The Morning Four

The Morning Four

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The Morning Four episodes

  • July 10 - More Shrek, Asia moon, Girl Scout tech and an affirmation
    The week of Shrek trivia continues, this time with some details on the lengths filmmakers went to when making the animated classic as authentic as possible. Host Katie Parsons shares a geography fact and some feel-good news about a Girl Scout Troop, plus a Wednesday affirmation.    Helpful links from today's show: Shrek facts:http://mentalfloss.com/article/64343/15-giant-facts-about-shrek Asia moon facts: https://www.traveltrivia.com/surprising-geography-facts/ Girl Scout tech: https://wtkr.com/2019/06/07/girl-scouts-teach-virginia-seniors-how-to-work-smartphones/   Sign up for weekly kindness email: https://docs.google.com/forms/d/1xIj5yXTaB_Bsk2FogHG2r6y4VGsatNk_xI0POltkkV8/edit

    Our Email: [email protected]

    YouTube: https://www.youtube.com/channel/UCD4j1NbgDvqTbW1BTvM7Aww

    iTunes: https://itunes.apple.com/us/podcast/the-morning-four/id1426410372?mt=2

    Spotify: https://open.spotify.com/show/1CYJyL6jxmmOL1OdMOhjQV

    Google Play: https://play.google.com/music/listen?u=0#/ps/Ieff37dft2fcfshvli3cwlcws5u

    Follow on Facebook: https://www.facebook.com/themorningfour/

    Follow on Instagram: https://www.instagram.com/morningfour/

    4 min
  • July 9 - Celebrating one year of The Morning Four

    Today the podcast celebrates its first birthday with more Shrek trivia, a story of a royal breakin, a feel-good news story featuring a deaf student and a Tuesday affirmation. Thanks for listening!

    #affirmations #affirmation #positive #positivity #anniversary

    Helpful links from today's show:

    More Shrek thoughts: http://mentalfloss.com/article/64343/15-giant-facts-about-shrek

    Epic breakin: https://en.wikipedia.org/wiki/Michael_Fagan_incident

    Sign language: https://www.cnn.com/2019/06/01/us/iyw-kindergarten-learns-sign-language-trnd/index.html

    Sign up for weekly kindness email: https://docs.google.com/forms/d/1xIj5yXTaB_Bsk2FogHG2r6y4VGsatNk_xI0POltkkV8/edit 

    Email: [email protected]

    YouTube: https://www.youtube.com/channel/UCD4j1NbgDvqTbW1BTvM7Aww

    iTunes: https://itunes.apple.com/us/podcast/the-morning-four/id1426410372?mt=2

    Spotify: https://open.spotify.com/show/1CYJyL6jxmmOL1OdMOhjQV

    Google Play: https://play.google.com/music/listen?u=0#/ps/Ieff37dft2fcfshvli3cwlcws5u

    Follow on Facebook: https://www.facebook.com/themorningfour/

    Follow on Instagram https://www.instagram.com/morningfour/

    6 min
  • July 8 - Shrek, Alaska, high school grad and a Monday affirmation

    Welcome back to the podcast - are you ready for a wonderful week ahead? Start it on the right track with some Shrek trivia, Alaska facts, feel-good news about a new high school graduate and an affirmation.

    #affirmation #dailyaffirmations #positivity #positivevibes #mondayaffirmation

    Helpful links from today's show:

    Shrek facts: http://mentalfloss.com/article/64343/15-giant-facts-about-shrek

    Alaska thoughts: https://www.traveltrivia.com/surprising-geography-facts/

    53-year-old graduate: https://www.lakecowichangazette.com/news/from-the-ground-up-duncan-grads-good-news-story-53-years-in-the-making/

    Sign up for weekly kindness email: https://docs.google.com/forms/d/1xIj5yXTaB_Bsk2FogHG2r6y4VGsatNk_xI0POltkkV8/edit 

    Email: [email protected]

    YouTube: https://www.youtube.com/channel/UCD4j1NbgDvqTbW1BTvM7Aww

    iTunes: https://itunes.apple.com/us/podcast/the-morning-four/id1426410372?mt=2

    Spotify: https://open.spotify.com/show/1CYJyL6jxmmOL1OdMOhjQV

    Google Play: https://play.google.com/music/listen?u=0#/ps/Ieff37dft2fcfshvli3cwlcws5u

    Follow on Facebook: https://www.facebook.com/themorningfour/

    Follow on Instagram https://www.instagram.com/morningfour/

    7 min
  • July 5 - Bikinis, subways, a swimming save and a Friday affirmation

    It is a day to celebrate bikinis - so put one on and enjoy yourself! Today's episode also looks at the largest subway systems in the world and a football coach who saved a stranger from drowning. Stick around for the Friday affirmation. 

    Helpful Links from Today's Show:

    Bikini Day: https://nationaltoday.com/national-bikini-day/

    Subway systems: https://www.traveltrivia.com/cities-with-largest-subway-systems/

    Coach saves: https://usatodayhss.com/2019/tenn-high-school-football-coach-saves-life-of-7-year-old-on-florida-beach

    Sign up for weekly kindness email: https://docs.google.com/forms/d/1xIj5yXTaB_Bsk2FogHG2r6y4VGsatNk_xI0POltkkV8/edit 

    Email: [email protected]

    YouTube: https://www.youtube.com/channel/UCD4j1NbgDvqTbW1BTvM7Aww

    iTunes: https://itunes.apple.com/us/podcast/the-morning-four/id1426410372?mt=2

    Spotify: https://open.spotify.com/show/1CYJyL6jxmmOL1OdMOhjQV

    Google Play: https://play.google.com/music/listen?u=0#/ps/Ieff37dft2fcfshvli3cwlcws5u

    Follow on Facebook: https://www.facebook.com/themorningfour/

    Follow on Instagram https://www.instagram.com/morningfour/

    6 min
  • July 4 - Declaration signers, salmon for dinner, storm kindness and a holiday affirmation

    The Fourth of July celebrates the signing of the Declaration of Independence, but not everyone was on board on this exact date. Enjoy today's episode next to a pool, grill or on a picnic blanket today and have a great Fourth of July!

    Helpful Links from Today's Show:

    Declaration trivia: https://acei-global.blog/2013/07/03/20-fun-facts-about-the-4th-of-julyindependence-day/

    Fourth facts: http://mentalfloss.com/article/502369/10-things-you-didnt-know-about-fourth-july

    Storm kindness: https://www.dallasnews.com/news/weather/2019/06/11/acts-kindness-shine-bright-storm-aftermath

    Sign up for weekly kindness email: https://docs.google.com/forms/d/1xIj5yXTaB_Bsk2FogHG2r6y4VGsatNk_xI0POltkkV8/edit 

    Email: [email protected]

    YouTube: https://www.youtube.com/channel/UCD4j1NbgDvqTbW1BTvM7Aww

    iTunes: https://itunes.apple.com/us/podcast/the-morning-four/id1426410372?mt=2

    Spotify: https://open.spotify.com/show/1CYJyL6jxmmOL1OdMOhjQV

    Google Play: https://play.google.com/music/listen?u=0#/ps/Ieff37dft2fcfshvli3cwlcws5u

    Follow on Facebook: https://www.facebook.com/themorningfour/

    Follow on Instagram https://www.instagram.com/morningfour/

    6 min
  • July 3 - Happy cities, sun hiding, bike kindness and a Wednesday affirmation

    Do you know the happiest places to live in America? Today's episode takes a look and talks about a day that emphasizes sun protection. The feel-good news story is all about a stolen bike gone good and the episode ends with a Wednesday affirmation. 

    Helpful Links from Today's Show:

    Happy cities: https://www.nationalgeographic.com/travel/destinations/north-america/united-states/top-five-happiest-cities-united-states-2017/

    Stay out of the sun: https://www.dermatologistoncall.com/blog/how-to-remain-sunny-on-stay-out-of-the-sun-day/

    Two bikes for good: https://www.wsaz.com/content/news/Child-pays-it-forward-after-police-find-his-stolen-bike-511748611.html

    Sign up for weekly kindness email: https://docs.google.com/forms/d/1xIj5yXTaB_Bsk2FogHG2r6y4VGsatNk_xI0POltkkV8/edit 

    Email: [email protected]

    YouTube: https://www.youtube.com/channel/UCD4j1NbgDvqTbW1BTvM7Aww

    iTunes: https://itunes.apple.com/us/podcast/the-morning-four/id1426410372?mt=2

    Spotify: https://open.spotify.com/show/1CYJyL6jxmmOL1OdMOhjQV

    Google Play: https://play.google.com/music/listen?u=0#/ps/Ieff37dft2fcfshvli3cwlcws5u

    Follow on Facebook: https://www.facebook.com/themorningfour/

    Follow on Instagram https://www.instagram.com/morningfour/

    5 min
  • July 2 - UFOs, dangerous road, kindness on the road and a Tuesday affirmation

    Do you believe in exterrestrials? Celebrate UFOs today, and learn about one of the most breathtaking, but dangerous, roads in the world. Today's feel-good news story features a woman on a mission to find kindness in America and the episode ends with a Tuesday affirmation. 

    Helpful Links from Today's Show:

    UFO Day: https://nationaltoday.com/world-ufo-day/

    Stelvio Pass:  https://www.dangerousroads.org/europe/italy/58-passo-dello-stelvio-italy.html

    Kindness road trip: https://www.washingtonpost.com/lifestyle/2019/06/24/this-woman-has-been-three-year-road-trip-documenting-acts-kindness/?noredirect=on&utm_term=.25ad90f026de

    More Good initiative: https://www.moregood.today/

    Sign up for weekly kindness email: https://docs.google.com/forms/d/1xIj5yXTaB_Bsk2FogHG2r6y4VGsatNk_xI0POltkkV8/edit 

    Email: [email protected]

    YouTube: https://www.youtube.com/channel/UCD4j1NbgDvqTbW1BTvM7Aww

    iTunes: https://itunes.apple.com/us/podcast/the-morning-four/id1426410372?mt=2

    Spotify: https://open.spotify.com/show/1CYJyL6jxmmOL1OdMOhjQV

    Google Play: https://play.google.com/music/listen?u=0#/ps/Ieff37dft2fcfshvli3cwlcws5u

    Follow on Facebook: https://www.facebook.com/themorningfour/

    Follow on Instagram https://www.instagram.com/morningfour/

    5 min
  • July 1 - Tell a joke, remote island, Girl Scouts save and a Monday affirmation

    Tell a joke -- even a cringey one -- today in honor of National Joke Day. Today's episode also features a remote island spot, a Girl Scout who thought quickly and an empowering Monday affirmation.

    Helpful Links from Today's Show:

    National Joke Day: https://nationaltoday.com/international-joke-day/

    Heimaey Island: https://en.wikipedia.org/wiki/Heimaey

    Heroic Girl Scout: https://irvinecommunitynewsandviews.org/irvine-girl-scout-honored-for-saving-drowning-boy/

    Sign up for weekly kindness email: https://docs.google.com/forms/d/1xIj5yXTaB_Bsk2FogHG2r6y4VGsatNk_xI0POltkkV8/edit 

    Email: [email protected]

    YouTube: https://www.youtube.com/channel/UCD4j1NbgDvqTbW1BTvM7Aww

    iTunes: https://itunes.apple.com/us/podcast/the-morning-four/id1426410372?mt=2

    Spotify: https://open.spotify.com/show/1CYJyL6jxmmOL1OdMOhjQV

    Google Play: https://play.google.com/music/listen?u=0#/ps/Ieff37dft2fcfshvli3cwlcws5u

    Follow on Facebook: https://www.facebook.com/themorningfour/

    Follow on Instagram https://www.instagram.com/morningfour/

    5 min
  • June 28 - Food trucks, Canada, The Giving Kitchen and a weekend affirmation
    You are ENOUGH this Friday - and today's episode is designed to start you on a positive path for the weekend ahead. Food trucks, Canada and an organization serving a specific working community are highlighted in today's episode. Have a great day and weekend!   Helpful links from today's show:   Food trucks:  https://www.checkiday.com/0b9dceb43ebe1424df049dbff0d4de2b/national-food-truck-day   Canada facts: https://www.traveltrivia.com/surprising-facts-about-canada/   The Giving Kitchen: https://news.gsu.edu/2019/06/20/a-serving-of-kindness/   Sign up for weekly kindness email: https://docs.google.com/forms/d/1xIj5yXTaB_Bsk2FogHG2r6y4VGsatNk_xI0POltkkV8/edit 


    Email: [email protected]

     

    YouTube: https://www.youtube.com/channel/UCD4j1NbgDvqTbW1BTvM7Aww

     

    iTunes: https://itunes.apple.com/us/podcast/the-morning-four/id1426410372?mt=2

     

    Spotify: https://open.spotify.com/show/1CYJyL6jxmmOL1OdMOhjQV

     

    Google Play: https://play.google.com/music/listen?u=0#/ps/Ieff37dft2fcfshvli3cwlcws5u

     

    Follow on Facebook: https://www.facebook.com/themorningfour/

     

    Follow on Instagram https://www.instagram.com/morningfour/

     
    6 min
  • June 27 - Helen Keller, birthday song, Jennifer Garner and an affirmation
    Overcome your challenges today in honor of Helen Keller Day. Today's episode also looks at the origin of "Happy Birthday to you," the #SparkKindness initiative from Jennifer Garner and ends with an affirmation about moving forward confidently.    Helpful links from today's show:   Helen Keller Day: https://en.wikipedia.org/wiki/Helen_Keller   Happy Birthday song: https://www.indiatoday.in/education-today/gk-current-affairs/story/happy-birthday-song-origin-facts-985001-2017-06-27   #SparkKindness: https://people.com/movies/jennifer-garner-launches-initiative-inspire-kindness/   Sign up for weekly kindness email: https://docs.google.com/forms/d/1xIj5yXTaB_Bsk2FogHG2r6y4VGsatNk_xI0POltkkV8/edit 


    Email: [email protected]

     

    YouTube: https://www.youtube.com/channel/UCD4j1NbgDvqTbW1BTvM7Aww

     

    iTunes: https://itunes.apple.com/us/podcast/the-morning-four/id1426410372?mt=2

     

    Spotify: https://open.spotify.com/show/1CYJyL6jxmmOL1OdMOhjQV

     

    Google Play: https://play.google.com/music/listen?u=0#/ps/Ieff37dft2fcfshvli3cwlcws5u

     

    Follow on Facebook: https://www.facebook.com/themorningfour/

     

    Follow on Instagram https://www.instagram.com/morningfour/

    5 min

About The Morning Four

From the publisher's feed

The Morning Four is a weekday podcast that lasts 5 minutes or less and contains two fun facts, one feel-good news story and ends with an affirmation. Host Katie Parsons intends to start each day on…