Social media can be a great business tool and useful in selling products, promoting your brand and anything else productive.   However, social media can also be the ultimate trigger in depression, feelings of unfulfillment and the "comparison" conundrum.  

 I explore how social media has helped me and the struggle to disconnect from it as much as possible.

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We seem to always get caught up with keeping score and amassing an amount of something. Work hours, possessions, etc.   

We should examine the quality of things and, even more important, people in our lives.

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In this world where things move so quickly and many live by the "hustle" aspect, it's easy to think that more is better. People brag about putting in 16-18....even 20 hour days. While there's nothing wrong with hard work, are they effectively making the best use of their time?

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Inspiration can come from different origins- whether it be positive, negative or a combination of both. Becoming inspired can be very tough. Staying inspired through moments and trends where it doesn't seem worth it can be immensely more difficult.  

What inspires you? 

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Tracy Smothers recently left us after a long health battle. The world is a much less kind and generous place without him.  

Life is short. Use every single day to try your best, be kind and help others.

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Sun Stream Saunas- https://sunstreamsaunas.convertri.com/stevie

Success. A word that can be interpreted a million different ways and society has conditioned us in a way that may not always be fulfilling to you.   What do you think success looks like? How has that definition changed as you get older and spend more time, truly, examining it?

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It can be very difficult to come up with any plan in life- much less a successful one. However, a plan, whether it comes to form or not, can be a foundation that creates other successes.   Without a plan, no success can truly take shape.

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In this fast-paced world of meeting deadlines, quarterly stockholder expectations and even just Youtube production schedules, the term "good enough" has been acceptable.  

This episode will discuss and promote the people who ignore the noise to provide, what may be considered, a more old-fashioned approach to business and life.

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We are living in a time of "I gotta get mine". On the surface, this often appears to be a very successful way of living your life, but tends to be unfulfilling. Serving others is much more fulfilling and can actually translate into a successful business model as well.

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Sun Stream Saunas- https://sunstreamsaunas.convertri.com/stevie

We can always convince ourselves why a dream cannot become a reality. We look at others that may already be doing what we aspire to become and avoid that path. It could even be the excuse that nobody is doing it, so why bother.   

My answer to that and any other thought- WHY NOT YOU?

Check The Morning Warmup LIVE at 6AM EST on our Youtube Channel- https://bit.ly/2HEdVvd

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Force USA- Visit http://www.ForceUSA.com and use code STEVIE5 at checkout

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POWERBLOCK Dumbbell- https://powerblock.com/?ref=73  

Sun Stream Saunas- https://sunstreamsaunas.convertri.com/stevie