The Motivational Podcast

By RISC_OBFUSCATEDHealth & Fitness

The Motivational Podcast episodes

July 21, 2020 Change your life in 5 minutes
This will change your life for real... try it out
17 min
July 17, 2020 Prove it wrong
What reality are you creating for yourself right now?
12 min
July 17, 2020 Switch this one thing... and you will get results
This part is more important than anything else!
19 min
July 16, 2020 How to feel better
Circumstance-neutral➡️thoughts-in our control➡️feelings➡️actions➡️results choose to bring your thoughts to consciousness and you can create any life you want!
10 min
July 16, 2020 SEX... let’s talk about it with a therapist
@the.peaceful.sleeper is an amazing sex and sleep therapist. Listen to this... the whole thing... it’s so good!
1 hr 4 min
July 12, 2020 Intermittent fasting
Sugars fats and intermittent fasting. Are you ready for it?
18 min
July 09, 2020 How to love your life
Go toward hard things with a bring it on attitude and you will be surprised at how good you feel in the midst of uncertainty and challenging things
7 min
July 06, 2020 Thoughts...
Failures and Everything going on in my brain lately...
10 min
July 03, 2020 Over 100 pounds lost! Interview with Mandi
Mandi_jane_wilson is so incredible. Listen as she shares her motivation behind a massive transformation.
58 min
July 03, 2020 She lost 80 pounds! Interview with blaire
Blaire is so inspiring in sharing her transformation journey. She lost over 80 pounds and couldn’t even do a squat when she started. Get inspired by her interview!
51 min

From the publisher's feed

Host Carli Williams has inspired many to start their personal health and fitness journeys with her supportive meal plans and weight loss challenges.