Janets Five And Dine (5-18-21) by The Morning Jam on VTRN

5 - 18 - 21 HOUR 3 by The Morning Jam on VTRN

5 - 18 - 21 HOUR 2 by The Morning Jam on VTRN

5 - 18 - 21 HOUR 1 by The Morning Jam on VTRN

Medical Monday with Dr Kathy: CDC And Masks and Part 2 Of Mental Health by The Morning Jam on VTRN

CRANBERRY FETA BOWTIE SALAD

Ingredients

▢ 1 pound bowtie pasta

▢ 2 cups baby spinach

▢ 2 cups arugula

▢ 1/2 cup cranberries

▢ 1/4 cup golden raisins

▢ 1/2 cup walnut halves

▢ 1/2 cup crumbled feta cheese

▢ 1/4 cup balsamic vinegar

▢ 2 tablespoons honey

▢ 1 tablespoon dijon mustard

▢ 1/4 teaspoon ground black pepper

▢ 1/4 teaspoon kosher salt

▢ 1/2 cup olive oil

Instructions

Cook the pasta according to directions on the box and drain.

Allow pasta to cool.

in a large bowl add the pasta, spinach, arugula, cranberries, golden raisins, walnuts and feta cheese.

In a small bowl add the vinegar, honey, dijon mustard, black pepper salt and olive oil and whisk well until combined.

Pour over desired amount over salad and combine gently.

Hour one

Local news -- Investigation continues on a single-vehicle crash that took place in Forest Sunday, Lynchburg schools go virtual for a day due to gas shortages, Yoders Farm prepares for strawberry picking season. Five and Dine -- cranberry feta bowtie salad.

Hour two

Target, Krispy Kreme and many other businesses and corporations offer vaccine incentives, Tim Tebow speaks at Liberty University’s 48th commencement, and Dr. Kathy checks in for Medical Monday to discuss recently announced VA COVID-19 mandate lifts and the stigma surrounding mental health.

Hour three

Charlottesville couple moves to Lynchburg to help families move towards homeownership through organization DB Homes 4 Hope, Elise Stefanik takes over for Liz Cheny as GOP’s third ranked leader in the House, Janet checks back in with her Five and Dine cranberry feta bowtie salad recipe.

Hour one

Local news -- Investigation continues on a single-vehicle crash that took place in Forest Sunday, Lynchburg schools go virtual for a day due to gas shortages, Yoders Farm prepares for strawberry picking season. Five and Dine -- cranberry feta bowtie salad.

Hour two

Target, Krispy Kreme and many other businesses and corporations offer vaccine incentives, Tim Tebow speaks at Liberty University’s 48th commencement, and Dr. Kathy checks in for Medical Monday to discuss recently announced VA COVID-19 mandate lifts and the stigma surrounding mental health.

Hour three

Charlottesville couple moves to Lynchburg to help families move towards homeownership through organization DB Homes 4 Hope, Elise Stefanik takes over for Liz Cheny as GOP’s third ranked leader in the House, Janet checks back in with her Five and Dine cranberry feta bowtie salad recipe.

Hour one

Local news -- Investigation continues on a single-vehicle crash that took place in Forest Sunday, Lynchburg schools go virtual for a day due to gas shortages, Yoders Farm prepares for strawberry picking season. Five and Dine -- cranberry feta bowtie salad.

Hour two

Target, Krispy Kreme and many other businesses and corporations offer vaccine incentives, Tim Tebow speaks at Liberty University’s 48th commencement, and Dr. Kathy checks in for Medical Monday to discuss recently announced VA COVID-19 mandate lifts and the stigma surrounding mental health.

Hour three

Charlottesville couple moves to Lynchburg to help families move towards homeownership through organization DB Homes 4 Hope, Elise Stefanik takes over for Liz Cheny as GOP’s third ranked leader in the House, Janet checks back in with her Five and Dine cranberry feta bowtie salad recipe.

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