Is there an either or when it comes to being strong and fluid at both? Does one make you more comfortable? How do you cope with it on a day to day basis?

Songs make me very happy. They get inside me and stick to my soul like glue. So many of my best memories are connected to songs. As I slowly pull my own songs out of my brain, I remain grateful that they exist..

What is actually weird? Can we call a person or thing weird when there is no true normal in life? I am intrigued by this word and how it’s thrown around daily..

What are we really sure of in this life? Can we count on things to go exactly how we want them to? Of course we cannot fully bank on it all going our way. However, what is the story we create?

Are you on time in most situations? Does it matter to you at all? If it does, how does it affect your life in general? I am always fascinated with timing and how it shows up in our lives. Is time real or relative? Are we on time for ourselves or for others?

Where is your pause button? How do you deliberately take it all down to a whisper mentally? Do you ever do that? Well, we all need some winding down for sure. There is power in the quiet moments. Can you give your mind a rest? If you knew it would add power to your end game, would you do it then? Just a thought...

Are you happy when people are victorious? Can you give accolades?Does it affect your forward motion? Our wins are our wins and that’s all we can control. We are all winning each and every day according to our own particular focus..

The distractions are everywhere. They keep us back from doing things that we need to do and we allow it. How do we modify them? What tools do we use? Ask yourself these questions..

Do you feel that you are saying yes too much? Yes to things that don’t serve you as well as yes to things that are draining you. Do you realize that you can say no? Many times we forget this simple concept. Your yes or no should not disrupt everything. It’s just a choice in the moment. You matter, so you choose...

What came into your mind when you read this title? Your answer will certainly be different than mine. This word is spoken all of the time by so many people. It’s stretched out and pushed around and truly misused at times as well. We all have experienced it in one way or another. Take a listen.