The Morning Struggle

The Morning Struggle

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The Morning Struggle episodes

  • Jessie Asks Ty - Dreams

    What do your dreams mean? Find out now. Stay tuned!

    Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

    TheMorningStruggle.podbean.com 

    Subscribe to the weekly Newsletter HERE 

    Buy the TMS Gear at the Shop HERE 

    10 min
  • Patience

    How...patient...are...you? And find out how to build this skill. Stay tuned!

    Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

    TheMorningStruggle.podbean.com 

    Subscribe to the weekly Newsletter HERE 

    Buy the TMS Gear at the Shop HERE 

    42 min
  • Jessie Asks Ty - Call Signs

    Do you have an aviator style call sign? Want one? Stay tuned!

    Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

    TheMorningStruggle.podbean.com 

    Subscribe to the weekly Newsletter HERE 

    Buy the TMS Gear at the Shop HERE 

    11 min
  • Personal Mascots

    How do you harness the power of a personal mascot? And why do why even use mascots in modern society. Stay tuned!

    Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

    TheMorningStruggle.podbean.com 

    Subscribe to the weekly Newsletter HERE 

    Buy the TMS Gear at the Shop HERE 

    39 min
  • Jessie Asks Ty - Lucky 13

    Can the number 13 be lucky? Find out why this number might not be as unlucky as you think. Stay tuned!

    Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

    TheMorningStruggle.podbean.com 

    Subscribe to the weekly Newsletter HERE 

    Buy the TMS Gear at the Shop HERE 

    10 min
  • Compulsive Buying

    How many clicks are too many when it comes to shopping? Find out what reward loops our brain produces when we compulsively shop. Stay tuned!

    Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

    TheMorningStruggle.podbean.com 

    Subscribe to the weekly Newsletter HERE 

    Buy the TMS Gear at the Shop HERE 

    42 min
  • Hormone Cycles

    Want to learn about how hormones affect your mental health? Stay tuned!

    Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

    TheMorningStruggle.podbean.com 

    Subscribe to the weekly Newsletter HERE 

    Buy the TMS Gear at the Shop HERE 

    42 min
  • Christmas Songs

    Christmas songs in March?? Why not! Stay tuned.

    Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

    TheMorningStruggle.podbean.com 

    Subscribe to the weekly Newsletter HERE 

    Buy the TMS Gear at the Shop HERE 

    11 min
  • Getting A Raise

    Do you know what to say or how to think when asking for a raise? Find out in this episode. Stay tuned! 

    Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

    TheMorningStruggle.podbean.com 

    Subscribe to the weekly Newsletter HERE 

    Buy the TMS Gear at the Shop HERE 

     

    39 min
  • Pencils

    Yep, how the pencil can make you successful! Learn what happens to your brain when you write vs type. Stay tuned!

    Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA

    TheMorningStruggle.podbean.com 

    Subscribe to the weekly Newsletter HERE 

    Buy the TMS Gear at the Shop HERE 

    38 min

About The Morning Struggle

From the publisher's feed

A podcast to create successful habits and build a better you!