The Motivation Burrito

The Motivation Burrito episodes

June 05, 2020 Episode 6: Self
One of my favorite topics. I get to totally Fan Girl out and talk about my favorite show Teen Wolf, while also discussing how much of our daily lives is tied to Self. Self-esteem, self-worth, self-expression, etc.
32 min
June 02, 2020 Episode 5: Joining the Conversation: Black Lives Matter
This is a short, mini bonus episode about joining the conversation of #blacklivesmatter. It's so important and very much needed
8 min
June 02, 2020 Episode 4: Ghosts
In this episode I talk about ghosts that can keep you from moving forward, and how you can face them on your own!
30 min
May 29, 2020 Episode 3: Mental Health Awareness
May is Mental Health Awareness month and in this episode I share my experiences with anxiety, depression and bullying.
29 min
May 26, 2020 Episode 2: External Relationships during a Pandemic
Disclaimer: I am not a relationship expert and much of this is based on observation and experience. In part 2, I discuss how the pandemic affects our external relationships with family, friends, significant others and work and how the same 20 seconds of courage I took, you can take too!
26 min
May 23, 2020 The Premiere Burrito
The Premiere episode of The Motivation Burrito. In this two part episode, I discuss how this pandemic has changed my relationship with myself and the 20 seconds of courage that helped me start this podcast.
23 min

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A unique, flavorful blend of conversation and self expression.