The invisible cloak around you - your boundary. Both of these things celebrate you, and bring back some of you to.. .well, you. Enjoy the power of that, Mom.

    3 min
  • Being A Happier Mom - The Self Care Routine & Your Solitude - Habit 5

    Well, yes, you've heard it before here, and yes, I believe repetition is the mother of skill (Thanks, Tony Robbins), so here we go again!

     

    In the world of noise we live in, removing yourself from everything, even for a few minutes, is all you need. Welcome in the focus, calm, and endorphins of this simple act, Mom.

    3 min
  • Being A Happier Mom - Prioritizing Your Friends - Habit 4

    Well, yes, you've heard it before here, and yes, I believe repetition is the mother of skill (Thanks, Tony Robbins), so here we go again!

     

    This one you just need to listen to. If you are fortunate enough to be surrounded by great humans, I love that. Cheers to finding & nurturing great friendships, Mom.

    3 min

About The MomMe Podcast

From the publisher's feed

Mom and still, me.. . what the heck is going on with this brand new life. A platform to discuss everything to do with being a mom, an individual, the challenges, the questions we all have, how coping turns to thriving, and key interviews with experts. We literally are all in this together. Connect with me at [email protected]