This week's episode is all about achieving balance and why it's so important to our overall mental and physical health. That coveted "work/life" balance that we've all heard about is often easier said than done, but it is indeed possible, and so very necessary.

Thank you all for your support! Don't forget to reach out if you want to be a guest and be sure to rate, review, and share with a friend! Cheers!

Intro and exit music provided by: Sweeter Vermouth by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/4450-sweeter-vermouth

License: http://creativecommons.org/licenses/by/4.0/

Hey, everyone, we're back! After an unexpected week off last week, The Moving Ahead Podcast returns with a fresh, new episode.

This week is all about mental health. Mental health is so important, especially nowadays, yet some people are still uncomfortable addressing it. I share some of my own mental health struggles and how they have effected my mindset over the past few years. Mindset is everything and a healthy mind goes a long way toward creating a positive mindset.

Thank you all for your support! Don't forget to reach out if you want to be a guest and be sure to rate, review, and share with a friend! Cheers!

Intro and exit music provided by: Sweeter Vermouth by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/4450-sweeter-vermouth

License: http://creativecommons.org/licenses/by/4.0/

This week's episode is all about being a great motivator and why it's so important in business and in life. Thanks to the recent Super Bowl and Tom Brady's ability to transform teams into winners, the talk takes on a sporting vibe and we breakdown his, and other greats' motivational styles and how they apply to leadership.

Thank you all for your support! Don't forget to reach out if you want to be a guest and be sure to rate, review, and share with a friend! Cheers!

Intro and exit music provided by: Sweeter Vermouth by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/4450-sweeter-vermouth

License: http://creativecommons.org/licenses/by/4.0/

This week is episode 4 in the one-word leadership series and it's all about Servant Leadership. Servant Leadership is very popular and we covered it way back when this show began under a different name, however, it's worth revisiting.

Being a good servant of others as a leader is paramount to creating and leading successful teams and I show you how to do it on this episode. Strive to serve others, especially those in your care, and see where it takes you.

Thank you all for your support! Don't forget to reach out if you want to be a guest and be sure to rate, review, and share with a friend! Cheers!

Intro and exit music provided by: Sweeter Vermouth by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/4450-sweeter-vermouth

License: http://creativecommons.org/licenses/by/4.0/

Being a visionary leader may be more important than ever as we navigate a post-COVID world in business. Do you support your company's vision? Does your company have a vision? Do you have a vision for your life, career, and beyond. If you don't, now is the time, and this episode discusses why.

Thank you all for your support! Don't forget to reach out if you want to be a guest and be sure to rate, review, and share with a friend! Cheers!

Intro and exit music provided by: Sweeter Vermouth by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/4450-sweeter-vermouth

License: http://creativecommons.org/licenses/by/4.0/

It's week number two of our one-word leadership series and this week we are focusing on Charisma. History has given us plenty of examples of charismatic leaders; some good and some very bad, but the fact remains the same: charismatic leaders are masters at getting their message across.

Thank you all for your support! Don't forget to reach out if you want to be a guest and be sure to rate, review, and share with a friend! Cheers!

Intro and exit music provided by: Sweeter Vermouth by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/4450-sweeter-vermouth

License: http://creativecommons.org/licenses/by/4.0/

America witnessed an unthinkable act last week when our own citizens attacked our symbol of democracy, the United States Capitol. It was gross, could have been avoided, and was the direct result of some ill-advised influence from the president. It got me thinking about just how important our influence is on others, both good and bad, and why we need to always be cognizant of what we're projecting. Pardon the brief political rant in the beginning and stick around for the real thing, I promise it's worth it and relevant!

Thank you so much for your support of this show. Do your part to keep the downloads flowing with a rating and review on your favorite podcast app. Cheers!

Intro and exit music provided by: Sweeter Vermouth by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/4450-sweeter-vermouth

License: http://creativecommons.org/licenses/by/4.0/

Yes, and...the two most important words you'll hear today. What am I talking about you ask? Well, it's improv! Who's Line Is It Anyway? Saturday Night Live? Sound familiar? Well, they should! These are popular improvisational comedy shows that can teach you the important art of improv! This week, I'm here to show you how these skills translate to the business world so you can turn your next team meeting or brainstorming session into a positive and creative atmosphere for all.

Thank you all for your continued love and support, it really means a ton to me! Keep the good vibes going by subscribing, sharing, and reviewing on your favorite podcast app today. Cheers!

Intro and exit music provided by: Sweeter Vermouth by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/4450-sweeter-vermouth

License: http://creativecommons.org/licenses/by/4.0/

Happy New Year!!! 2020, the year that will live in infamy, is finally OVER!!! Who's excited for a fresh start? I know I am!

Everyone makes resolutions for the new year, but are yours attainable? Or do you make resolutions that are just too high to reach? It's great to be ambitious, but we should try to make our resolutions reachable so we don't set ourselves up for failure. This week, I share mine and give some advice on how to approach each day with gratitude, regardless of how bad things may seem.

Thank you all so much for a wonderful year that was! I really appreciate everyone who has listened, shared, and followed along on this passion project with me. Let's keep it "moving ahead" and make 2021 the best year yet. Cheers!

Intro and exit music provided by: Sweeter Vermouth by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/4450-sweeter-vermouth

License: http://creativecommons.org/licenses/by/4.0/

Merry Christmas and Happy Holidays! I hope this episode finds you healthy and well as we begin to close out a very challenging year. This week we're talking comparison and why you should never compare yourself to others, during the holidays or ever, really. Like the great Theodore Roosevelt once said, "Comparison is the thief of joy..." Stop comparing and keep your JOY!

Intro and exit music provided by: Sweeter Vermouth by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/4450-sweeter-vermouth

License: http://creativecommons.org/licenses/by/4.0/