
Sign up to save your podcasts
Or


In this episode I talk about where anger can come from, how to become aware of it, and how to move it out of your body.
Support the showIn this episode I talk about 13 moons, astrology, self-judgement, and a few other random things :)
Support the showIn this episode I talk about one very potent thing you can do to deal with a narcissist.
Support the showIn this episode I talk about different ways patience plays into our lives. I also talk about the Full Moon in Aquarius on 8/11/22.
Support the showIn this episode I give you healthy coping examples for managing your mental health.
Support the showIn this episode I share different ways of caring for your physical, mental, and spiritual health.
Support the showIn this episode I talk about the importance of nutrition, body movement, and mental health.
Support the showIn this episode I talk about the importance of our menstrual cycles as well as the energies of this upcoming full moon in Capricorn.
Support the showIn this episode I talk about the true value of myself and the importance of communication.
Support the showIn this episode I talk about the current energies this potent new moon has brought.
Support the showFrom the publisher's feed
This podcast will provide you with tools and manuals to help you with your healing journey.