In this episode Shea realizes that she is constantly having to "find" herself and Marissa expresses her desire to show herself and others grace. Enjoy!!

In this episode we discuss accountability. How do you hold yourself and others accountable?? Do you practice self-care??....so many questions in such a short amount of time :-) enjoy!!

In this episode, we face some harsh realities. It is a much-needed venting session.

In this episode Shea talks about the many struggles she's been having with motherhood. Marissa uncovers a hater and together they realize that block city is a place they need to frequently visit. Enjoy!!

In this episode we recap the past weeks' happenings, discuss our challenges and dive into our love languages!!

In this episode Shea's head is in the clouds....literally. Marissa does an excellent job carrying this episode and trying to keep everything on track lol. Please pray for healing for both Marissa and Shea. Love y'all!!

In this episode, we introduce our segments!! We challenge each other to be dedicated to ourselves and to say nice things to ourselves daily. Enjoy!!

In this episode we have a pretty intense therapy session. Come lay on the couch with us as we navigate through our feelings and try to answer the unknown.