The Morning Struggle

The Morning Struggle

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The Morning Struggle episodes

  • Jessie Asks Ty - 80s Inventions

    What were the best inventions of the 80s? Find out with this Jessie Asks Ty segment. Stay tuned!

    Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

    TheMorningStruggle.podbean.com 

    Subscribe to the weekly Newsletter HERE 

    Buy the TMS Gear at the Shop HERE 

    13 min
  • Holiday Age Regression

    Why do we all turn into children when visiting our parents? There may be more to it than you think. Stay tuned!

    Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

    TheMorningStruggle.podbean.com 

    Subscribe to the weekly Newsletter HERE 

    Buy the TMS Gear at the Shop HERE 

    49 min
  • Jessie Asks Ty - Geomythology

    What the heck is Geomythology? And can you name the 7 natural wonders of the world? Stay tuned!

    Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

    TheMorningStruggle.podbean.com 

    Subscribe to the weekly Newsletter HERE 

    Buy the TMS Gear at the Shop HERE 

    15 min
  • Unfairness

    Life isn't fair, that is just a fact. So how do we frame our world to make sure we don't overreact to the little injustices we face everyday. Stay tuned!

    Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

    TheMorningStruggle.podbean.com 

    Subscribe to the weekly Newsletter HERE 

    Buy the TMS Gear at the Shop HERE 

    49 min
  • Jessie Asks Ty - Childhood Outfits

    Let's face it, we all were fashionistas in our youth. Just don't pull out the photo albums and year books! Stay tuned!

    Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

    TheMorningStruggle.podbean.com 

    Subscribe to the weekly Newsletter HERE 

    Buy the TMS Gear at the Shop HERE 

    13 min
  • Moving

    Moving is one of the most stressful events we encounter, and in this day and age we experience it every three years on average. Is there something we can do to make it better for our bodies and minds? Stay tuned!

    Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

    TheMorningStruggle.podbean.com 

    Subscribe to the weekly Newsletter HERE 

    Buy the TMS Gear at the Shop HERE 

    39 min
  • Jessie Asks Ty - Popup Shop

    What kind of popup shop would you pop up? Stay tuned!

    Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

    TheMorningStruggle.podbean.com 

    Subscribe to the weekly Newsletter HERE 

    Buy the TMS Gear at the Shop HERE 

    13 min
  • Feeling Stuck

    Are you having one of those days where there is no motivation? Like the most mundane chores are excruciating? There may be a chemical reason why. Stay tuned!

    Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

    TheMorningStruggle.podbean.com 

    Subscribe to the weekly Newsletter HERE 

    Buy the TMS Gear at the Shop HERE 

    47 min
  • Jessie Asks Ty - Apocalypse Foods

    Did you know there are actual studies based on the old adage "if you could only have one food for the rest of your life?" Stay tuned!

    Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

    TheMorningStruggle.podbean.com 

    Subscribe to the weekly Newsletter HERE 

    Buy the TMS Gear at the Shop HERE 

    12 min
  • Autonomous Sensory Meridian Response

    ASMR is all the rage right now. Whether you love it or feel like nails on a chalkboard, find out why something so quiet is so intense. Stay tuned!

    Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

    TheMorningStruggle.podbean.com 

    Subscribe to the weekly Newsletter HERE 

    Buy the TMS Gear at the Shop HERE 

     

    44 min

About The Morning Struggle

From the publisher's feed

A podcast to create successful habits and build a better you!