Great question! Simple answer.

This is a great questions! Someone asked..won’t you feel disconnected from your friends and family because you won’t know what’s going on in their lives? Here is the answer to that question in less than 5 minutes! Keep the questions coming!

Here it is! Here are all the details on why I have chosen to exit the virtual wild and delete all social media platforms. I really dive into it all in this episode so give it a listen. Love you all. And I’m so grateful for your support. Cheers to the next chapter!

If you eat food this is a MUST. You’re welcome. ❤️

This is one of my favorite episodes yet. Do you mistake your body for who you are? Do you believe that your body is your identity? Listen to this.

Do you run away from sadness? Do you pretend like it’s not happening? This podcast dived deep into why I believe negative emotions are great and very necessary!

This is a deep one. Please be sure you are emotionally available before giving it a listen. This is simply my perspective on death and fear. I hope it helps someone else get closer to what this means for them.

Why are you moving? Won’t you miss your life in the Midwest?

Vulnerability. When should you be vulnerable with someone? How do you know if someone can handle your vulnerability? Who can you trust with your whole story? Here are my tips! Bonus tip at the end for you beauties that listen all the way through. I love you. You’re doing awesome. Keep going.

The moment you take full responsibility over your internal world — you find a peace unlike anything else you’ve experienced. Here are my thoughts on this and how to make it happen in your life.