The Mulberry Sisters

The Mulberry Sisters

By Mulberry SistersEducationSelf-Improvement
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The Mulberry Sisters episodes

  • 19. Powerful Partnership 2: Asking for Your Needs To Be Met

    Paige and Brianna are back again for the second part of their Powerful Partnership series! Please Listen to episode #16 beforehand to properly follow along. 

    In this confidence boosting episode they discuss the important differences between the divine feminine and masculine, and then they tackle the big topic of how to understand and communicate your needs and wants using the step by step formula from The Queen's Code... aka "How to Ask For a Peloton Bike"!

    Understandably, there is so much miscommunication between men and women and our goal for this episode is to help you in your relationships with the OPPOSITE sex.


    Book: The Queen's Code

    www.alisonarmstrong.com 

    39 min
  • 18. Goal Setting!

    We grew up writing down our New Years Resolutions every year. We are sharing how our family did it, and many other ideas from professionals and personal experience. This episode will get your creative juices flowing on ideas, and motivate you to get them done - how ever the finished project appears. We are here to motivate you! You got this!

    Categories:

    1. Physical (Health and Welness)

    2. Mental (Education)

    3. Financial (Wealth)

    4. Spiritual (Personal Growth)

    5. Social (Friends and Family)


    The Happiness Project - Gretchen Ruben


    Goal Apps:

    Done

    Strides

    Way of Life

    Goals on Track


    29 min
  • 17. Girls in Sports - A Discussion With Our Father & Coach

    Our father was a great advocate of sports - and of his children in sports. The two oldest sisters, Brooke and Paige, have a discussion with their Daddio about the importance of sports for mental and physical toughness and overall health. 

    He has always loved sharing other people's success stories, and shares some great ones on this episode. He's our number one fan whether we are on the court, struggling through life, or now this podcast!

    "Success begets success" and "Positivity is Key" - Coach Greg

    36 min
  • 16. Powerful Partnership 1: Understanding Yourself & Your Man

    Paige has taken a huge interest in the relationship dynamics of men and women. In this episode, she discusses with Brianna the 3 roles of the Divine Feminine, namely: Temptress, Mother, and Queen. Males have their corresponding roles to play and can create a balanced relationship with our partners, family members, and acquaintances. They then discuss the life cycle of men starting as a pageboy, then a knight, then a prince, and finally a king. 

    This is such a fun and explorative episode! Paige's passion really shines through, and we hope your takeaways help your relationships with the OPPOSITE sex!

    Reminder that episode #19 is Part 2 of this Powerful Partnership Series!

    https://www.alisonarmstrong.com/

    Keys to the Kingdom by Alison Armstrong - https://www.amazon.com/gp/product/0974143502/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=fb-tonyrobbins18-rm-20&creative=9325&linkCode=as2&creativeASIN=0974143502&linkId=51a091796f33aea783299248cb519028 

    43 min
  • 15. Home Décor - Part 3/3

    This is the third and final part of our "All Things Home" series:

    13. Home Design

    14. Surviving Home Renos

    15. Home Décor

    This episode specifically is a good listen for anyone trying to make their space their own, not just those doing renovations. 

    Dana is an interior designer, and she talks with Brianna, who completed the home décor part of her massive home renovations this year. 

    We decided to do this series because like so many, "HOME" has taken on a more central role during covid. People are spending more time at home, fixing up their interiors and yards, and we all know the housing market is hot! 

    We hope you get some inspiration, ideas, and motivation! YOU GOT THIS!



    26 min
  • 14. Surviving Home Reno's - Part 2/3

    Sisters Dana, Brianna, and Victoria have all survived massive and extensive home reno's. Dana has degrees in architecture and interior design and one of her life's passions is all things home design. She has used these skills extensively through multiple home renovations and shares her ideas and struggles. Brianna and her husband recently completed their first interior and exterior project with the birth of their third child somewhere in-between, while Victoria and her husband decided to take on a fixer-upper when they were engaged and to do all the work themselves. 

    They discuss the ups and downs, the tricks, and regrets of tackling the difficult task of a home reno on a budget.

    Between the three sisters, they have 6 home renovations and this is the second podcast episode of our three-part series about investing in your home's aesthetics:

    1. Home Design

    2. Surviving House Renovations

    3. Interior Design

    38 min
  • 13. Home Design - Part 1/3

    Dana and Brianna discuss home design through Dana's perspective as an architect & interior designer, and Brianna's perspective as an avid researcher and design enthusiast (newbie). They have both done multiple extensive home renovations, and they will go through their 5 "Wish-We-Knews" and 5 "Takeaways" of Home Design. 

    This is the first podcast episode of our three-part series about investing in your home's aesthetics: 

    1. Home Design

    2. Surviving House Reno's

    3. Interior Design 

    31 min
  • 12. Outdoor School
    Brooke is an avid fan of outdoor school for her kids. She interviews other teachers and they discuss their experiences and the children's growth from learning in Mother Earth's backyard. 
    Brooke interviews Misha, who is the director of an outdoor school, and then she interviews Darcie, who was the creator of the first outdoor school in the Moscow Idaho area. 
    For more information on their programs visit https://www.palouseroots.com/
    34 min
  • 11. Stress Free Party Planning!

    Paige and Brianna discuss how they take the stress OUT of party planning, and some of Paige's tricks for having a fun time-- yes, even as the hostess. 

    This lighthearted episode will give you party ideas galore, give you some hosting-confidence, and at least make you smile and have a good laugh.

    Visit Canva.com to make your next party invite.

    36 min
  • 10. 1-4 Energy Profiling System: What's Your Energy Type?

    We sisters have loved delving into personality typing of all sorts, and one of our favourites has been the personality types 1,2,3,&4. 

    In this episode, Dana and Brianna discuss the simplistic system created by Carol Tuttle, author of "It's Just My Nature" and "The Child Whisperer" that Dana included in her Favourite Things Episode. 

    Have you ever wondered why your child or spouse is just a defective version of you? Why don't they do things like you do, right? Understanding the why behind different personalities gave these sisters a boost of confidence in their natural abilities, and showed a clearer path on how to be the parent their children need. They've moved out of shame and blame and into understanding, confidence, and strength because they know the why and how of what makes us tick. 

    Dana and Brianna have condensed hourrrrrs of reading and discussions that they've had as a sisterhood into a half-hour podcast. Start to doodle if you are hands-free, and join these two sisters as they adventure into the 4 different personalities!

    For your reference:

    Type 1: Paige

    Type2: Brooke and Victoria

    Type 3: Brianna

    Type 4: Dana

    We have posted headshots on our Instagram account @mulberrysisters so you can look at our different features that align with the energies of; bubbly air, flowing water, heated bonfire, and an unmoving rock.


    30 min

About The Mulberry Sisters

From the publisher's feed

We are the Mulberry Sisters —Brooke, Paige, Dana, Brianna, and Victoria. We are 5 sisters, sharing thousands of hours of experiences and research about how to adventure into life. Join our sisterhood…