Its the second weekend of the World Juniors Championship which means the quarterfinals are set to begin. This is on top of ongoing activities around St. Paul for fans to check out. Jamie Lucke Hendrikson, CEO of Visit Saint Paul talks about what event are planned and what to expect if you're heading out to see a game.

As we start the new year, Blois breaks down what political stories he predicts will gain the most attention and have the biggest impact in Minnesota.

Many people set the goal to change their diet in the new year which can be a challenge. Nutritionist Christina Jax has some advice on easy ways to eat and drink better and develop habits that can last a lifetime.

Minnesotans can now apply for the new paid family and medical leave program which aims to provide payments for take time away from work to care for yourself or your family. DEED Commissioner Matt Varilek talks about the implementation of the program as it rolls out in 2026. https://paidleave.mn.gov/

It was a bit of a quiet night in Minnesota sports with the exception of the Frost. Steve Thompson breaks down what is working for our PWHL team.

With 2026 nearly here, many consider new health and wellness goals as a resolution. Kristen Weinzierl from Lifetime has some tips to share for sticking to your goals and how to make progress in the new year.

Blois is looking back at the biggest political stories of 2025. The top spot is the tragic shooting death of House Speaker Melissa Hortman and her husband Mark.

The Minnesota Wild had a big win in Las Vegas last night and we think they could be going places. The Wolves also got a nice win in Chicago and the World Juniors tournament continues. Steve Thompson shares his perspective on it all.

For his final weather report of the year, Chris lets us know what we can expect as 2026 gets started.

2026 will be a big year in Minnesota politics. Political expert Brian McDaniel talks about what we can expect and the big issues to watch.