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No matter what the weather, If your roof is ready for a re-do, quality metal roofing offers many benefits you won’t find in other materials. Renee Ramey, the Executive Director of the Metal Roofing Alliance joins hosts Tom Kraeutler and Leslie Segrete to talk about the benefits of metal roofs, which offer unbeatable protection against severe weather, including hurricanes, tornados, and even hail!
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Introducing David Blaine: I Nearly Died Doing This (How to Conquer Fear and Push Your Limits) from On Purpose with Jay Shetty.
Follow the show: On Purpose with Jay Shetty
What’s a fear you want to overcome?
How do you stay calm under pressure?
What if the only limits you had were the ones you refused to break? Today, in this spellbinding episode, world-renowned illusionist, endurance artist, and master of the impossible, David Blaine, sits down for a deep and insightful conversation that goes far beyond magic. Known for his jaw-dropping stunts, being buried alive, standing encased in ice for days, and holding his breath underwater for over 17 minutes, David has captivated audiences worldwide. But behind the spectacle lies a profound philosophy of discipline, resilience, and the boundless potential of the human mind.
Jay and David explore what drives someone to willingly push themselves to their absolute limits, both physically and mentally. David opens up about his mindset, revealing how he prepares for extreme feats that defy human expectations. He explains the power of visualization, breathwork, and sheer willpower in overcoming pain, fear, and doubt. But this conversation isn’t just about physical endurance, it’s about the mental and emotional strength required to navigate life’s greatest challenges. David shares personal stories of setbacks and perseverance, showing that even in moments of failure, there is wisdom to be gained.
In this interview, you'll learn:
How to Train Your Mind to Overcome Fear
How to Build Unbreakable Mental Resilience
How to Use Breathwork to Enhance Endurance
How to Stay Calm Under Extreme Pressure
How to Push Past Your Physical Limits
How to Cultivate Childlike Curiosity for Creativity
How to Reframe Failure as a Stepping Stone
No matter what obstacles stand in your way, remember: you are stronger than you think, and capable of more than you realize. Believe in yourself, stay curious, and never stop challenging what’s possible.
With Love and Gratitude,
Jay Shetty
Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.
Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there!
What We Discuss:
00:00 Intro
01:41 The Subway Trick that Started It All
04:39 Lessons from the Above the Below
09:10 What Happens When You Don’t Feel Hunger
11:34 Pushing the Body Beyond Its Limit
17:25 The Capabilities of the Human Body
22:52 The Knife Stunt
26:25 The Bullet-Catch Trick
30:12 Break Free from Your Comfort Zone
32:27 Push the Boundaries of Your Growth
34:41 Some Stunts are Just Too Dangerous
41:46 Pushing Yourself Without Risking Your Life
45:04 Failure Leads to Continuous Learning
47:26 The Riskiest Illusion
49:29 Processing the Pain of Grief
53:32 Everything is About Perspective
57:14 Open Up Your Mind with Books
01:01:24 Every Person is Unique
01:03:06 The Bridge Jump, Anything is Possible
01:09:13 David on Final Five
Episode Resources:
David Blaine | Website
David Blaine | YouTube
David Blaine | Instagram
David Blaine | Facebook
David Blaine | X
David Blaine Do Not Attempt
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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
Introducing 172. How a Home Service Digital Marketing Agency Has Mastered Lead Generation With Sam Preston from Millionaire University.
Follow the show: Millionaire University
What if you could grow your business from zero to $2 million in under a year? In this episode, host Brien Gearin sits down with Sam Preston, founder of Service Scalers, to uncover the strategies, tools, and mindset that fueled the incredible success of his home service digital marketing agency. You'll get a front row seat as they dive into key topics like the secrets to scaling fast, the importance of niching down, and how leveraging local service ads (LSA) can drive business growth. Whether you're looking to start an agency of your own, or you're a seasoned owner who wants to refine your approach to lead generation, this episode is a must-listen!
+ Sam’s journey to $2M agency growth
+ Niching down for easier scaling
+ Local service ads (LSA) as a lead gen game changer
+ Optimizing Google Business Profile for better leads
+ Monitoring and improving lead quality with call tracking
+ Marketing, sales, fulfillment, and recruitment teams
+ Common digital marketing pitfalls and solutions
+ Using AI tools like ChatGPT for content and strategy
+ Retaining clients with transparency and results
Check out Service Scalers at ServiceScalers.com.
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To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors.
Want to hear from more incredible entrepreneurs? Check out all of our interviews here!
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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
Introducing Do vitamin D supplements work? | Prof. Tim Spector and Dr. Federica Amati from ZOE Science & Nutrition.
Follow the show: ZOE Science & Nutrition
Vitamin D is the world’s favorite supplement. Governments around the world recommend people take the supplement for at least six months out of the year. But do we really need these pills? Do they even work? And could they actually be harming us?
In this episode, two ZOE scientists - Professor Tim Spector and Dr Federica Amati reveal the truth about vitamin D.
Tim is scientific co-founder of ZOE and professor of epidemiology at King’s College London. Federica is head nutritionist at ZOE and author of the Sunday Times bestseller ‘Every Body Should Know This’.
🥑 Make smarter food choices. Become a member a zoe.com - 10% off with code PODCAST
🌱 Try our new plant based wholefood supplement - Daily 30+
*Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system
Follow ZOE on Instagram.
Timecodes:
00:00 The sunshine vitamin
01:50 Quickfire questions
04:05 What is vitamin D?
07:12 Is sunlight the best source of vitamin D?
09:40 Does vitamin D keep my bones strong?
15:34 Are vitamin D levels a marker of good health?
20:00 What counts as normal levels of vitamin D?
24:42 Supplement controversy
29:10 Do calcium supplements help bones?
31:29 Can I take too much vitamin D?
37:50 Could vitamin D prevent these health conditions?
42:54 Tim’s sunscreen controversy
46:46 Vitamin D and immunity
Books by our ZOE Scientists:
Mentioned in today’s episode:
Other ZOE Science & Nutrition episodes to try:
Have feedback or a topic you'd like us to cover? Let us know here.
Episode transcripts are available here.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
Upgrade your home's drinking water with the RO Pure Plus from Premier H2O, which offers a compact design, powerful filtration, and great-tasting water. Hosts Tom and Leslie discuss the new RO Pure Plus from Premier H2O by Watts Water Technologies. This compact, reverse osmosis (RO) system is designed to fit seamlessly into small under-counter spaces while delivering the high-quality water your family deserves. Money Pit Listeners can also score a 25% discount by going to https://www.premierh2o.com/moneypit.
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In this insightful interview on The Money Pit Home Improvement Show, Angie Hicks, founder of Angie’s List (now ANGI), discusses the ongoing challenges homeowners face in finding trustworthy contractors, the shortage of skilled labor, and the importance of making informed decisions when it comes to home repairs and maintenance. Angie offers practical advice on budgeting for home upkeep, deciding between DIY and hiring a pro, and essential safety tips like knowing how to shut off the main water valve. This interview is a must-listen for homeowners looking to navigate the complexities of home improvement, as Angie provides valuable insights on avoiding costly mistakes and finding the right help when needed. Topics include:
Finding Reliable Contractors• Angie explains the difficulty many homeowners face in finding qualified contractors due to the small business nature of most pros. They often lack large marketing budgets, making them hard to find.
• ANGI helps homeowners by providing reviews and recommendations based on feedback from real customers who have used these services.
Skilled Labor Shortage• The hosts and Angie discuss the increasing shortage of skilled tradespeople, which stems partly from a lack of vocational training in schools. Many young people are encouraged to pursue college rather than trades.
• The unrealistic expectations created by home improvement TV shows and the lack of basic home maintenance knowledge in younger generations are also contributing factors.
DIY vs. Hiring a Professional• Angie advises homeowners to consider whether they have the tools, talent, and time before tackling a DIY project. If any of these are lacking, it’s often better to hire a pro.
Home Safety Essentials• Angie stresses the importance of knowing how to shut off the main water valve and having a fire extinguisher in the kitchen. These small steps can prevent minor issues from becoming major disasters.
Are Home Warranties Worth It?• Angie recommends homeowners carefully review the details of home warranties. While they can provide protection, it’s important to understand what’s covered and what’s not, as well as who will be performing the repairs.
Tracking Key Home Components• Keeping an inventory of major home systems like the roof, furnace, and air conditioner helps homeowners plan for repairs or replacements. This avoids unexpected expenses and helps with budgeting.
Budgeting for Home Maintenance:• Angie suggests homeowners set aside 1-2% of their home’s value annually for maintenance. She encourages new homeowners to inspect their homes critically, as they would when buying, to prioritize repairs and improvements.
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Introducing Don’t Let Toxic Family and Friends Pull You Down from The Ramsey Show.
Follow the show: The Ramsey Show
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Dave Ramsey & George Kamel answer your questions and discuss:
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💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership
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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
Allison Hunt, Marketing Director for Pavestone, joins hosts Tom Kraeutler and Leslie Segrete to introduce the Ladera Wall Blocks, a versatile and easy-to-use product designed for DIY outdoor projects like fire pits, raised garden beds, seating walls, and even bars.
Key Highlights:
• Ease of Use: Ladera blocks are designed to replicate the look of dry stack stone, but with greater stability and faster installation using construction adhesive.
• Quick Projects: Building a fire pit can be done in under five minutes, with no special cuts or tools required.
• Structural Integrity: Blocks are stable and durable, but adhesive is recommended for added stability.
• Customizable Appearance: With seven face fronts and false joints, the blocks offer a seamless, natural look without repetitive patterns.
• Applications: From fire pits to bar structures and seating walls, Ladera blocks inspire creative, functional designs.
Where to Buy: Visit Pavestone.com for purchasing locations and project inspiration. See also project building instructions for this fire pit.
Allison emphasizes that these blocks make masonry projects accessible to everyone, turning complex builds into simple, enjoyable DIY tasks.
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Arrow Fastener, the manufacturer of the world’s best-selling staple gun, the T50®, has introduced a new family of multi-tools that can use several types of fasteners and solve many DIY challenges with just one tool. Bill Sokol, VP of Marketing for Arrow Fastener joins Money Pit hosts Tom Kraeutler and Leslie Segrete to describe the new line.
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Introducing Sofia Vergara from Dinner’s on Me with Jesse Tyler Ferguson.
Follow the show: Dinner’s on Me with Jesse Tyler Ferguson
“Griselda” and “Modern Family” star Sofia Vergara joins the show. Over pizza and “fuzzy orange juice,” Sofia tells me what it was like to produce and star in the Netflix series “Griselda,” which was 15 years in the making. Plus, we get into Ed O’Neill’s voicemails and why marshmallows were hidden on the “Modern Family” set. This episode was recorded at Dante in Beverly Hills, CA.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
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