The Mule Mindset

College life can be nonstop, and it’s easy to feel drained without really knowing why. In this episode, we explore how different Enneagram types naturally recharge—and why recognizing your unique energy boosters can make a big difference in how you show up for school, relationships, and yourself. These aren’t generic self-care tips. We’re diving into the specific ways each type finds renewal, based on what truly motivates them. You’ll also learn how understanding these differences can help you navigate friendships, roommates, and dating in healthier ways. Because what energizes you might totally drain someone else—and that’s okay. When we honor those differences, we give ourselves (and others) permission to rest in ways that actually work.

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Think living with roommates is tricky? Try adding Enneagram personalities into the mix! In this lighthearted episode, we’re diving into the roommate red flags, habits, and hilarious quirks of each Enneagram type. From Type 1’s label-maker obsession to Type 7’s spontaneous living room dance parties, we’re unpacking what each type is like to live with—and what might drive them up the wall.

Whether you're hunting for the perfect housemate, navigating current roommate chaos, or just curious about your own cohabiting quirks, this episode is your guide to living in harmony (or at least with fewer awkward fridge confrontations).

Don't forget to check out our Instagram for highlights of every episode! @themulemindset

College can be a lot—deadlines, pressure to succeed, and trying to keep up with everything. In this episode, we’re talking about how each Enneagram type deals with common struggles like perfectionism, pressure, and procrastination.

Every type handles stress in their own way. Maybe you freeze up because you want to get things “just right,” or maybe you put things off because you feel overwhelmed. We’ll go through all nine types and look at how these patterns show up—and how you can work through them with more understanding and less guilt.

Whether you’re in college now or just trying to get things done in your everyday life, this episode will help you understand yourself better and give you some tools to handle stress in a healthier way. We’ll also include a few reflection questions at the end to help you take what you’ve learned even further.

Wanna see highlights from each episode? Then check out our Instagram! @themulemindset

In this fun and insightful episode, we explore descriptions of all nine Enneagram types—just enough to get the conversation started and the guessing game going. We break down the core traits of each type, and discuss how they often show up in everyday life.

We take it a step further with a fun twist: one of us reads the descriptions aloud, while the other three try to guess which Enneagram type is being described. Some guesses are spot-on, others are way off—but the conversation that unfolds leads to honest insights and surprising reflections on how we each relate to the different types.

We’ve also got a new voice in the mix this week! Our new co-host, Jayden, jumps into the fun, helping break down the Enneagram types. Be sure to give her a warm welcome!

With the start of college classes, many of us are being nudged out of our comfort zones: new schedules, new people, and new challenges. In this episode, we dive into how each of the nine Enneagram types can navigate that stretch. From the ways we cling to what feels safe to the growth that comes when we step into the unfamiliar, we’ll explore how each type can move from safe to brave. Whether you’re beginning a new semester or just seeking fresh motivation, this conversation will help you see the opportunities waiting outside your comfort zone.

In this episode we dive into the Enneagram lore, exploring the unique backstories, surprising details, and deeper patterns that give each type its distinct personality. We look at the moments and traits that shape how each type moves through the world, along with insights that reveal the connections between them. Whether you are just discovering your type or have been exploring the Enneagram for years, you will come away seeing all nine types in a new light and likely understanding yourself and others on a deeper level.

What happens when you throw all nine Enneagram types into an escape room together? Chaos? Brilliance? A little of both? In this episode, we explore how each type behaves under pressure, collaborates (or clashes) in problem-solving scenarios, and what that reveals about team dynamics.

Whether you’re planning a corporate retreat, student leadership event, or just love a good personality-meets-puzzle metaphor, we’ll show you how the Enneagram can help you understand your teammates better!

In this special Christmas in July episode, we unwrap the deeper motivations behind how each Enneagram type gives and receives gifts. Whether it’s a grand gesture, a practical item, or a heartfelt note, the way we approach gift giving reveals our core desires, fears, and connection styles.

Join us as we explore how each type shows love through generosity, what kind of gifts truly resonate with them, and why some gifts matter more than others. It is more than presents. It is presence, intention, and meaning.

Pour some cocoa (or iced coffee) and celebrate the heart of giving in true Enneagram style.

Ever wonder what that little voice in your head is really trying to say? In this episode, we explore the inner critic of each Enneagram type: what it sounds like, where it stems from, and how it holds us back.

The Fourth of July is more than just fireworks and cookouts, it's a perfect lens to explore how each Enneagram type shows up in celebration. In this festive episode, we’re pairing each type with their signature firework and revealing how they'd shine (or chill) at a July 4th party. From the enthusiastic host to the quiet observer, you'll hear how each type adds their own spark to the celebration. Whether you're planning your own holiday gathering or just love a good Enneagram twist, this episode brings the red, white, and you.