The Mother Movement

The Mother Movement

By The Mother MovementParentingKids & Family
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The Mother Movement episodes

  • Birth Choices Redefined: Home Birth, Solo Parenting and the Birth Centre with Midwife Siobhan Fonti

    In this captivating episode, we learn from Siobhan Fonti, an experienced midwife who is passionate about her profession and speaks in detail about the birth centre pathway and midwifery led care for pregnant women.


    Siobhan also discusses her own home birth experiences and what it is like navigating solo parenthood. Siobhan speaks of her own support network and what resources helped her along her own journey into motherhood.


    The Mother Movement - https://www.themothermovement.com/

    Revive & Thrive: Postpartum - https://www.themothermovement.com/revive-thrive-postpartum1

    38 min
  • Fuelling Motherhood: Nourishing Lunch Options with Dietitian Ali Grattan-Smith
    Welcome back to another fantastic evidence bite episode of The Mother Movement podcast. And guess what? We've got a familiar face with us today - the wonderful Accredited Practicing Dietitian, Ali Grattan-Smith.
    Whether you're juggling the demands of a new baby or just in need of a quick and yummy lunch, get ready to dive into the world of easy, nourishing meals with Ali.
    From decoding the grocery aisles to clever meal prepping, Ali's got your back. She'll spill the beans on creating quick and nourishing dishes that not only fill your tummy but also your taste buds!
    Get ready to soak up her wisdom. Happy lunching, everyone!
    The Mother Movement Postpartum Program https://www.themothermovement.com/postpartum-membership
    11 min
  • Navigating Postpartum: Baby Settling, Bonding, and Postnatal Health with Dr. Kate McCullough

    Welcome back to The Mother Movement podcast! In our fourth episode, we're diving deep into the world of early parenthood with Dr Kate McCullough, covering essential topics to help both you and your little one thrive.


    Join us as we sit down with the wonderful Dr. Kate McCullough, a trusted General Practitioner with a wealth of experience.


    Dr. McCullough shares invaluable insights and expert advice on techniques for soothing and settling your baby, helping you navigate those early months with more confidence. We'll also explore the importance of bonding between parents and their newborns and discuss ways to create strong connections.


    And if you're a new parent gearing up to return to work while breastfeeding, Dr. McCullough offers insights on managing this transition with practical tips for navigating the journey ahead.


    Links and resources:


    Dr Kate McCullough - Access incredible resources or book an appointment. https://drkatemccullough.com.au/

    PANDA - Perinatal mental health support https://panda.org.au/

    The Mother Movement - Join our Postpartum community and access over 40 videos from health professionals. https://www.themothermovement.com/

    MEGA - Mothers exercise group https://www.megamums.com.au/

    Possums - Learn more about the possums program https://possumsonline.com/

    44 min
  • Parental Burnout: Navigating the Journey with Alex Hooper

    Welcome back to The Mother Movement! We are excited for you to join us for our third episode, where we are diving into a topic that hits close to home for many parents: parental burnout.


    Today, we're listening to the wonderful Alex Hooper, a generally registered Psychologist. Alex will guide us through the telltale signs of parental burnout, helping us recognise when we might be feeling overwhelmed.


    You won't want to miss out on the valuable insights and helpful tips that Alex shares to help us reduce and overcome parental burnout.


    Join us for this informative episode as we support each other on the rollercoaster ride of parenthood. Get ready for a relatable episode of The Mother Movement!

    24 min
  • Fuelling a Plant-Powered Pregnancy with Dietitian Ali Grattan-Smith

    Welcome back to The Mother Movement! In our second episode, we bring you an evidence bite!


    We embark on a nourishing journey with Accredited Practicing Dietitian, Ali Grattan-Smith, as we delve into the essential dietary and supplement considerations for all the vegetarian, vegan, and pescatarian mothers and mothers-to-be out there. Ali shares evidence-based insights and expert advice on how to maintain a balanced and wholesome diet during pregnancy and breastfeeding. Join us as we explore the world of plant-based nutrition and uncover the best ways to ensure both you and your little one receive all the vital nutrients you need. Tune in for a captivating discussion with Ali Grattan-Smith on The Mother Movement!

    10 min
  • Welcome! The Bonding Journey: Instant flame or a slow burn?

    Welcome, dear mothers and mothers to be, to the premiere of The Mother Movement! In our first episode, we dive deep into the world of early motherhood, right from the first meeting, to breastfeeding journeys and exploring the delicate dance between work and motherhood. This episode is about getting to know us with some important discussions and helpful suggestions along the way. This is The Mother Movement!

    36 min

About The Mother Movement

From the publisher's feed

Hey there, mothers and mothers to be! Get ready to join "The Mother Movement," where we're all in this together. Tune in as our team of expert health professionals dive deep into the realms of new…