The Movify Your Life Show: Mindset, Life Coaching, and Life Design for Creatives and Dreamers

Today's solo episode delves into the realm of comfort zones and the importance of stepping beyond them – a theme that is central to my recent book, 'Intentional Travel Transformation'.

Comfort zones may seem inviting. Yet, as enticing as it is to stay within this bubble, it can limit our growth and experiences.

Leaving the comfort zone is essential for personal growth, learning, and achieving magical movie moments in life. Comfort zones are safe and familiar, providing a sense of security, but true transformation occurs when we embrace the unknown. Travel, a powerful catalyst, inherently nudges us beyond our comfort zones by exposing us to new cultures, challenges, and perspectives.

Growth doesn't happen within the comfort zone. It occurs when we venture into the unknown. By gradually leaving your comfort zone, even in small ways, you can eventually embark on significant, transformative journeys.

So, in this episode, I give you ten practical steps for stepping outside your comfort zone!

Useful links:

Podcast episode where I talk to Violetta Znorkowski about comfort zones: https://traveltransformationcoach.com/94

Podcast episodes about my Flip The Script On Fear Challenge:

https://traveltransformationcoach.com/24

https://traveltransformationcoach.com/25

https://traveltransformationcoach.com/26

https://traveltransformationcoach.com/27

How To Create Magical Movie Moments On The Road podcast episode: https://traveltransformationcoach.com/62

Do the Flip The Script On Fear Challenge as part of my online Academy: https://traveltransformationcoach.com/academy

Join a local group or club at https://www.meetup.com/

Buy my book, Intentional Travel Transformation, at https://traveltransformationcoach.com/books

Celestial Seasonings Instagram (with the Sleepytime Bear): https://www.instagram.com/celestialtea/

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica's books at https://traveltransformationcoach.com/books

Email Jessica at [email protected]

We're partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

In today's episode I bring you an interview I did recently on the amazing Design Her Travel podcast with Kim Anderson. Here's what you'll find in this episode:

Are you ready for not only inspiration, but for a step-by-step guide on revolutionising your life? If so, tune in, because this episode is for you!

In this week's episode, Jessica Coleman shares her inspiring story of the remarkable power of personal transformation. From a once-introverted dreamer with an insatiable desire to explore the world, she blossomed into a spirited digital nomad, traversing the globe with newfound confidence.

Tune in as Jessica recounts her awe-inspiring tale of how a self-imposed 30-day challenge acted as the catalyst for her life's astonishing turnaround.

In our heart-to-heart conversation, we delve into the profound concept of legacy building. Jessica sheds light on the significance of crafting a legacy that truly resonates with our essence and values. Through her experiences, she emphasises how the fusion of travel and personal development can be the alchemical recipe for profound inner growth and outer success.

Prepare to be captivated as Jessica imparts a treasure trove of insights and practical wisdom, offering invaluable tips on how to catalyse transformative changes in your own life.

From actionable steps for breaking out of your comfort zone to strategies for manifesting your wildest aspirations, this episode is brimming with inspiration and motivation. Jessica's vibrant energy will leave you invigorated and ready to embark on your own journey of self-discovery.

Tune in now to unlock the secrets to living a life you're proud of.

TOPICS DISCUSSED:

• Life is short, so it should be nothing short of amazing

• How micro-changes lead to massive transformation

• How to write yourself into a new story

• The transformational power of travel

• Travel coaching and what it can do for you

Useful links:

The Design Her Travel Podcast: https://designhertravel.buzzsprout.com/

My interview with Design Her Travel Podcast Creator and Host, Kim Anderson: https://traveltransformationcoach.com/92

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica's books at https://traveltransformationcoach.com/books

Email Jessica at [email protected]

We're partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

In this solo episode, I talk about a recent trip I went on to Wales.

Nestled in Bethesda, North Wales, I set up camp in a charming rental with two of my best friends. We chose it for its lovely view of the mountains and the irresistible allure of its hot tub – a 'treat yourself' must-have (at least, for me) on every adventure!

Despite the unpredictable weather, we ventured to Betws-y-Coed, Swallow Falls, Portmeirion, Anglesey, and Beddgelert, and even found solace in the cosy ambience of the Tu Hwnt I'r Bont Tearooms.

Now, let me tell you, the weather gods weren't exactly on our side, but did that stop us? Not a chance. We embraced the Welsh rain, even taking our hot tub escapades to a whole new level when the heavens opened right above us – a memory that will forever be etched in our travel diaries.

Amidst the pitter-patter of raindrops, we delved into books, indulged in movie marathons, and cosied up with blankets and hot chocolate... while drinking bubbly in the hot tub added a touch of glamour to our rain-soaked evenings. We strolled along the beach, drove through epic landscapes, and – despite the weather's antics – had an absolute blast.

And then I tried to take a photo of a lovely scenic viewpoint, and it led to a profound realisation… that I've been getting in my own way – both when taking photos and in life!

So, in this episode, I look at all the ways we could be getting in our own way in life – and what to do about it!

Useful links:

Free Travel Transformation Guide: https://traveltransformationcoach.com/transformationguide

'How Unplugging & Getting Back To Nature Can Help You Achieve Your Goals' podcast episode: https://traveltransformationcoach.com/4

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica's books at https://traveltransformationcoach.com/books

Email Jessica at [email protected]

We're partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

In this solo episode, I celebrate reaching 100 episodes of the podcast!!!

I don't often pause to celebrate my achievements, so I wanted to make this podcast episode to actually celebrate and reflect on the past 100 episodes – including what I've learnt, how I've changed and grown, and what having the podcast means to me.

I also look forward to the next 100 episodes, including what I'd like to do on my podcast going forward.

As well as this, I guide you through my favourite podcast episodes from the past 13 months.

If you have your own podcast – or would like to – this behind-the-scenes look will show you what it's really like to record and manage your own podcast.

Useful links:

Podcasting Business School podcast: https://www.podcastingbusiness.school/podcast

My podcast page on my site: https://traveltransformationcoach.com/podcast

Episode 1 of the podcast: https://traveltransformationcoach.com/1 (Just change the number to correlate with the podcast episode number)

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/freeguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica's books at https://traveltransformationcoach.com/books

Email Jessica at [email protected]

We're partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

In this solo episode, I give you all kinds of ideas on how you can make your life more like a movie – and we're talking amazing, motivational, inspirational, uplifting movies here!

Based on an email I recently sent to my Intentional Travel Club mailing list, I give you tips and tricks to help you bring the movie magic into your daily life – not just when you're travelling.

Useful links:

Join my Intentional Travel Club mailing list: https://traveltransformationcoach.com/transformationguide

How To Create Magical Movie Moments On The Road podcast episode: https://traveltransformationcoach.com/62

Life Should Be More Like A Movie – But How? Podcast episode: https://traveltransformationcoach.com/76

My Intentional Travel Transformation book and my Write Your Life book: https://traveltransformationcoach.com/books

My Travel Transformation Academy: https://traveltransformationcoach.com/academy

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/freeguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica's books at https://traveltransformationcoach.com/books

Email Jessica at [email protected]

We're partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

In this solo episode, I show you how you can use Chat GPT – or Uncle Chat GPT, as I call 'him' – to help you with your travel planning, holiday itineraries, packing lists, activities, quirky ideas for road trips, and more.

Listen to me in real time as I use the free version of Chat GPT to try out all kinds of travel-related prompts. For people who have never used Uncle Chat GPT before, you can get an idea of the kinds of things you can do, how to talk to Chat GPT, and how to make the most of AI in terms of your travels.

Please note: I use Uncle Chat GPT to come up with ideas. I would never suggest replacing your travel agent, travel coach, or travel planner with AI!

Useful links:

Use Chat GPT for free: https://chat.openai.com/

Google's Bard: https://bard.google.com/chat

Marketing Made Simple podcast: https://podcasts.apple.com/za/podcast/marketing-made-simple/id1569923210

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/freeguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica's books at https://traveltransformationcoach.com/books

Email Jessica at [email protected]

We're partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

In this episode I talk to Grace Simmons, Travel Mindset Coach and Founder of the Amethyst Palaver Hut LLC.

Grace's passion is showing others how to build confidence through wellness and travel. She spent nine years as a U.S. Army Officer, she has travelled since she was a child – sometimes sent alone under the care of the flight crew – and she has successfully planned solo trips, both locally and internationally.

She is a certified life coach in confidence and mindset life coaching, and she specialises in emotional intelligence. She is also the host of The Random & Wonderful podcast and loves God, food, and dancing randomly to no music!

We discuss the power of solo travel, emotional intelligence, Grace's experience as an Army reservist, her Empowered Solo program and retreat, skydiving – and the epiphanies you can have while hurtling to the earth – and more!

Connect with our guest:

Sign up for a free discovery session: https://pages.amethystpalaverhut.com/empoweredsoloThe Amethyst Palaver Hut LLC: https://www.amethystpalaverhut.com/The Random & Wonderful Podcast: https://podcasters.spotify.com/pod/show/heyquickquestion

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/freeguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica's books at https://traveltransformationcoach.com/books

Email Jessica at [email protected]

We're partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

In this episode, I talk to the Founder of Seriously Travel And Sponsored Travel Expert, Marie Hernandez.

As a digital entrepreneur, Marie specialises in helping established coaches incorporate her unique marketing skill, enabling them to travel the world, expand their brand, and forge valuable connections with businesses to attract more and higher-quality clients. Through sponsored travel, Marie is revolutionising the content creation cycle by exchanging social media exposure and individual expertise for luxurious accommodations, delectable cuisine, world-class tours, and personalised experiences. In fact, she's been fortunate enough to travel to an incredible 54 countries on sponsorship, discovering new cultures, meeting inspiring individuals, and capturing breathtaking moments along the way. During her last 10-day trip to Tuscany, Marie had the incredible support of over $8,000 worth of sponsorships for accommodations, cuisine, tours, excursions, and private transportation. It was an unforgettable experience that allowed her to showcase the beauty of the region and connect with amazing businesses.

We discuss how Marie got into sponsored travel, the different types of sponsored travel you can have, Marie's favourite places to visit and the best sponsorship trips she's been on, our mutual love of donkeys, and much, much more!

Recommendations from this episode:

Fun In Tuscany: https://funintuscany.com/

Connect with our guest:

Facebook: https://www.facebook.com/MarieHernandezO

Facebook group: https://www.facebook.com/groups/sponsoredtravelfordigitalentrepreneurs

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/freeguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica's books at https://traveltransformationcoach.com/books

Email Jessica at [email protected]

We're partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

In this episode, I talk to Head Financial Coach and Owner at Money Life Mentor, Brooke Tomasetti.

Brooke is also the Director of Financial Education at a startup called Carbon Collective. She helps young professionals unlock 20-40% of their income so that they can create a life with increased freedom, flexibility, and (in most cases!) travel.

We discuss the eight years Brooke has spent as a location-independent remote worker, her love of house hacking, slow travel, and staying in coliving houses, the FIRE movement – Financial Independence Retire Early – how to balance long-term financial goals with the desire to travel, and much, much more!

Connect with our guest:

Website: https://www.moneylifementor.com/

LinkedIn: https://www.linkedin.com/in/brooketomasetti/

Instagram: https://www.instagram.com/moneylifementor/

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/freeguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica's books at https://traveltransformationcoach.com/books

Email Jessica at [email protected]

We're partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

In this episode, I talk to Violetta Znorkowski, Founder and Facilitator At Expand And Impact, a school of emotional mastery and embodied self-leadership dedicated to guiding women towards the impact and inner peace they desire. Violetta is also a speaker, podcast host and avid adventurer.

We discuss her business, Expand and Impact, and all the amazing work she's doing there, the decade she spent travelling and working in Experiential and Outdoor Education, how to be comfortable with discomfort and step outside your comfort zone in a healthy way, how confidence is something that is within us and just needs to be uncovered, and so much more.

Connect with our guest:

Website: https://www.expandandimpact.com/

Instagram: https://www.instagram.com/expand_and_impact/

LinkedIn: https://www.linkedin.com/in/violetta-znorkowski

Free checklist: https://www.expandandimpact.com/checklist

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/freeguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica's books at https://traveltransformationcoach.com/books

Email Jessica at [email protected]

We're partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!