About this episode:

Flowers are the beautiful and magical plant allies here to support you during the warmer months of the year. Whether it be you being in need of more calm or more inspiration, through playing with, creating with, and listening to the wisdom of flowers, you will be sure to feel supported on your self-care journey. Listen to this episode for why it's supportive to connect with flowers as a sensitive, creative, and earth-loving soul as well as how to practice flower magic (in a super accessible way.)

Resources mentioned:

Flower Crown Making Ritual

How to do nothing

Braiding Sweetgrass

About The Moonflower Path:

The Moonflower Path offers highly-sensitive, creative, and earth-loving souls a cozy space to honour and nourish their unique gifts through somatic self-care practices and earth-based rituals. Our vision is for sensitive souls to be in harmony with themselves and in a dance with the Earth. This space is cozy and accessible through and through -- you are SO welcome here, lovely.

How we can support you:

How YOU can share your support:

About this episode:

Typically yoga nidra is a practice folks turn to when they are looking for deep rest and for help with sleep. Which is wonderful, yet there is so much more to be found in this practice. I believe that by introducing yoga nidra into your self-care journey, as a way of embodying your heart's desires and intentions, is a radical way to push against hustle culture and grinding towards your goals. Give this episode a listen if you're sick and tired of being sick and tired, and are looking for a way to feel sustained and supported on your self-care path, back home to yourself.

Resources mentioned:

Yoga Nidra book

Morning Yoga Nidra

Bedtime Yoga Nidra

Tricia Hersey | The Nap Ministry

Jana Roemer Yoga Nidra

Ailsa Burns Yoga Nidra

About The Moonflower Path:

The Moonflower Path offers highly-sensitive, creative, and earth-loving souls a cozy space to honour and nourish their unique gifts through somatic self-care practices and earth-based rituals. Our vision is for sensitive souls to be in harmony with themselves and in a dance with the Earth. This space is cozy and accessible through and through -- you are SO welcome here, lovely.

How we can support you:

How YOU can share your support:

About this episode:

Well... this was not the episode I planned to record! But, there's magic in vulnerability and authenticity. In this episode this is a real-time share on what it can look like and sound like to be creatively empty and the ways in which you can lovingly care for yourself through that. This is real Carolynne sharing with you, unedited, and un scripted. Thank you for holding space for my words, moonflower.

"Create" is the theme we're exploring in The Moonflower Path Community in May, so if this is something you'd love some more support with, we'd love to have you join this cozy space.

Resources mentioned:

Dear Creative Mind

Kira the bold

Curiosity Prompts:

About The Moonflower Path:

The Moonflower Path offers highly-sensitive, creative, and earth-loving souls a cozy space to honour and nourish their unique gifts through somatic self-care practices and earth-based rituals. Our vision is for sensitive souls to be in harmony with themselves and in a dance with the Earth. This space is cozy and accessible through and through -- you are SO welcome here, lovely.

How we can support you:

How YOU can share your support:

About this episode:

In seasonal ritual episodes, you are offered the opportunity to explore your own relationship with seasonal transitions through somatic ritual and intuitive self-care. Beltane is the mid-Spring celebration, recognized on May 1. In this episode you I talk about:

Resources & rituals:

About The Moonflower Path:

The Moonflower Path offers highly-sensitive, creative, and earth-loving souls a cozy space to honour and nourish their unique gifts through somatic self-care practices and earth-based rituals. Our vision is for sensitive souls to be in harmony with themselves and in a dance with the Earth. This space is cozy and accessible through and through -- you are SO welcome here, lovely.

How we can support you:

How YOU can share your support:

The doors are officially open! In this episode I share all the information that will help you decide which tier will be best suited for your needs as the moonflower that you are. There are three different tiers, three different paths you can walk along, in The Moonflower Path Community Space; The Homestead, The Meadow, and The Fireside. Which one will you join? This episode will help you decide. :)

Founding member pricing available from April 17-26!

✨ Join here ✨

Please subscribe, REVIEW, and share this podcast with a friend, so we can grow this moonflower community!

Thank you for listening! Come join the community:

⁠⁠Visit our website⁠⁠

⁠⁠Register for the newsletter ⁠⁠

⁠⁠Follow us on Instagram⁠⁠

⁠⁠Come hang out on YouTube⁠

In this short and sweet episode I share some powerful words in how I'm committing to support you on your self-care journey, and how that will help bring my dream for the world to fruition.

The Moonflower Path Community Space opens this Spring! To become a founding member when the doors open, please get your name on the waitlist.

⁠⁠Get on the waitlist!⁠

Please subscribe, REVIEW, and share this podcast with a friend, so we can grow this moonflower community!

Thank you for listening! Come join the community:

⁠⁠Visit our website⁠⁠

⁠⁠Register for the newsletter ⁠⁠

⁠⁠Follow us on Instagram⁠⁠

⁠⁠Come hang out on YouTube⁠

This is a vulnerable share. In this episode I talk about my experience and clunky journey towards the enoughness and acceptance I have felt through claiming the identity of being a highly sensitive person. You will also get a really inspiring take on the challenges AND gifts [that I've experienced] that come along with being an HSP, as well as practical and supportive ways to thrive as an HSP. Hoping this episode serves you well. xo

Lisa Matthews' Highly Sensitive Soul Podcast

The Empath Podcast

Melissa West's HSP Yoga Series

The Highly Sensitive Person by Dr. Elaine N. Aron

The Moonflower Path Community Space opens this Spring! To become a founding member when the doors open, please get your name on the waitlist.

⁠Get on the waitlist!

Please subscribe, REVIEW, and share this podcast with a friend, so we can grow this moonflower community!

Thank you for listening! Come join the community:

⁠Visit our website⁠

⁠Register for the newsletter ⁠

⁠Follow us on Instagram⁠

⁠Come hang out on YouTube⁠

The Moonflower Path Community Space opens this Spring! To become a founding member when the doors open, please get your name on the waitlist.

Get on the waitlist!

We evolved from cells who learned how to collaborate and cooperate in order to grow. So, we are deeply wired for collaboration and cooperation, yet, in all honesty it seems that this is something we have lost somewhere along the way. So, today, let’s explore the few ways we can begin to come back to harmony with ourselves and with each other. 

In this episode we talk about:

- the value of regulating your nervous system

- how to create a collaborative relationship with your body

- the magic of healing in community

Please subscribe, REVIEW, and share this podcast with a friend, so we can grow this moonflower community!

Thank you for listening! Come join the community:

Visit our website

Register for the newsletter 

Follow us on Instagram

Come hang out on YouTube

This is the most common question I get: "How do I actually fit in and commit to the self-care I want to do?"

As I share another chapter and pivotal moment in my journey, you will learn one of the loving internal shifts that might help you create more space for self-care in your life. Hint, hint: it's believing in your inherent worthiness of it. 

⁠themoonflowerpath.com ⁠is officially live! Go check it out, peruse the new community space, and get your name on the waitlist to become a founding member when the doors open.

Please subscribe, REVIEW, and share this podcast with a friend, so we can grow this moonflower community!

Thank you for listening! Come join the community:

Visit our website

Register for the newsletter 

Follow us on Instagram

Come hang out on YouTube

Welcome to the podcast's first edition of: Seasonal Rituals! I know this episode will serve you well, because these resources have always been so well received when shared to the folks registered to the newsletter. In this episode I will share a little Spring forecast (what's happening in the moon and sun this season!), what energies, themes, and lessons you might explore this Spring, and what self-care rituals you can bring into your celebration of this seasonal transition. 

Resources shared in this episode:

Energetic Plant Medicine and Flower Essences for Overwhelm

Eggless Egg Salad Recipe

Lavender Bath Bombs for your next spring time bath ritual

Please subscribe, REVIEW, and share this podcast with a friend, so we can grow this moonflower community!

Thank you for listening! Come join the community:

Visit our website

Register for the newsletter 

Follow us on Instagram

Come hang out on YouTube