We begin with a ‘themed’ version of “Motivational Monday." This Valentine’s Day, we focus on “love.” Specifically, how to keep you relationship on track and bring back the ‘spark’ you and your partner felt in the early stages. We speak with Dr. Lauren Walker, a Calgary-based Registered Clinical Psychologist.
Next, we continue our ongoing ‘health series’ focusing on the impact the Pandemic has had, and continues to have, on our ‘mental health.’ This time out, we explore the importance of physical fitness to our overall mental ‘well-being’.
Still on the topic of ‘mental health,’ how do you know it’s time to seek the help of a professional, such as a Psychologist, when you’re going through a ‘tough’ time? We discuss with Dr. Ted Jablonski, our “on-call family physician”.
Finally, finding your ‘forever’ partner is tricky enough, but managing finances together in a relationship can be even more difficult! We catch up with Jeremy Clark, CEO of “CH Financial” for some advice on how to successfully discuss “dollars and dating”.
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