Fresh off the back of shooting Sole Destroyer, Johsntone joins us in the studio to talk about flashing, belly buttons and some tips for better Parkour videos!

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George joins us in the studio for a quick fire round of listener questions.

Make sure you listen out to win a ticket to Nova City's Project Underground & an exclusive 24 hour discount code for The Motus Projects store.

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It's mental health awareness week so Giles & Kelan discuss their personal experiences with depression & anxiety and try to shine a light on some of their coping mechanisms.

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Tom Taylor (Movement Power) of 'Strong Bois' fame joins us in the studio to talk about his coaching plans, steroids the use of crash mats at IMAX.

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Dom Di Tomasso joins us in the studio to cover all the topics! From his beginnings to training and injuries to drugs and plans for the future!

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Newly sponsored Motus athlete Jordan Lea joins us in the studio to talk about allergies, his past as an acrobatic gymnast and putting in the work to get noticed. Oh, and we almost got killed by a dog!

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First guest feature of the Podcast! Max Barker joins us to derail the planned topic of the future of Parkour & instead the conversation ranges from inside out hamsters to having worms! 

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Some seriously valuable info packed into this super long length episode! Giles & Kelan try and cover as much as possible regarding starting a brand and making an impact in the Parkour community!

Remember to check out @roughcutofficial 

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@Kelan.brewman

@Gilesmotus

A debate with no end... skill or style? What do you prefer? More music minute & an attempt at shouting out some athletes.

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Kelan & Giles try to shine some light on some of the best and worst practices when it comes to getting your name out there in the Parkour community.

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