The Moon in You

The Moon in You

By Susan HartHealth & Fitness
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The Moon in You episodes

  • Episode 74 - The Full Moon In Capricorn
    Capricorn energy is like the lyrics to a good song. You might have a fantastic drumbeat, cool guitar riff and a violin section but without the lyrics, you are left to your own imagination. Lyrics tell a story, they create a world that you enter, and bring you out off. Lyrics can have a profound impact on your soul and just like the Capricorn energy you are forever changed.
    On this episode I talk to Kerrie Hourigan all about this magnificent sign and the energy surrounding this upcoming Full Moon.
    Time Line:
    01:16 The Moon
    04:10 The Full Moon
    05:46 Capricorn
    - Medical Ruler
    - Truth
    08:45 The Full Moon in Capricorn
    17:45 Week One - do less, joint health
    20:40 Week Two - Structure
    27:30 Week Three - Skelton System and Calcium
    32:25 Week Four - Alternatives
    42 min
  • Episode 73 - An Interview with Rocio Marte: The Soul Of Money
    On this Episode of The Moon in You Podcast, Rocio leads us in meditation to begin the journey back to the centre of who you are.
    We talk about being okay about your financial situation, even if you’re not okay, learning to be okay is the beginning. It's only when we truly look at our life situations honestly and compassionately can we begin to turn it around.
    This woman brings so much to the table, I cant wait to share her thoughts and energy with you.
    42 min
  • Episode 72 - Full Moon In Sagittarius
    Truth & The Full Moon in Sagittarius
    On this episode we discuss the many aspects of the Sagittarius energy during this full moon. To find out more bout the moon, you might like to go here.
    You will hear Jazz playing in the background – someone forgot to turn off the Alexi– oops.
    Timeline:
    01:50 Blood Moon
    09:50 Full Moon
    09:30 Natural Law – Sagittarius
    10:50 Gender enquiry
    14:50 Jupiter in Pisces
    17:00 The distortions of Sagittarius
    24:50 Week One – Truth about your flow
    30:10 Week Two – Oestrogen and expansion
    34:00 Week Three – keeping progesterone levels optimal
    40:00 Week Four – it’s all about releasing
    Here are some suggestions for good things to do during this full moon in Sagittarius:
    • A great time to consider upskilling.
    • Have an adventure (even if its local)
    • Travel is hard in 2021 but why not make a collage of places you
    want to go to – Dream.
    • Look honestly at your finances – are you on track with your
    goals?
    • What is the passion you have within you? Let it out – write it
    down.
    • Be honest with yourself and others.
    • Take up meditation that includes pranayama breathing
    techniques – expand your breath.
    • Celebrate and be grateful for the abundance around you.
    Episode Resources
    Are you ready to take control of your emotional wellbeing?
    https://www.themooninyou.com/get-the-app-1
    Receive your Free Birth Chart
    https://astrologyinyou.us1.list-manage.com/subscribe?u=ad0cdf5df77e4c60076ad30d7&id=726d6aa4e4
    Pigeon Pose example
    https://www.youtube.com/watch?v=0_zPqA65Nok&t=29s
    Hepatises C Trust
    http://www.hepctrust.org.uk/
    Super Full Moon meaning
    https://www.youtube.com/watch?v=VW2xRR75lKE
    46 min
  • Episode 70 - The Full Moon in Scorpio
    We all have emotions and as humans it’s absolutely necessary and vital to express our emotions. From personal experience, damage occurs if you supress your emotions.
    It’s a perfect time to talk about deep hidden emotions because the energy of this full moon will help bring to the surface that which is ready to be healed – and some!
    Today’s episode I thought we would address the entire month of the menstrual cycle. No matter where you are in your cycle, you can benefit from today’s teachings.
    38 min
  • Episode 69 - Full Moon In Libra
    On this episode we talk about the Full Moon in Libra and how we can find Peace within.
    During this Full Moon in Libra, you’ll have the opportunity to check in to see what areas of your life require balance. Maybe your finances need attention, would it be your health, or possibly your relationships. The reason why I ask is because Libra wants and loves to please everyone and can be inclined to making the needs of others more important than their own. In finding balance with others, you must learn to seek balance in yourself and to put your needs first even if it is only every now and then.
    Time Line
    01:15 The Full Moon
    3.00 Unhealth Side of the Moon
    03:31 Libra
    13:30 Week One Financial Budgeting
    - Free Budget Template
    - G Force waiting List
    19:30 Week Two A Life High on Oestrogen
    22:15 Week Three UTI (Urinary Tract Infections)
    28:15 Week Four Balancing Progesterone
    www.themooninyou.com for the following links
    Join our Waiting List for the G Force – Financial Freedom Course
    Download my FREE Budget Template
    36 min
  • Episode 68 - New Moon In Pisces
    New Moon in Pisces 13th March 2021
    You will hear on my podcast conversations around the many aspects of the female menstrual cycle and discover how the Full and New Moon energy might impact on your emotional and physical body.
    On this podcast we talk about the New Moon in Pisces and the act of Compassion.
    I have big love for the star sign Pisces because it is the most compassionate and sensitive signs of all. Pisces is known for its willingness to help others and characterised by empathy. People will always feel loved around Pisces, it is the most intuitive sign of all and thrives on imagination in a world of fantasy while its connection to the spiritual world is very strong. It is driven by its intuition and can find balance between harsh reality and love with understanding.
    Time Line
    1:02 Pisces
    4.15 Self-Enquiry Questions
    6:35 Phase Three
    9:00 Energetics
    Links in Blog
    References
    doTERRA. (2020). Peppermint Mentha piperita. Retrieved from https://www.doterra.com/US/en/p/peppermint-oil: https://www.doterra.com/US/en/p/peppermint-oil
    NCCIH. (n.d.). National Centre for complimentary and Integrative Health. Retrieved from NCCIH: https://www.nccih.nih.gov/health/peppermint-oil
    Wilson, D. R. (2020, June 5). Retrieved from Healthline: https://www.healthline.com/health/pain-relief/essential-oils-for-pain
    15 min
  • Episode 67 - Full Moon In Virgo
    The Full Moon in Virgo pulls us towards inner reflection, self-enquiry into what serves us and what does not. It shines on our level of servitude toward the planet, all beings and the greater good of all kind. The most endearing and strongest qualities of Virgo is being of service d discover how the Full and New Moon energy might impact on your emotional and physical body.
    On this episode, Kerrie Hourigan and I look at the aspects of this Full Moon and how the Virgo energy co-insides with your menstrual cycle.
    Time Line
    The Moon: 02:17
    Virgo: 05:12
    Full Moon in Virgo: 08:32
    The Alchemist: 10:50
    Digestion: 15:40
    Pancreas: 19:38
    Riding the dip: 22:39
    Progesterone High: 27:48
    Show Notes - links found on website
    YouTube Channels:
    Carolyn Myss
    Byron Katie
    Louise Hay
    Free Astrology Report:
    To access Free Astrology Mini Report please use this link:
    http://eepurl.com/hqefrH
    38 min
  • Episode 66 - Alexandria King - The Moon In You A Period Book For Girls
    About the Book
    The Moon in You – A period book for girls
    Synopsis: Your period is nature, beautiful, inspiring, nature. Reading this book will help uncover how periods have been kept in the dark, and by the end you will find yourself closer to feeling The Moon In You. You will go on a journey that happens inside of you, a story that unfolds as you realize--your period is a rite of passage.
    About the Author
    To heal from her own childhood sexual trauma, Alexandria had to go inward in a world that was asking her to come out.
    She gave up all her things and moved across the country with her daughter into a little cabin nearly off grid, and began to undo the trauma, unlearn about her reproductive anatomy, looking intuitively into her body and speaking to it.
    But the most transformative insight she received was that she doesn't need to be completely healed to communicate with her daughter about sexuality and womanhood.
    Through researching, intuiting and writing The Moon In You and creating its corresponding e-course The Secret and Magic of Blood and Womanhood, Alexandria found the means to feel less awkward around the communication of womanhood, menstruation and female sexuality.
    Susan Hart
    I was intrigued after googling my own business name (as you do) that there was another person in the universe with the same name as me. The Moon in You. I had to contact the owner to find out more. I’m glad I did, because Alexandria King is a beautiful soul, and her work is very soulful and is much needed in the world. I’m proud that we share the same name, you could call us sisters. It has been my pleasure to interview Alexandria and I hope you enjoy the episode.
    SHOW NOTES - Links on the Website
    The Moon in You Book – for Australian readers
    The Moon in You Book – for outside Australia.
    Ancestral Health Group
    Video, Buy The Book and much more
    23 min
  • Full Moon In Leo 28th January 2021
    Show Notes
    How the Full Moon in Leo Coincides with Your Cycle
    Leo Medical Ruler: heart, aorta, blood pressure, inflammations, back and spine
    This Full Moon’s energy is all about Leo and considering Leo is the medical ruler of the heart, aorta, blood pressure inflammations and back and spine health let’s explore how these areas of the body might be affected during certain times of the month.
    Time:
    01:35 Full Moon in Leo
    02:08 The Moon
    04:00 Leo
    13:00 Week one of your Cycle
    17:00 Week two of your Cycle
    23:00 Week three of your Cycle
    30:00 Week four of your Cycle
    38 min
  • Episode 64 - Full Moon In Leo
    The Full Moon in Leo reminds us that it's okay to feel what's in our heart and to bring that out into the world. Full Moons are the climatic manifestation to the seeds we planted during the New Moon.
    What seeds did you plant 6 months ago that you can see manifesting during this Full Moon?
    As I ponder this question for myself, a single response is given: Courage.
    FREE Workbook available at themooninyou.com
    12 min

About The Moon in You

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Building a life we love. Exploring finance, relationships, health & wellness for a balanced and fulfilling journey. Nourishing The Moon in You