The Morning S.L.I.C.E.

The Morning S.L.I.C.E.

By Brianna McInernyEducationSelf-Improvement
Download on the App Store

The Morning S.L.I.C.E. episodes

  • Ep 7 - Welcome to Season 2
    Hey everyone! We're turning the page here at The Morning S.L.I.C.E. and entering into season 2! In this episode, host Brianna McInerny provides an update and shares what you can expect from The Morning S.L.I.C.E. in the coming weeks. 

    We have new podcast sounds crafted by Pi, you can reach him at [email protected]

    Contact Brianna - [email protected] - any time with thoughts, feedback, or topics/questions you'd like to hear addressed in an episode! 


    Book a time to connect with her: briannamcinerny.you can book.me 

    Schedule an Epiphany Session: epiphanysession.youcanbook.me

    And make sure to follow along wherever you listen to podcasts! Thanks for being here.
    9 min
  • Ep 6 - Building a Whole New System w/ Matthew Raymond-Goodman
    If you can bear with us through some sound quality issues, you’re bound to be moved by this interview with Matthew Raymond-Goodman.
    Matthew is a queer Lifecoach, currently studying to become a therapist, and he happens to be one of my very best friends. We discussed his transformative experience in the Peace Corps, living and teaching amidst cultural conflicts, and the importance of resilience, empathy, and connection in difficult situations. We explored the significance of teachers in society, the impact of structural inequality on the education system, and how we can better support teachers as they create nurturing environments for our kids. We talked about finding the freedom to be completely ourselves without the restrictions of “shoulds” and preconceived notions in our relationships. Matt has been near and dear to my heart ever since we worked together in Boston University’s West Campus dining hall. His wisdom makes me a better person, and time spent with him is always good for my soul. I hope you’ll feel the incredible amount of love that’s running throughout this episode. Connect with Matt on IG - @matthew_raymond18

    Links discussed during the episode:

    Dreams of Gaia tarot deck: https://www.amazon.com/Dreams-Gaia-Tarot-Book-Cards/dp/073875210X


    Story about teacher in Texas:https://www.texastribune.org/2020/08/26/texas-teacher-black-lives-matter-LGBTQ/


    Caste by Isabel Wilkerson: https://www.amazon.com/Caste-Origins-Discontents-Isabel-Wilkerson/dp/0593230256


    Interview with Peter Clarke reflecting on Chadwick Boseman’s death: https://www.youtube.com/watch?v=sXNaGrhjVIk


    Robin’s Wish documentary: https://www.youtube.com/watch?v=NcoNX1tF6nc

    2 hr 8 min
  • Ep 5 - What's taking so long?
    Have you ever fallen to your knees, looked up at the sky, raised your arms and screamed WHAT'S TAKING SO LONG?! If so, this episode is for you. Brianna gets personal about the time it's taken to create this podcast, and also offers some insight you can use to kick things up a notch in your own life when your goals are taking longer than you'd like to manifest.

    Episode contains explicit language including discussion of alcohol use.

    Check out the Conscious Wholeness course - https://briannamcinerny.com/conscious-wholeness/

    Get to know S.L.I.C.E. Inspiration & Consulting - https://briannamcinerny.com/services/s-l-i-c-e/

    Connect with Brianna - https://briannamcinerny.youcanbook.me

    Spot self-sabotage class - https://youtu.be/Da9IhDFLIco
    27 min
  • Ep 4 - How do I turn my day around?
    Have you ever woken up on the wrong side of the bed, or had some situation come in and completely turn your day upside down? Our host Brianna can relate. In this episode she shares about a funky morning from her own life and provides 4 steps she takes to turn her day around whenever she needs to.

    Check out the Conscious Wholeness course - https://briannamcinerny.com/conscious-wholeness/

    Get to know S.L.I.C.E. Inspiration & Consulting - https://briannamcinerny.com/services/s-l-i-c-e/

    Connect with Brianna - https://briannamcinerny.youcanbook.me
    24 min
  • Ep 3 - Am I contributing to the problem or the solution?
    Join our host Brianna McInerny as she considers the question - am I contributing to the problems I'm seeing in the world or am I contributing to the solutions for those problems?
    Have you ever found yourself engaged in a keyboard war over something that just infuriated you? Brianna shares a story about this from her own life and offers this question as a way of working through it.

    **Correction - the "welfare queen" was a topic of popular conversation during Ronald Reagan's presidency, not President Nixon. Check this out for more: https://www.pbs.org/newshour/show/the-true-story-behind-the-welfare-queen-stereotype

    Find more info about S.L.I.C.E. Inspiration & Consulting - https://briannamcinerny.com/services/s-l-i-c-e/

    Connect with Brianna - https://briannamcinerny.youcanbook.me
    18 min
  • Ep 2 - Momoko Schafer Interview
    We're thrilled to have Momoko Schafer on the podcast! Momo is a glass artist, activist, former Blown Away contestant on Netflix, and co-founder of Self-Love Social Club.

    Connect with Momo:

    Check out Momo's work on their website - http://momokoschafer.com/

    Find Momo over on IG @glassymomo

    or support her on Patreon! https://www.patreon.com/MomokoSchafer

    Other relevant links:

    Momo's "Dental Dreams" earrings - http://momokoschafer.com/sale/dental-dreams-ayyle

    Momo's project "Prejudice is a Disease" - http://momokoschafer.com/prejudiceisadisease

    Photographer Mel Taing - https://www.meltaing.com/

    Glass Art Society's Glass Pledge - https://www.glassart.org/about/guiding-principles/sign-the-glass-pledge/

    Self-Love Social Club on Instagram @selflove_socialclub

    Statement from Corning Museum of Glass re: their DEI initiatives - https://drive.google.com/file/d/1ctqwB3PC7MghpCZcIueZo12Y-PF2NEyK/view?usp=sharing

    Applications are open for the Corning Museum of Glass BIPOC residency through 8/31/2021 - https://www.cmog.org/glassmaking/studio/residencies/black-and-indigenous-people-color-residency
    2 hr 44 min
  • Ep 1- Ken Hicks Interview
    Welcome Ken Hicks to the podcast!! Ken is a Marine Corps Veteran & the Founder/CEO of tech recruiting firm Broadwing. He joined us last year to record this interview for our very first episode!

    Connect with Ken:

    e-mail: [email protected]
    LinkedIn: https://www.linkedin.com/in/ken-hicks

    Second Harvest Food Bank in San Francisco: https://www.shfb.org/

    Video of BBC new anchor getting interrupted by his family: https://www.youtube.com/watch?v=Mh4f9AYRCZY

    Melissa Santell's cookbook, "Hi, I'm Hungry": https://www.amazon.com/Hi-Im-Hungry-Inspired-Everyday/dp/0578642468
    2 hr 44 min
  • What's The Morning S.L.I.C.E.?
    Welcome to The Morning S.L.I.C.E., a brand new podcast hosted by Brianna McInerny of S.L.I.C.E. Inspiration and Consulting. In this introduction episode Brianna shares about S.L.I.C.E. & her path to founding it. Listen for more info on what you can expect from The Morning S.L.I.C.E. moving forward!

    Mentions & links:

    Conscious Wholeness course: https://briannamcinerny.com/conscious-wholeness/
    35 min

About The Morning S.L.I.C.E.

From the publisher's feed

The Morning S.L.I.C.E. is here to inspire you towards new heights of creative success & new depths of emotional honesty in your life & work. Host Brianna McInerny interviews guests and…