Thanks for watching!

My mission is to help wake up medicine and raise the bar of health!

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And leave a comment to let me know where you're watching from. I'd love to hear from you!

0:00

Introduction

1:05

Signs and symptoms you might need zinc

6:14

The role of zinc in the body

8:26

Check labs

12:27

Recommended amounts and variations

15:22

Food sources of zinc

17:09

Forms of zinc supplementation and Precautions

20:51

Energetics of zinc (my thoughts)

Website: allworldshealth.com

Instagram: www.instagram.com/allworldshealth/

Facebook: www.facebook.com/allworldshealthandpediatrics

TikTok: www.tiktok.com/@themultidimensionalmd

Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

In the last few days, I've been mulling over the them of BELONGING...

Feeling the need to belong permeates so many circles in our lives... from family life, to school, to work, to neighborhoods and communities, and so forth... 

Have you ever felt you didn't belong? Or had the feeling of being left out? Most people have felt that at some point in their lives, and some may feel it more often (especially feeler types who tend to feel a lot of things anyway.)

In today's livestream, I'll be discussing

✅ What does it mean to belong?

✅ Why do you feel the need to belong?

✅ What happens when you don't feel like you belong?

✅ Why might you feel you were born left out?

✅ How can you create a feeling of belonging for yourself?

✅ How can you create a feeling of belonging for others?

0:00

Introduction

3:07

Why do you feel the need to belong?

6:28

What happens when you don't feel you belong?

11:22

Why you might feel you were born left out?

14:13

How can you create a sense of belonging for yourself?

17:58

How can you create a sense of belonging for others?

Thanks for watching!

My mission is to help wake up medicine and raise the bar of health!

0:00

Introduction

1:03

Body sensations

5:24

Life guidance

9:13

Whispers behind your thoughts

11:11

Listening meditation

If this video helped you in some way, show some love by clicking the thumbs up and subscribe.

And leave a comment to let me know where you're watching from. I'd love to hear from you!

Website: allworldshealth.com

Instagram: www.instagram.com/allworldshealth/

Facebook: www.facebook.com/allworldshealthandpediatrics

TikTok: www.tiktok.com/@themultidimensionalmd

Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Thanks for watching!

My mission is to help wake up medicine and raise the bar of health!

If this video helped you in some way, show some love by clicking the thumbs up and subscribe.

And leave a comment to let me know where you're watching from. I'd love to hear from you!

Website: allworldshealth.com

Instagram: www.instagram.com/allworldshealth/

Facebook: www.facebook.com/allworldshealthandpediatrics

TikTok: www.tiktok.com/@themultidimensionalmd

Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

In the last week, I've seen people of all ages with so much tension in the chest in thorax... which can look like

- frequent coughs and colds

- difficulty clearing congestion

- congestion or flu that settles into pneumonia

- twitches or spasm in the chest

- nervousness, sadness, and/or grief

- not wanting to go to school or work

So, today, I'd like to talk about

Learning How to Breathe (again)

- Ep. 120 of The MultiDimensional MD

0:00

Introduction

1:59

Be curious about your breath

5:43

Long Exhale

6:41

Humming and singing (Alternate nostril breathing)

10:57

Movements and massage to release tension in the chest

13:02

Castor oil packs

14:05

Osteopathic treatment

15:24

Homeopathic remedies

17:54

Can you sit through the sadness?

Thanks for watching!

My mission is to help wake up medicine and raise the bar of health!

0:00

Introduction

1:59

Panic states and physiology

6:50

What a panic attack feels like

7:37

How to tell the difference between a panic attack and intuition

9:41

Ways to move through panic

14:58

EFT Tapping

If this video helped you in some way, show some love by clicking the thumbs up and subscribe.

And leave a comment to let me know where you're watching from. I'd love to hear from you!

Website: allworldshealth.com

Instagram: www.instagram.com/allworldshealth/

Facebook: www.facebook.com/allworldshealthandpediatrics

TikTok: www.tiktok.com/@themultidimensionalmd

Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Thanks for watching!

My mission is to help wake up medicine and raise the bar of health!

0:00

Introduction

1:48

What is "The Dark Night of the Soul ''?

6:00

Can you have more than one?

7:15

How long do they last?

10:05

How do you know if you're in one?

11:21

What can you do about it? (3 keys)

17:37

Mantras

If this video helped you in some way, show some love by clicking the thumbs up and subscribe.

And leave a comment to let me know where you're watching from. I'd love to hear from you!

Website: allworldshealth.com

Instagram: www.instagram.com/allworldshealth/

Facebook: www.facebook.com/allworldshealthandpediatrics

TikTok: www.tiktok.com/@themultidimensionalmd

Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Thanks for watching!

My mission is to help wake up medicine and raise the bar of health!

If this video helped you in some way, show some love by clicking the thumbs up and subscribe.

And leave a comment to let me know where you're watching from. I'd love to hear from you!

0:00

Introduction

2:07

Genetic polymorphisms - slow vs fast metabolizers

4:13

Other factors that affect caffeine absorption and metabolism

6:12

Effects of caffeine

10:23

What caffeine feels like from an osteopathic perspective

14:23

How do you know if you've had too much caffeine?

15:42

Are there benefits to caffeine?

17:25

What are the recommended limits for caffeine consumption?

20:21

What are caffeine sources and amounts?

23:17

How do you cut back on caffeine if needed?

24:05

Is caffeine good or bad?

Website: allworldshealth.com

Instagram: www.instagram.com/allworldshealth/

Facebook: www.facebook.com/allworldshealthandpediatrics

TikTok: www.tiktok.com/@themultidimensionalmd

Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

As the seasons change from warm to cooler weather, people are more at risk to pick up sore throats, coughs, and colds…

Are we meant to get sick? Sometimes. Sometimes it’s a gentle cleansing. But if you feel prone to illness, take cues from nature.

Within nature are built-in support systems to help you transition with the seasons.

Watch what nature is doing...

I’ll go through 5 cues from nature to help guide you Stay Healthy when the Weather Cools.

0:00

Introduction

1:10

Eat food that are in season

4:55

Use warming herbs and spices

6:52

Follow the sunlight (get more rest)

8:42

Support the body as it contracts with nature

10:27

Go inward mentally-emotionally-spiritually

Thanks for watching!

My mission is to help wake up medicine and raise the bar of health!

If this video helped you in some way, show some love by clicking the thumbs up and subscribe.

And leave a comment to let me know where you're watching from. I'd love to hear from you!

0:00

Introduction

3:26

No name calling

5:12

Use kind words

8:24

No hitting

8:45

No grabbing things that aren't yours

9:25

Play fair

10:57

Silliness is welcome

12:58

Appreciate beauty and creation (Don't purposefully destroy other people's creations)

16:16

Use your imagination. You can create something from nothing!

17:38

Sing often

20:08

Just love

Website: allworldshealth.com

Instagram: www.instagram.com/allworldshealth/

Facebook: www.facebook.com/allworldshealthandpediatrics

TikTok: www.tiktok.com/@themultidimensionalmd

Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.