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In this episode, hosts Shayden Bertagnolli and Blake discuss how resentment and blame can hold people captive in unfulfilling relationship patterns. They guide listeners through an exercise of identifying the benefits of resentment and the disadvantages of accountability and empathy. Their goal is to help listeners gain insight into their own resentments so they can be liberated from those unhelpful patterns.
By Shayden J. Bertagnolli MS LMFT Men's Mental Health Expert4.9
7474 ratings
In this episode, hosts Shayden Bertagnolli and Blake discuss how resentment and blame can hold people captive in unfulfilling relationship patterns. They guide listeners through an exercise of identifying the benefits of resentment and the disadvantages of accountability and empathy. Their goal is to help listeners gain insight into their own resentments so they can be liberated from those unhelpful patterns.

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