The Mom's Got This... Mostly Podcast

The Mom's Got This... Mostly Podcast

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The Mom's Got This... Mostly Podcast episodes

  • Rest for the Soul: How Following One Nudge Shifted Everything

    This week, I’m sharing a raw and soulful story about what happens when you finally honor the nudge — that quiet (or not-so-quiet) voice inside urging you toward alignment. After weeks of grief, stress, and sheer survival mode, saying yes to one persistent desire didn’t erase the pain, but it shifted everything: my energy, my peace, even my sleep. In this episode, I talk about how honoring your nudges can move you from just surviving to thriving, why those desires matter, and how they’re often the key to unlocking your higher purpose. If your soul has been whispering, this is your invitation to listen. 

    EPISODE RESOURCES

    • Schedule a free discovery call: Here
    • Instagram: @a.s.grantham
    • Interested in working with me? Start here: Work With Me - Coaching Details

    The Working Mom’s Guide To Vision Boarding With Purpose: https://lavenderandlemonscoaching.com/guide

    14 min
  • From Zombie Mode to Radiant Living: Reclaiming Energy + Purpose with Amy Dave

    In this special, first ever guest episode of Mom’s Got This… Mostly, I sit down with Amy Dave — Physician Assistant, Women’s Wellness Coach, cancer survivor, and mom of three — to talk about what it really looks like to stop surviving and start living. Amy shares her journey from “zombie mode” exhaustion to waking up with genuine joy every day, thanks to cycle syncing, building her coaching business, and daring to go for her dream. She opens up about how pursuing her calling not only transformed her health but also deepened her relationships, turning surface-level connections into meaningful ones. If you’ve been waiting for proof that joy, purpose, and motherhood can thrive together, this conversation will light a fire in you. 

    EPISODE RESOURCES

    • Amy’sFree Guide Live a Life Without PMS: https://subscribepage.io/LifewithoutPMS

    Where to find Amy:

    • Website: https://thewealthofwellness.com/
    • Facebook: https://www.facebook.com/thewealthofwellnessllc
    • Instagram: https://www.instagram.com/thewealthofwellnessllc/
    • YouTube: https://www.youtube.com/channel/UCffJG3_0TXTbXRb4aFVo1Mw
    • Apple Podcast: https://podcasts.apple.com/us/podcast/this-incredible-mom-life/id1789854849

    Alicia’s Details:

    • Instagram: @a.s.grantham
    • Interested in working with me? Start here: Work With Me - Coaching Details
    • Schedule a free discovery call: Here

    The Working Mom’s Guide To Vision Boarding With Purpose: https://lavenderandlemonscoaching.com/guide

    20 min
  • See It to Believe It: Why Vision Boards Are More Than Just Pretty Pictures

    In this episode of Mom’s Got This… Mostly, Alicia breaks down why vision boards are way more than just pretty picture collages. She shares her own stories (yes, even about a water filter!) to show how making your desires visible turns “someday” into now. Backed by both science and a little spiritual woo, Alicia explains how vision boards rewire your brain, shift your energy, and help you notice opportunities that were always there. If you’ve been waiting for the “perfect time” to start dreaming bigger, this episode will remind you: the perfect time is the moment you decide you’re worthy. 

    EPISODE RESOURCES

    • The Working Mom’s Guide To Vision Boarding With Purpose: https://lavenderandlemonscoaching.com/guide
    • Instagram: @a.s.grantham
    • Interested in working with me? Start here: Work With Me - Coaching Details
    • Schedule a free discovery call: Here
    • The Mel Robbins Podcast episode referenced: #1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind (In Memory of Dr. Jim Doty)
    17 min
  • The Perfect Time is a Scam: Why Waiting is Costing You Your Dreams

    The “perfect time” is a scam — and waiting for it is costing you your dreams. In this episode, Alicia pulls back the curtain on why moms keep waiting for the mythical moment when savings, schedules, and stars align (spoiler: they won’t). She shares her own journey of leaving corporate, the messy reality of imperfect timing, and the woo-fueled certainty that guided her into coaching. You’ll learn how fear disguises itself as “waiting,” why messy action always beats perfect planning, and how to start building momentum now — even if the laundry’s still piled high. 

    EPISODE RESOURCES

    • Instagram: @a.s.grantham
    • Interested in working with me? Start here: Work With Me - Coaching Details
    • Schedule a free discovery call: Here 
    • The Working Mom Reset Checklist: www.lavenderandlemonscoaching.com/checklist
    17 min
  • Turning Guilt into Glory: How to Stop Shrinking and Start Shining

    Mom guilt shows up loud and proud any time you dare to choose yourself over the dishes, the laundry, or another PTA sign-up sheet — but what if it’s not guilt at all? In this episode, Alicia flips the script and shows you how to reframe that guilt into something legendary. With a mix of real talk, research (spoiler: quality time with your kids matters way more than quantity), and a spicy rant about society’s outdated expectations, you’ll learn how to stop shrinking and start shining in your mom era. Because chasing your dreams doesn’t take away from your family — it sets the stage for their greatness too. 

    EPISODE RESOURCES

    • Instagram: @a.s.grantham
    • Interested in working with me? Start here: Work With Me - Coaching Details
    • Schedule a free discovery call: Here 
    • Victoria Darzynska reel referenced in episode: https://www.instagram.com/p/DK0xZy7pYOt/

    The Working Mom Reset Checklist: www.lavenderandlemonscoaching.com/checklist

    14 min
  • From “What If” to “Let’s Do It” — The Power of Your First Bold Move

    Ever feel stuck in “what if” land—paralyzed by fear, waiting for the perfect plan while your dream sits on the back burner? In this episode, I share the story of how one bold kitchen-counter yes (hello, box truck business!) cracked open a whole new path for me. We’ll talk fear, small strategic yeses, and even the spiritual signs that helped me trust the leap. If you’ve been overthinking your dream to death, this episode will give you the nudge to finally say “let’s do it.” 

    EPISODE RESOURCES

    • Instagram: @a.s.grantham
    • The Working Mom Reset Checklist: www.lavenderandlemonscoaching.com/checklist
    • Interested in working with me? Start here: Work With Me - Coaching Details

    Schedule a free discovery call: Here

    16 min
  • Main Character Energy, Mom Edition

    You’re not just the “best friend” in the movie — you’re running the whole production. This week, we’re talking about how to ditch the “best friend” role and step into your leading lady energy — all while full-on embracing your fabulous mom era. 

    EPISODE RESOURCES

    • Instagram: @a.s.grantham
    • The Working Mom Reset Checklist: www.lavenderandlemonscoaching.com/checklist
    • Interested in working with me? Start here: Work With Me - Coaching Details

    Schedule a free discovery call: Here

    19 min
  • This Is Your Wake-Up Call. Don’t Snooze It.

    Ever feel like you've disappeared behind the meetings, the messes, and the motherhood? This episode is your fiery permission slip to reconnect with you. Alicia gets real about identity loss, reigniting dreams put on the back burner, and what it takes to rediscover the woman behind the calendar chaos.

    Because your life isn’t on pause—and your spark is still in there, ready to burn bright. 

    EPISODE RESOURCES

    • Instagram: @a.s.grantham
    • “We Should All Be Millionaires: A Woman’s Guide To Earning More, Building Wealth, and Gaining Economic Power” by Rachel Rodgers: https://helloseven.co/the-book/
    • The Working Mom Reset Checklist: www.lavenderandlemonscoaching.com/checklist
    • Interested in working with me? Start here: Work With Me - Coaching Details
    • Schedule a free discovery call: Here

     

    18 min
  • Motherhood Meltdowns: What to Do When You Hit Your Limit

    In this episode, we’re getting honest about meltdowns (yours, not your toddler’s) because sometimes motherhood pushes us past our limits.


    You’ll hear:

    • An honest behind-the-scenes story of a recent mom meltdown
    • Why it happened (and how you might see yourself in the same patterns)
    • The exact strategies Alicia uses to come back from a breakdown
    • The powerful mindset shift that changed everything
    • How to apply her “Working Mom Reset Checklist” before, during, and after chaos strikes

    Because we’ve all had those days—this episode is here to help you bounce back stronger.

    EPISODE RESOURCES

    • Instagram: @a.s.grantham
    • The Working Mom Reset Checklist: www.lavenderandlemonscoaching.com/checklist
    • Interested in working with me? Start here: Work With Me - Coaching Details
    • Schedule a free discovery call: Here

     

    31 min
  • Wait, She’s a What Now? How I Became a Coach for Working Moms

    In this episode, Alicia shares her journey from burned-out CPA to empowered coach for full-time working moms. You’ll hear the real story behind her pivot—from calendar chaos to a divinely guided calling—and get a behind-the-scenes look at what coaching actually is, who it’s for, and why you really can have a life filled with joy, peace, purpose, and yes… breathing room.

     

    EPISODE RESOURCES

    • Instagram: @a.s.grantham
    • Interested in working with me? Start here: Work With Me - Coaching Details
    • Schedule a free discovery call: Here 
    • Book I mentioned – “The Lazy Genius Way: Embrace What Matters, Ditch What Doesn't, and Get Stuff Done” by Kendra Adachi
    13 min

About The Mom's Got This... Mostly Podcast

From the publisher's feed

Welcome to The Mom’s Got This… Mostly Podcast — the show for full-time working moms who are crushing career goals, wrangling tiny humans, and wondering if “doing your best” can include cereal for dinner. Hosted by coach and former corporate mama Alicia Grantham. Each episode offers honest conversations, mindset shifts, and real-life strategies for navigating work, motherhood, and everything in between. From daycare drama to burnout recovery to finding 5 freaking minutes for yourself, this podcast is your weekly reminder that perfection is overrated and you’re doing better than you think.