In this episode, we get vulnerable and discuss our mental health. Take care of yourself.

In this episode, we talk about hyper-independence. What it means, where it comes from, and how to deal with it. Enjoy!!

In this episode we talk about "broke women"....why don't we hear about women being broke? Why is it more common for men to be broke?? We will discuss this and some more...enjoy!!

In this episode, Marissa and Shea discuss doing hard things...again. The topic is brought to you by a loyal listener. Sit back and enjoy this motivational and uplifting episode!!

On this episode Marissa and Shea share some of the things they are going through personally. In summary: August got hands and did not come to play!! We all know that life is short so love on those that love you and forgive those that don't. Take care of yourself, trust the process.

In this episode Shea and Marissa sit down and try to figure some stuff out....is Shea the problem?? Is Marissa Kay the problem?? WHO IS THE PROBLEM?!?! Enjoy!!!!....please excuse any audio issues, we are slowly getting out life together and will finally start using our new recording equipment.

In this episode, we discuss accountability, friendship breakups, and having yes men/people in your life. Marissa challenges us to explore our dark side...enjoy the duality!!

In this episode, we reflect on holding grudges. Why do we keep them and how to let go! Enjoy!!

In this episode we discuss triggers. We talk about what our triggers are, how to identify them, and finding a path to heal. Enjoy!!