The Morning Four

The Morning Four

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The Morning Four episodes

  • June 12 - Plate shift, Anne Frank, mowing for veterans and a Wednesday affirmation

    Do earth's tectonic plates move slowly, or quickly - and why? Happy birthday to Anne Frank - whose words lead the affirmation today. 

     

    Helpful links from today's show:

     

    Continental movement: https://www.nytimes.com/2016/07/23/science/continental-drift-tectonic-plates.html

     

    Anne Frank's birthday: https://en.wikipedia.org/wiki/Anne_Frank

     

    Mowing lawns for veterans: https://www.kxnet.com/news/bismarck-news/feel-good-story-alabama-man-mows-veterans-lawns-across-the-country/2050062220

     

    Email: [email protected]

     

    YouTube: https://www.youtube.com/channel/UCD4j1NbgDvqTbW1BTvM7Aww

     

    iTunes: https://itunes.apple.com/us/podcast/the-morning-four/id1426410372?mt=2

     

    Spotify: https://open.spotify.com/show/1CYJyL6jxmmOL1OdMOhjQV

     

    Google Play: https://play.google.com/music/listen?u=0#/ps/Ieff37dft2fcfshvli3cwlcws5u

     

    Follow on Facebook: https://www.facebook.com/themorningfour/

     

    Follow on Instagram https://www.instagram.com/morningfour/

    5 min
  • June 11 - The episode about corn

    Summer is all about staple foods, like corn. Today's episode asks the question: Is there more than corn in Indiana - and how much corn is there actually in the whole world? Stick around for an affirmation to start the day off on the right track. 

     

    Helpful links from today's show:

     

    Corn on the Cob Day: https://nationaltoday.com/national-corn-cob-day/

     

    More corn facts: http://tonsoffacts.com/28-awesome-and-interesting-facts-about-corn/

     

    Farming kindness: https://dartmouth.theweektoday.com/article/dartmouth-farm-back-its-feet-after-fire/41686

     

    Email: [email protected]

     

    YouTube: https://www.youtube.com/channel/UCD4j1NbgDvqTbW1BTvM7Aww

     

    iTunes: https://itunes.apple.com/us/podcast/the-morning-four/id1426410372?mt=2

     

    Spotify: https://open.spotify.com/show/1CYJyL6jxmmOL1OdMOhjQV

     

    Google Play: https://play.google.com/music/listen?u=0#/ps/Ieff37dft2fcfshvli3cwlcws5u

     

    Follow on Facebook: https://www.facebook.com/themorningfour/

     

    Follow on Instagram https://www.instagram.com/morningfour/

    5 min
  • June 10 - Iced tea, Maurice Sendak, 1,000 kind acts and a Monday affirmation

    Get ready to take a walk where the wild things are as the podcast wishes the late Maurice Sendak a happy birthday. Enjoy a glass of iced tea today and learn about a kindness contest with over 1,000 entries. Repeat the Monday affirmation.

     

    Helpful links from today’s show:

     

    Iced Tea Day: https://nationaltoday.com/national-iced-tea-day/

     

    Maurice Sendak: https://en.wikipedia.org/wiki/Maurice_Sendak#Death

     

    1,000 kindness stories: https://finance.yahoo.com/news/1-000-stories-kindness-readers-185400338.html

     

    Email: [email protected]

     

    YouTube: https://www.youtube.com/channel/UCD4j1NbgDvqTbW1BTvM7Aww

     

    iTunes: https://itunes.apple.com/us/podcast/the-morning-four/id1426410372?mt=2

     

    Spotify: https://open.spotify.com/show/1CYJyL6jxmmOL1OdMOhjQV

     

    Google Play: https://play.google.com/music/listen?u=0#/ps/Ieff37dft2fcfshvli3cwlcws5u

     

    Follow on Facebook: https://www.facebook.com/themorningfour/

     

    Follow on Instagram https://www.instagram.com/morningfour/

    5 min
  • June 7 - Best friends, Rap God, babies saved and a weekend affirmation

    The Friday edition of the podcast comes complete with good news about best friends, rap music, baby surgeries being improved and the power of words through an affirmation. Have a great Friday and weekend!

     

    Helpful links from today’s show:

     

    Celebrating best friends

     

    Rap God love

     

    Spina Bifida hope

     

    Brianna Marie Foundation

     

    Contact Katie: [email protected]

     

    Subscribe on YouTube

     

    Subscribe on iTunes

     

    Subscribe on Spotify

     

    Subscribe on Google Play

     

    Follow on Facebook

     

    Follow on Instagram

    6 min
  • June 6 - Men’s health, love for Liz, free soup kindness and an affirmation

    June is Men’s Health Month and a good time for us all to assess our physical and mental health and look for ways to improve both. Today’s episode looks at colorectal cancer awareness and a cafe owner who delivered free soup for a year to an ill customer. Stick around for an empowering affirmation about courage.

     

    Men's Health Month

     

    Colorectal cancer awareness

     

    Soup service

     

    Contact Katie: [email protected]

     

    Subscribe on YouTube

     

    Subscribe on iTunes

     

    Subscribe on Spotify

     

    Subscribe on Google Play

     

    Follow on Facebook

     

    Follow on Instagram

    5 min
  • June 5 - Running, suburning, bus driving and an affirmation

    Even if you aren’t a “runner” put in a mile or two in honor of Global Running Day. Today’s episode also looks at how quickly sunburn can happen and ways to prevent it and shares the story of a bus driver who goes above and beyond for students. Harness your energy for good with today’s affirmation.

     

    Helpful links from today’s show:

     

    Global Running Day

     

    Sunburn facts

     

    Kind bus driver

     

    Contact Katie: [email protected]

     

    Subscribe on YouTube

     

    Subscribe on iTunes

     

    Subscribe on Spotify

     

    Subscribe on Google Play

     

    Follow on Facebook

     

    Follow on Instagram

    6 min
  • June 4 - Cheese, oceans, dog blankets and an affirmation

    If you love cheese, today is the day to indulge. Today’s episode looks at National Cheese Day, the places the Atlantic and Pacific connect, a classroom of kindness and an affirmation that reminds us to let go of the past to make a better present.

     

    Helpful links from today’s show:

     

    Cheese celebration

     

    Ocean connection

     

    Dog blankets and kindness

     

    Contact Katie: [email protected]

     

    Subscribe on YouTube

     

    Subscribe on iTunes

     

    Subscribe on Spotify

     

    Subscribe on Google Play

     

    Follow on Facebook

     

    Follow on Instagram

    6 min
  • June 3 - Bicycling, sun tricks, kids with character and a Monday affirmation

    This Monday edition of the podcast is all about starting off on the right track - and if you ride a bicycle, you can start there. Sun facts, kids with character and an affirmation about the possibilities of the week ahead are all part of the episode. Thanks for tuning in!

     

    Helpful links from today’s show:

     

    Bicycle Day

     

    Sun skills

     

    Kids with character

     

    Contact Katie: [email protected]

     

    Subscribe on YouTube

     

    Subscribe on iTunes

     

    Subscribe on Spotify

     

    Subscribe on Google Play

     

    Follow on Facebook

     

    Follow on Instagram

    5 min
  • May 31 - Macaroons, so many thoughts, animal love and today’s affirmation

    If you love macaroons, today is the day to indulge. Today’s episode also has some information on human thoughts - and keeping them positive when possible. Launch into the weekend with the Friday affirmation.

     

    Helpful links from today’s show:

     

    Macaroon Day

     

     

    Positive thoughts

     

     

    Shelter kindness

     

    Subscribe on YouTube

     

    Subscribe on iTunes

     

    Subscribe on Spotify

     

    Subscribe on Google Play

     

    Follow on Facebook

     

    Follow on Instagram

    6 min
  • May 30 - Growing body, Manhattan price, millennial kindness and a Thursday affirmation

    Your body never stops growing - at least parts of it. Listen in to hear about affordable Manhattan property, the kindness of millennial moms and a Thursday affirmation.

     

    Helpful links from today’s show:

     

    Ears and noses

     

    Manhattan price

     

    Kind moms

     

    Subscribe on YouTube

     

    Subscribe on iTunes

     

    Subscribe on Spotify

     

    Subscribe on Google Play

     

    Follow on Facebook

     

    Follow on Instagram

    5 min

About The Morning Four

From the publisher's feed

The Morning Four is a weekday podcast that lasts 5 minutes or less and contains two fun facts, one feel-good news story and ends with an affirmation. Host Katie Parsons intends to start each day on…