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In this episode, Shayden and Blake discuss the importance of understanding behavioral patterns and core beliefs in overcoming struggles like pornography. They explain how to map out a pattern and identify the core beliefs that drive problematic behaviors. They emphasize the role of connection and compassion in breaking unhelpful patterns and beliefs.
By Shayden J. Bertagnolli MS LMFT Men's Mental Health Expert4.9
7474 ratings
In this episode, Shayden and Blake discuss the importance of understanding behavioral patterns and core beliefs in overcoming struggles like pornography. They explain how to map out a pattern and identify the core beliefs that drive problematic behaviors. They emphasize the role of connection and compassion in breaking unhelpful patterns and beliefs.

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