The Monie Podcast

The Monie Podcast

By Simone “monie” WalshEducationSelf-Improvement
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The Monie Podcast episodes

  • Episode 13: From Diagnosis to Destiny-Tammy Whelen’s Unshakeable Strength

    In this powerful episode of The Monie Podcast, I sit down with the phenomenal Tammy Whelen — a woman whose story of strength, faith, and perseverance will leave you inspired. Tammy opens up about receiving a life-altering diagnosis and how, instead of letting it define her, she chose to let it refine her.


    We dive deep into:

    • Her personal health journey and emotional healing

    • The power of faith during life’s darkest storms

    • How pain pushed her toward purpose

    • Rebuilding self-worth and rediscovering identity after crisis


    Tammy’s courage, honesty, and unshakable strength remind us that even in the midst of fear, there is always hope — and destiny still calls.


    ✨ Plus, don’t miss this week’s Good Things Are Coming segment — your dose of affirmations and encouragement to carry you through the week.


    📍Available now on YouTube, Apple Podcasts, Spotify, and all major platforms.

    🙌 Be sure to subscribe, like, and leave a review — your support means everything!


    38 min
  • Episode 12: “Motherhood Redefined: For the Women Who Thought They’d Be Moms.”

    In this powerful solo episode of The Monie Podcast, we’re talking to the hearts of women who once believed motherhood was in the cards — but for one reason or another, it didn’t happen. Whether it was due to timing, health, loss, or life’s unexpected turns, this episode is a soft place to land, feel seen, and be reminded that your story still matters deeply.


    We explore what it means to grieve the life you imagined, redefine womanhood and purpose outside of traditional expectations, and still live a life that’s full, meaningful, and whole. If you’ve ever felt unseen in your journey or wrestled with the silent ache of unfulfilled dreams, this one’s for you.


    ✨ Includes a “Good Things Are Coming” segment to uplift and affirm your spirit.


    🔔 Be sure to subscribe to The Monie Podcast on YouTube, Apple Podcasts, Spotify, or wherever you listen — and don’t forget to leave a review if this episode spoke to your soul.


    Your voice matters. Your story matters. And good things are still coming. 

    27 min
  • 🎙 Episode 11: Pen, Purpose & the Pulse of a City — Dwayne Morgan Unplugged

    In this powerful episode, I sit down with the legendary Dwayne Morgan, an award-winning spoken word artist, author, and cultural curator who has been shaping Toronto’s creative landscape for over 30 years. From founding the Up From The Roots entertainment series to mentoring emerging Black talent, Dwayne’s impact runs deep.


    We talk about what drives his pen, how he’s turned purpose into lifelong work, and why the heartbeat of a city often lives in its artists. This episode goes beyond poetry—into healing, hustle, identity, and the unapologetic power of Black expression.


    Whether you’re an artist, a dreamer, or someone trying to live with more authenticity, this one will stir something in your soul.


    🖤 Guest: Dwayne Morgan

    🌍 Website: https://dwaynemorgan.ca

    🎧 Tune in, subscribe, and share with someone who needs to hear this!


    42 min
  • Episode 10: Strong But Not Okay – Dr. Natacha Pennycooke on Burnout, Boundaries & the Black Woman’s Burden

    This episode is dedicated to the memory of Quita Cole — a brilliant Black female entrepreneur who simply said, “Quita needs rest,” and went to take a nap… but never woke up.


    Her heartbreaking story is a wake-up call for all of us — especially Black women carrying the silent weight of always being “the strong one.”


    In this powerful and soul-stirring conversation, psychotherapist Dr. Natacha Pennycooke joins The Monie Podcast to unpack the emotional, physical, and spiritual toll of being chronically resilient. We explore how generational expectations, burnout, and the pressure to push through are affecting the health and wholeness of Black women everywhere.


    If you’ve ever felt stretched too thin, silenced by strength, or simply exhausted by the pressure to “keep going” — this one’s for you.


    🖥 Learn more about Dr. Natacha Pennycooke at: natachapennycooke.com

    🎧 Stream now on Apple Podcasts, Spotify, YouTube & all major platforms.

    💬 Don’t forget to like, follow, and share — someone you know needs this.


    📸 Image Credit:

    Original image shared by @beingblackislit on Instagram.

    This episode is inspired by the life and legacy of Quita Cole. May her story be a reminder to rest, protect your peace, and prioritize wellness before burnout. 🕊🖤


    49 min
  • Episode 9: “Wearing Many Hats: Enza Tiberi-Checchia on Grief, Growth, and Giving Back.”

    From devastating loss to national recognition, Enza Tiberi-Checchia’s journey is one of resilience, realness, and radical impact.


    In this deeply personal conversation, Enza opens up about her lived experience with major depressive episodes, the grief of losing her father to suicide, and how she transformed pain into purpose through her leadership in mental health advocacy. We talk about identity, healing, family, and her trailblazing work with Hats On For Awareness — and what it means to step away from something you built with love.


    If you’ve ever navigated mental health challenges, loss, or found yourself wondering how to turn your scars into legacy — this episode is for you.


    🎥 Watch now on YouTube

    🎙 Stream on Apple Podcasts, Spotify, or wherever you listen

    ✅ Don’t forget to subscribe, rate, and share — so others can grow from the conversation too.


    50 min
  • Episode 8: “Cleared for Takeoff: Captain Damar Walker’s Journey Through Faith, Flight & Breaking Barriers”

    In this powerful episode of The Monie Podcast, I sit down with Captain Damar Walker—one of the few Black pilots in Canada and a true trailblazer in the aviation industry. From growing up as a pastor’s son in Mississauga to navigating the skies as a commercial pilot with Air Canada Rouge, Damar shares the highs, lows, and lessons that shaped his incredible journey.


    We talk about:

    • His unique upbringing in a faith-filled household

    • The challenges of being a Black man in a white-dominated industry

    • The pressure of representation and the isolation that often comes with it

    • An unforgettable emergency landing in Bermuda

    • His favorite travel destinations and flying rituals

    • How he manages mental and emotional health in a high-pressure career

    • And why mentorship through the Urban Pilots Network matters more than ever


    Damar’s story is one of purpose, resilience, and divine alignment. Whether you’ve ever doubted your place in the room or questioned if your dreams were too big, this conversation is here to remind you: You were built for this.


    Good things are coming.

    1 hr 9 min
  • Episode 7 "Single But Not Alone: A Conversation on Late Love & Lasting Faith"

    In this heartfelt and spirit-led episode of The Monie Podcast, I sit down with Rev. Hopelyn West — minister of the gospel, speaker, and author of three powerful books: My Singleness Model Is Not Defective… Just Choosy, In a Nutshell and Biblical Poetry for the Soul.


    We open up a raw and uplifting conversation about faith-filled singleness, discerning the voice of the Holy Spirit, embracing God’s timing, and waiting well without losing hope. Rev. Hopelyn shares her personal journey of marrying later in life, her thoughts on red flags in Christian dating, and how purpose can still thrive in the in-between seasons.


    Whether you’re single, married, or in a season of waiting — this episode offers truth, wisdom, and spiritual encouragement that will meet you right where you are.


    58 min
  • Episode 6: “Dear Dad: A Letter of Love, Loss, and Letting Go”

    In this vulnerable solo episode, I open up about my complicated relationship with my father—what was said, what was never said, and what I’ve carried because of it. As the world celebrates Father’s Day, I offer space for the daughters who love from a distance, who mourn the emotional absence of someone still alive, and who are learning to heal without an apology.


    Through personal reflection, cultural stories, and hard questions, I explore the power a father holds in shaping his daughter—and what it means when that bond is fractured.


    This is not just a letter to my dad.

    It’s a love note to every woman still untangling her worth from her wounds.

    37 min
  • Episode 5: "Unsigned, Unstoppable: Toronto’s Rising Talent – A Conversation with T Morza"

    In this episode of The Monie Podcast, I sit down with one of Toronto’s most promising independent artists — T Morza — a dynamic singer, rapper, engineer, and songwriter who’s been making serious noise in the city’s music scene.


    We talk about:

    🎤 His early musical influences and how he found his voice

    🔊 The power and challenges of being an independent artist

    🎧 What it’s like engineering his own sound and staying authentic

    💡 How his personal life, faith, and family shaped his grind

    🔥 The hit songs that changed everything

    🎯 His advice for artists chasing their dreams

    🤣 PLUS: Rapid-fire questions and a whole lot of laughs


    Whether you’re a music lover, an indie artist, or someone just chasing a big dream — this one is for you.


    ✨

    🎵 Connect with T Morza:

    📸 Instagram: @tmora (https://www.instagram.com/tmora)

    ▶️ YouTube: T Morza – Music Channel (https://youtu.be/YdPnBo6JPv0?si=4Ia68MYaHShZQtc5)


    🧠 Connect with The Monie Podcast:

    Subscribe, rate & share if this episode inspired you.

    Follow for more real conversations around mental health, purpose, creativity, and faith.


    #TheMoniePodcast #TMorza #UnsignedAndUnstoppable #TorontoHipHop #IndieArtist #PodcastInterview #FaithAndCreativity #GoodThingsAreComing

    58 min
  • Episode 4: “From Ghetto Yute to Great Man”. Nelly James on Resilience, Purpose & Change

    Born and raised in Toronto’s Jane and Finch community, Nelly James beat the odds to become a published author, speaker, and advocate for youth. In this episode, we talk about his journey from a rough start to a purpose-driven life — from broken pathways to smooth progress. Nelly opens up about life in the “ghetto,” what inspires his books, and how he’s now using his voice to uplift others.

    This one’s for anyone who’s ever been counted out.

    44 min

About The Monie Podcast

From the publisher's feed

The Monie Podcast is your go-to space for real talk about life—no filters, no limits. Hosted by Simone “Monie” Walsh who is an advocate for mental health/founder of the Essence of Mind Outreach…