The Movement Underground Radio

The Movement Underground Radio

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The Movement Underground Radio episodes

  • From Inflammation to Freedom: Dr. Perry Nickelston's Journey to Lymphatic Healing

    In this conversation, Dr. Perry discusses the importance of the lymphatic system in healing and recovery. He explains that the lymphatic system helps to remove waste and inflammation from the body, and that blockages in the system can lead to chronic pain and other health issues. Perry emphasizes the interconnectedness of the lymphatic system with other systems in the body, such as the circulatory system, and highlights the importance of movement and breathing in promoting lymphatic flow. He also addresses common misconceptions about lymphatic work and emphasizes the need for a holistic approach to healing. In this part of the conversation, Perry discusses the importance of understanding the context and condition of the individual when working with the lymphatic system. He emphasizes the need to be aware of the pressure and depth used during treatments, as well as the importance of not causing pain or overwhelming the immune and nervous systems. Perry also explains the significance of drainage preceding supply, highlighting the role of the lymphatic system in clearing waste and allowing nutrients to reach cells. He emphasizes the importance of opening up the lymphatic drains and addressing blockages in order to promote healing and overall health. The conversation with Perry Nickleston focused on the importance of the lymphatic system and its role in overall health. Perry emphasized that the lymphatic system is crucial for fluid flow and waste removal in the body. He explained how stagnation in the lymphatic system can lead to various health issues, including leaky gut syndrome, neuroinflammation, and brain fog. Perry also highlighted the significance of hydration and proper blood flow in maintaining a healthy lymphatic system. He emphasized the importance of understanding physiology and individualized treatment approaches in healthcare.

    2 min
  • We're Back! The Movement Underground Radio 2.0!

    WE ARE BACK!!!

    Brand New Facility, Including an upgraded podcasting studio space means one thing…we’re coming back red hot, and ready to tackle the deep questions around health and fitness.

    In addition to SOME HEAVY HITTING GUESTS, that are nationally recognized experts in the field…we will be highlighting local experts as well as Mike Hot Takes!

    This is just a little re launch announcement, but plan to see new, weekly episodes, beginning in Mid to late March!

    This time around, all the episodes will feature VIDEO, and be available on Spotify, Apple, and YouTube!

    Please HIT THAT SUBSCRIBE BUTTON so you are notified on new episode drops!

    4 min
  • "Functional" Medicine in Healthcare with Dr. Elyse Tursi

    In this episode of The Movement Underground Radio, we talk to Dr. Elyse Tursi, Functional Medicine Practitioner. I met Dr. Tursi through social media, and we now share some mutual clients. Her approach to health goes DEEP. I mean really digging through bloodwork of her patients with a fine tooth comb. From there, she utilizes Enzyme Therapy, Nutritional guidance, and holistic treatment to help address the underlying causes of disease.

    We talk in depth about her approach, but touch on the idea about how humans cohabitat with all sorts of “critters” like Mold, yeasts, bacteria, virus’, yes….virus’ that may lay dormant, or asymptomatic for many years until WHAM, they present with a myriad of symptoms.

    She specializes in women’s health, but also has male clients, specifically when they are posed with difficult auto immune diagnoses.

    It was a great conversation, and I am gratwful she stopped by to do the interview live! So much great info to unpack here!

    To reach Dr Tursi, visit her online at

    www.drelysetursi.com

    or on social media @drelysetursi. She puts a ton of free content on her Instagram and YouTube channels, so definitely check it out!

    1 hr 30 min

About The Movement Underground Radio

From the publisher's feed

The Movement Underground Radio is a captivating health, wellness, and fitness podcast hosted by the dynamic and insightful Mike Stella, a renowned Athletic Trainer and Performance Enhancement Coach. With over a decade of experience, Mike has worked with elite athletes from the MLB, NFL, NBA, and more. Each episode dives into expert discussions on pain management, injury rehabilitation, sports performance training, and holistic health strategies. Mike's unique approach and personal journey make this podcast a must-listen for anyone looking to elevate their fitness game and stay ahead in the field of sports medicine.