The Moon in You

If you're feeling a bit emotional this week for no apparent reason it might be the pull of the Pisces Full Moon energy. Deep emotional wounds that have not been healed, might begin to weep and your attendance might be required at a meeting of the heart.

During our conversation, we discover the many aspects of the female menstrual cycle and weave into the conversation aspects of the Full Moon phase that impact on our emotional and physical body.

There is an ancient calling in all of us to lift our heads and acknowledge the Moon. Come with us as we explore ways to anchor ourselves in her energy, bring stability to our own cycle, and learn to make the most of each week by understanding what hormones govern our days.

06:14 Star Sign - Pisces

06:40 The Pineal Gland

09:47 The Full Moon

I imagine menopause is a long way off for you my dear listener, yet I have a strong desire to prepare you for the journey ahead.

This conversation is rich with wise words from Faith Agugu who encourages you not to enter your mid life with wasted years of regret, but rather use your 20's and 30's to gather your stories, your legacy, that will lead you to a fantastic brave new world of mid life and beyond.

Every woman will walk through the gate of menopause, how you walk through it is up to you. We are here to welcome you and show you a path.

Love & Kindness

Susan Hart

Empowering yourself through creativity, generosity and fun.

Leo has an energy that is powerful. A heart of gold, benevolent, warm and fun loving. Images of a queen ruling with strategy and cunning in one hand, while in the other holding compassion, joy, with a measure of court jester on the side.

On this episode we talk about an Ayurveda remedy called Shatavari to address the needs of the body during week one of our cycle. We touch on Oestrogen and the power it generates during week two.

We emphasis the need to understand the difference between week one and week two.

Week 2 - Oestrogen = play, fun, dancing, singing, sky diving, dating, shopping, sex;

Week 3 - Progesterone = pyjamas, candlelight, books, hot chocolate, slippers, alone time.

Lastly, we acknowledge some of the issues around week four that can cause over eating and excessive drinking that soothe PMS yet ultimately leaves us unsatisfied.

The conversation is always marinated with astrological events, in particular the New Moon energy of Leo.

01:58 The Moon

05:59 New Moon in Leo

07:12 Week One

12:14 Week Two

17:17 Week Three

22:50 Week Four

28:15 A lesson

2020 is a very turbulent year and we are only halfway through.

I have asked several questions to my resident Astrological enthusiast Kerrie Hourigan and she agreed to record a podcast that addresses three curiosities that are happening in the Astrological world.

The dwarf planet called Eris, known as the “female awakener”, another name it is “the uninvited feminine” the “feminine not understood. She is warrior like, she can show you your unconscious perception of something, so once you make it conscious it will change your perception, and how to work with anger.

The comet called Neowise passed by Earth on 22nd July, this is important as the last time it passed was back in 4747.BC which was the beginning of the patriarchal rule.

The topic of Ophiuchus known as the Serpent Bearer was raised again recently with an article from NASA that originated back in 2016. This constellation is known as the 13th sign was originally found by Ptolemy in the 2nd century naming 29 stars.

Thank you for joining me.

Welcome to the Moon in You Podcast.

Together we will explore the many aspects of the female menstrual cycle and weave into the conversation aspects of the full and new moon phases that impact on our emotional and physical body. There is an ancient calling in all of us to lift our head and acknowledge the moon. Come with us as we explore ways to anchor ourselves in her energy, bring stability to our own cycles, and learn to make the most of each week by learning what hormones govern our day.

I am grateful you are here.

Time Line

The Moon: 02:50

Aquarius: 05:00

Week One: 11:52

Week Two: 17:15

Week Three: 22:55

Week Four: 26:38

A Gift 31:00

A simple 3.5 minute mediation for the end of the day.

Much Love Susan Hart x

The New Moon in Cancer is all about nurturing yourself.

Head over to our website and access the full accompanying journal to use while listening to the podcast.

Copy and paste this link: https://bit.ly/2WEwPqy

1.46 Retrograding Planets

2.50 The Moon

4.06 Cancer Sign

7.42 New Moon in Cancer

9.15 Week 1 of the menstrual cycle

14.07 Week 2 of the menstrual cycle

21.28 Week 3 of the menstrual cycle

25.00 Week 4 of the menstrual cycle

This podcast is dedicated to all women everywhere who are rising up and taking their place in the world of ancient healing modalities.

It is my pleasure to welcome to this series, my most beloved teacher. Amy Landry.

Currently based in Newcastle, Australia, Amy Landry is a beacon of light for women wanting to create long-lasting change, inside and out, via the ancient practices of Yoga & Ayurveda. Owing to her decade-long teachings of movement, mindfulness, and beyond, Amy has cemented herself as a new generation leader – an inspirational Yoga Teacher, Ayurvedic Practitioner, Pod-caster, Speaker, Mentor, container of timeless tradition, a mother, student of classical Odissi dance, essential oils advocate, & passionate masala chai consumer.

Each month during your menstrual cycle there are many subtle changes to your physical and emotional body. These changing shifts require your attention, your awareness.

Not all emotions are created from life situations, some are triggered by hormonal shifts.

Using the energies of the Moon and and your deepening understanding of your menstrual, you will find a new rhythm to dance to.

We love you, thank you for listening.

Show Notes:

01:35 Eclipses

02:00 Retrograding Planets

03:14 Mercury Retrograding

04:18 The Moon

05:40 The sign of Capricorn

07:30 The Full Moon in Capricorn

09:24 Week One of Your Cycle

14:20 Week Two of Your Cycle

20:40 Week Three of Your Cycle

25:35 Week Four of Your Cycle

The New Moon is the ideal time to set your intention. Tapping into the energy of the Cancer New Moon see where you can find emotional security and comfort.

See what houses the New Moon of Cancer is transiting in your chart as this will tell you what area of your life will be affected where you can make new beginnings.

Each month of your menstrual cycle there are many changes to the body and so too are their emotional shifts that need navigating and managing. Not all emotions are created from life situations, some are triggered by hormonal shifts. Using the energies of the Moon and and your deepening understanding of your own body rhythms during each of your menstrual phases might help you understand yourself and how you are triggered. Once you are aware, you are in control.

Show Notes:

05:00 The Moon

06:15 The distortion of the Moon

06:30 The Sign of Cancer

10:35 The New Moon in Cancer

12:60 Week One of Your Cycle

15:30 Week Two of Your Cycle

22:50 Week Three of Your Cycle

27:40 Week Four of Your Cycle

Astro.com - Birth Chart

https://horoscopes.astro-seek.com/retrograde-planets-astrology-calendar-2020