Episode #023: Josh sits down with RHP, Albertus Barber. Albertus walks through his journey from throwing upper 80 to the upper 90's with motivating stories along the way.


You can follow Albertus on Twitter here.


Click here to watch on YouTube


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Episode #022: Jared tells his full story as a baseball player and a coach. From high school, all the way to where he is today.


Click here to watch on YouTube


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Episode #021: Jared and Josh discuss high velocity pitching mechanics.


Click here to watch on YouTube


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Episode #020: Josh breaks down 5 steps to increasing velocity.


Timestamps:
(1:50) Raise your benchmark
(4:45) Gain weight and muscle
(10:35) High intensity throwing
(18:15) Weight lifting
(26:40) Take time off from playing 


Click here to watch on YouTube



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Episode #019: Jared and Josh break down pitch grips for Zack Wheeler and Yu Darvish.


Timestamps:
(0:00) Intro
(2:10) Darvish fastball
(6:48) Wheeler fastball
(10:20) Darvish sinker
(15:00) Wheeler sinker
(17:15) Darvish cutter/slider
(20:50) Wheeler cutter
(26:00) Darvish sweeper
(29:10) Wheeler sweeper
(32:10) Darvish curveball
(35:05) Wheeler curveball
(37:50) Darvish splitter
(46:05) Wheeler splitter


Click here to watch on YouTube



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Pitch Design "U" Course

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Episode #018: Jared and Josh dive into 6 strategies to improve command.


Timestamps:

(1:45) How your mindset impacts command
(19:40) Using differential balls
(28:55) Facing live hitters
(35:35) Adding athletic throws
(46:05) Maximize pitch usage to throw more strikes
(50:25) Throwing to small targets


Click here to watch on YouTube



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Pitch Design "U" Course

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Episode #017: Jared and Josh do an in-depth breakdown of 2 MLB pitchers: Shota Imanaga and Tanner Houck.

Timestamps:

(1:15) Shota Imanaga intro
(3:55) Imanaga fastball cues and characteristics
(11:45) Tanner Houck pitch usage
(19:30) Why Imanaga's fastball is so good
(26:15) How Houck has improved the movement of his pitches
(38:55) Imanaga's splitter
(44:50) Houck mechanical changes


Click here to watch on YouTube



Check Out Josh's Stuff:

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Pitch Design "U" Course

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Episode #016: Jared and Josh talk about mental performance strategies.


Including:

• Mental frameworks
• Traditional strategies
• Things that work and don't work
• Importance of confidence
• Controlling anxiety

Click here to watch on YouTube



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Pitch Design "U" Course

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Episode #015: Jared and Josh breakdown 6 resources all coaches and players can use.

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Timestamps:

(0:00) Intro
(6:30) The Open
(20:05) Just Tell Me I Can't
(25:00) Can't Hurt Me
(38:30) ShapeShiftR
(44:15) Mindset
(50:20) Talk with People Ahead of You


Click here to watch on YouTube



Check Out Josh's Stuff:

Twitter (X) YouTube Newsletter

Check Out Jared's Stuff:

Pitch Design "U" Course

Twitter (X) YouTube Newsletter Remote Training In-Person Training Pitch Grip Database

Episode #014: Jared and Josh talk through how to handle injuries.

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Timestamps:

(0:00) Intro
(2:00) Josh's back injury
(8:30) Jared's back injury
(10:40) Josh's forearm strain
(12:50) When to say something to a coach
(15:40) Ways to monitor fatigue 
(20:30) Jared's elbow injury and rehab plan
(32:00) Overcoming the fear post injury
(33:00) MLB player comeback stories
(37:40) Having hobbies outside of baseball

Links:

Click here to watch on YouTube

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