This episode is designed to bring you back to the present moment at any time. 

Please do this breathwork in a safe space. Enjoy!

This episode is designed to bring you back to the present moment at any time. Please do this breathwork in a safe space. Enjoy!

5 minutes of breathwork for the office

This episode is a short meditation designed to be listened to while at work. 

The focuses of this meditation are: 
1.) Self-mastery
2.) Gratitude
3.) Success in business
4.) Excellence
5.) Leadership

This episode is a short meditation designed to be listened to while at work. The focuses of this meditation are: 1.) Self-mastery 2.) Gratitude 3.) Success in business 4.) Excellence 5.) Leadership

Self-mastery & success meditation

A meditation podcast designed for those who want to be present, set intentions, and grow through meditation.

Share The Monk in the Office

Sign up to save your podcasts

The Monk in the Office

FAQs about The Monk in the Office:

How many episodes does The Monk in the Office have?

The Monk in the Office episodes:

FAQs about The Monk in the Office:

How many episodes does The Monk in the Office have?