Marc Mero has inspired countless people in this world and been a beacon of hope to families struggling with bullying . 

I cannot begin to do justice to how Marc has served others. Please watch his videos and, if you can, catch his entire presentation.

Marc's website- https://thinkpoz.org 

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Here’s to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes… the ones who see things differently — they’re not fond of rules. 

You can quote them, disagree with them, glorify or vilify them, but the only thing you can’t do is ignore them because they change things… they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do.

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"I have no time to workout."

This is an excuse that, in the past, I have convinced myself was a valid reason to not be accountable. I share a story of how I used excuses to get in the worst shape of my life while in the biggest role in my wrestling career.

"Do or do not. There is no try."

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Adapting and evolving a necessary action in our lives. From your fitness journey to you life's journey- we will always need to adapt in order to obatin any goal.

SRF site- https://www.StevieRichardsFitness.com  

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In this episode, I discuss a situation my wife and I experienced a situation where we could have been taking advantage of by an unethical business.   

Also, I speak about how conducting your business, career and your own self can actually be successful.

Check The Morning Warmup LIVE at 6AM EST on our Youtube Channel- https://bit.ly/2HEdVvd

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It is the day before Thanksgiving as we stream/record this episode and I give thanks to numerous people and things in my life.  

What are you thankful for?

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"Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty… I have never in my life envied a human being who led an easy life. I have envied a great many people who led difficult lives and led them well." - Theodore Roosevelt  

We live in a world of instant. A world of on demand and high speed internet. A world of instant gratification.   Sometimes the things in life worth accomplishing take a long time with many alterations to the initial plan.  

 "Patience is a virtue".

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All too often, many of us believe that our learning journey ends after the "official" education system ends. Also, we discount life experiences as well learning from non-certified resources.   

I share some examples of how my greatest learning came from my own path and not the "official" one.

Check The Morning Warmup LIVE at 6AM EST on our Youtube Channel- https://bit.ly/2HEdVvd

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RJ Meyer aka "The Bruiser" recently passed away after a long fight against Leukemia.   

He touched many people during his wrestling career- but his immense, lasting influence on this world was during this battle.

Check The Morning Warmup LIVE at 6AM EST on our Youtube Channel- https://bit.ly/2HEdVvd

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Sometimes it's hard to believe that one person can make a difference. Fortunately, the idea of helping just one individual isn't so difficult to imagine.   

Whether it's helping another human being, an animal or even just yourself- help another living thing and you find yourself making that difference.

Check The Morning Warmup LIVE at 6AM EST on our Youtube Channel- https://bit.ly/2HEdVvd

SRF site- https://www.StevieRichardsFitness.com  

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