The Mule Mindset

The Mule Mindset

By UCM Career and Life Design CenterBusinessCareers
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The Mule Mindset episodes

  • Spotify Wrapped But For Each Enneagram Type

    You’ve seen your Spotify Wrapped… but what about your Enneagram Wrapped? In this episode, we break down what each type’s “top stats” of the year would look like—from emotional playlists to coping-mechanism replays to the habits you kept on loop. We’re taking all nine types on a hilarious victory lap through their most iconic moods, patterns, tendencies, and unintentional theme songs. Picture this: Type 3’s grind-mode bangers, Type 4’s emotional slow jams, Type 7’s spontaneous mashups, and Type 9’s calming ambiance that somehow led to unplanned naps. No matter if your year played out like a high-energy hype track or a mellow acoustic vibe, this episode serves as your personal Enneagram year-in-reviewFollow us on Instagram @themulemindeset to see exclusive video content!

    30 min
  • Passing the Gravy: An Enneagram Description of Thanksgiving Chaos

    This episode explores how different Enneagram personalities show up during Thanksgiving and why the holiday brings out both the best and most chaotic sides of us. From perfectionism in the kitchen and over-helping at the table to competitive hosting, emotional nostalgia, information overload, quiet anxiety, escapist fun, power struggles, and conflict avoidance, we break down the unspoken roles people fall into and how these patterns play out in family dynamics.

    Follow us on Instagram @themulemindset to see exclusive video content!

    24 min
  • Classic Board Games as Enneagram Types

    In this playful episode, we match each Enneagram type with the classic board game that perfectly captures their vibe. From the strategic masterminds to the peaceful team players, we dive into why certain games just feel like certain types.

    We unpack everything from the high-stakes intensity of competitive types to the cozy, collaborative energy of the more easygoing numbers. Whether you’re the one flipping the Monopoly board, organizing the Scrabble letters alphabetically, or quietly making world domination plans in Risk, we’ve got a match for you.

    Get comfy, roll the dice, and find out which board game best embodies your Enneagram personality—because sometimes cardboard pieces and personality types have more in common than you think.

    Follow us on Instagram @themulemindset to see exclusive video content!

    24 min
  • Gen Z/Millennial Saying For Each Enneagram Type

    In this episode, we explore how Gen Z and Millennial sayings reveal way more about your Enneagram type than you might think. We break down why each type naturally gravitates toward certain phrases—whether they’re reassuring, dramatic, sarcastic, or straight-up unhinged. Blending humor with personality insight, we look at how these viral sayings highlight each type’s strengths, fears, and communication style. Whether you’re a college student figuring yourself out or a Millennial wondering when slang got so weird, this episode is a fun and meaningful dive into language, culture, and the Enneagram. Tune in to find your type’s signature saying (and maybe steal a few new ones).

    Follow us on Instagram @themulemindset to see weekly video content!

    23 min
  • T-shirt Saying For Each Enneagram Type

    If every Enneagram type had a t-shirt slogan, what would it say? In this episode, we’re breaking down the one-liners that perfectly capture each type’s vibe — from the ones who need a plan to the ones who are the plan. We’re talking personality meets punchline: the phrases that sum up how we think, react, and survive life’s chaos — the ones that make you laugh, then immediately go, “Okay… but why is that so accurate?” It’s equal parts roast, reflection, and reality check.

    Follow us on Instagram @themulemindset for exclusive video content.

    18 min
  • HALLOWEEN EPISODE EXTRAVAGANZA

    It’s spooky season, and we’re mixing a little Enneagram insight with a lot of Halloween fun! In this episode, we imagine what each Enneagram type would be if they showed up to the costume party — and which candy perfectly captures their vibe.

    Whether you’re picking your costume or sorting your candy haul, this lighthearted episode will have you laughing, nodding, and maybe craving chocolate.

    Stay up to date with us on Instagram @themulemindset!!

    17 min
  • Non-Negotiables For Each Enneagram Type

    Every Enneagram type has its own set of non-negotiables — the boundaries that keep us balanced and grounded. They show up in how we study, how we handle pressure, and how we connect with people. Knowing what you need and where you draw the line isn’t about being rigid; it’s about understanding yourself and creating space for growth. When we respect our own limits and recognize others’ too, relationships get easier, work feels smoother, and we show up more honestly in every part of life.

    Follow us on Instagram @themulemindset to see exclusive video content!

    32 min
  • Exercising for Each Enneagram Type

    Ever wonder why some workouts just don’t stick? In this episode, we explore how each Enneagram type approaches fitness—what motivates them, what trips them up, and how to build a movement routine that actually feels right. Whether you're a structured Type 1, a high-energy Type 7, or a laid-back Type 9, we break down how to work out in a way that aligns with your personality. No shame, no pressure—just real insight to help you move with intention.

    Keep up with us on our Instagram @themulemindset to see video content!

    33 min
  • What You Should SQUASH This Fall (By Enneagram Type)

    Fall is officially here (well not in Missouri) —which means cozy vibes, warm drinks, and... squashing some not so great habits. In this fun and laid back episode, we’re going through what each Enneagram type might want to let go of this season. Whether it’s stress, self-doubt, people-pleasing, or just doing too much, we’re keeping it real. Think of it as a fall clean-out for your mindset. So grab your favorite drink, get comfy, and let’s talk about what you can leave behind to make room for a little more peace, confidence, and maybe even a nap or two. Don't forget to follow us on Instagram @themulemindset

    36 min

About The Mule Mindset

From the publisher's feed

Welcome to The Mule Mindset! This podcast—hosted by Kendall Reger, Jessica Johnson, Jayden Allnutt & Caleb Phillips from the Career & Life Design Center at the University of Central…