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I take some time to recap my conversation with Jay, further going into the power of simplicity, his podcast, and some amazing fitness and mindset tips that will propel your life.
Riley goes into greater detail regarding Jay's background, how 95% of fitness advice is BS and the 5% worth knowing, supplementation, the importance of simplicity and the 80/20 rule, building meaningful relationships, giving to charity, and more.
For more information on Jay, visit his website at http://jasonferruggia.com/ or follow him on social media at @Jayferruggia
If this podcast impacts or speaks to you please share it with those who would value it and leave a review. And as always follow @MooreYouKnowPod and @RileyRM4Tech on social media.
Retweet a clip with #themooreyouknow and #newpodcast from our Twitter for a chance to win a signed copy of my upcoming book The Moore You Know coming this Fall!
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Like us or share a clip on Facebook for a chance to win a book I have read that inspired me, signed by me with an inspirational message!
#PropelWithPodcasting
Jay and I share a powerful conversation going into his background, the power of simplicity, his podcast, and some amazing fitness and mindset tips that will propel your life.
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I take some time to recap my conversation with Travis further going into his fascinating background, his podcast, and some amazing wisdom that will propel your life.
Tommy and I share a fascinating conversation going into his background, his podcast and books, and some amazing tips that will propel your life.
Travis and I share a fascinating conversation going into his fascinating background, his podcast, and some amazing wisdom that will propel your life.
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