Do you consider yourself a champion? Maybe even just having champion traits? How do champions become champions? They move differently. They think differently. They don’t ask for permission. We look up to them when we have the same power to ignite when we decide.. Champions are built, not just born.

So much has changed. At the same time, change is good. We are going to be inside a new decade shortly and it’s exciting. So much is to come and do much is here to learn from. I’m excited. I’m humbled. Happy New Year..

It’s all around us, social media. The question is, how much of it feeds us or is genuine? Why do many people spend so much time on it? Does it feed us properly or pull us away from reality? How does it govern our minds? If it were abruptly taken away, could we survive without it?

We all claim our worth. Read that sentence again. Just by how we show up, we claim our worth. However, if it isn’t recognized or properly valued, we become a bit upset. Lastly, if we accept what others say is our worth, it sticks for way too long...If you want more, you have to become more valuable...

The holiday that pushes the energy forward every year. Is it good energy or toxic energy for you? What do the gifts mean to you and are you content with all that goes on? I ask because it’s a major time that means different things to different people.

Are you more on time than late? Does it matter to you when you arrive somewhere? This concept is taken so lightly, yet it fuels so many things in life. Being respectful of time, which is relative in the end, is a beautiful art.

The challenges of life pull us like rubber bands in a third grade classroom. Life touches everyone and it does not discriminate. How do you navigate through these things? Sometimes when you feel you are doing it all right it goes left. I know you feel me..

The people who drive this world seem to strive for excellence in their field. They go where they want to and do as they please based on their way of being. Each and every one of them has decided to be excellent. This is very inspiring to me.

Is the grass greener on the other side? Can we say that we had more fun as children than as adults? When we didn’t know that we would have to be responsible later on, was it better? Do you actually fear getting old??

Some things must end. It is just a part of life that inevitably, things will come to a close. The thing is though, how will we handle it when it happens? Will we shake it off quick or sit with it way too long.. I believe the closing turns into an opening... We just have to stay focused..