In this episode we discuss expectations!! What do you expect or require to have healthy relationships?? Are those expectations realistic?? We also want to wish everyone a Merry Christmas and Happy Holidays!!

In this episode, we talk about mindfulness. Are you paying attention to the things/people you let in your space?? Enjoy!!

Heeeeeeeey in this week's episode we discuss audacity as well as nepotism. Did you follow through with last week's challenge?? If not it's okay there's still time!! Enjoy!!

In this episode, we discuss friends with foe-ish ways!! Marissa gives us a challenge at the end of the episode....do you accept?? Let us know!!

In this episode we discuss privilege.....everyone has a little bit of privilege do you know what yours is??

In this episode we talk about dating below your wage bracket as well as dating someone who may not be your "type". Enjoy!!

In this episode, we talk about code-switching—the pros, cons, and everything in-between.

In this week's episode, we take a light road and discuss these lists that are floating around. Enjoy!!

In this episode, we discuss our feelings/emotions and how we process them!!

In this episode, we reflect on our childhood and give our younger selves some advice....if you could go back in time what advice would you give yourself??