The Momtellectual Podcast

Robyn Murray is a Registered Physiotherapist with a specialty in pelvic health. We're talking about all of the common (and often embarrassing!) problems that can be helped, like incontinence with sneezing and laughing.

Note that this is for entertainment and educational purposes, and we're not trying to diagnose, treat, or otherwise substitute for seeing a medical professional.

For the video clip that goes along with this episode (Robyn is discussing prolapse) you can go here.

Robyn Murray is a Registered Physiotherapist, and she's here to share the new guidelines about exercise in pregnancy.

Note that this is for entertainment and educational purposes, and we're not trying to diagnose, treat, or otherwise substitute for seeing a medical professional.

For the video clip that goes along with this episode (Robyn is showing us a diagram of the pelvic floor) you can go here.

Join me for the second half of my conversation with Cathy Richards, a Registered Dietician (RD). We cover lots of topics including the usefulness of keeping a food journal, the importance of modeling good food and exercise behaviours for our kids, and why your kids loving ketchup isn't the end of the world.

Join me as I chat with Cathy Richards, a Registered Dietician (RD). We cover lots of topics including how to have more energy, how to beat nausea during pregnancy, and toddler eating.

Rejoin me and Spiritual Mentor and Intuitive Teacher Jennifer Lyall as she takes us through a meditation to connect with our intuition and figure out our strongest intuitive sense.

Join me and Spiritual Mentor and Intuitive Teacher Jennifer Lyall as she talks about the different kids of intuition and how we can tell when it's trying to speak to us.

If you've ever wondered what intuition is, whether you should care about it, or how to get more of it, join me and Spiritual Mentor and Intuitive Teacher Jennifer Lyall as we discuss mother's intuition and how we can connect to it.

We're talking about understanding our money!

Chartered Accountant and Money Mindfulness Coach Linda Spencer gives us some advice about when we should budget, and when a cash flow plan is likely to be a better idea.

She also helps us find money!

If you're confused about your money and how best to handle it, Linda shares her expertise about how to get headed in the right direction.

You can find Linda's website and sign up for her "energize your money challenge" by joining her community here: http://www.visionspire.ca/

Money stress is the leading type of stress in most of our lives today - join Chartered Accountant and Money Mindfulness Coach Linda Spencer and I as we discuss what money stress actually is, and some quick ways to turn it around.

"Selling is a lot like dating - and there are a lot of frogs out there!"

That's one of the gems from this chat with Elaine Turcotte, Courage Coach and Sales Expert with Courageous Living.

This is a conversation of value for salespeople and consumers alike - don't put up with people who just want to close a sale, and don't be that person either.

Celebrate our 50th episode with us by visiting www.momtellectual.com!