The Multidimensional Soul

The Multidimensional Soul

By Vesi MirchevaAlternative HealthHealth & FitnessReligion & SpiritualitySpirituality
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The Multidimensional Soul episodes

  • 13. Healing from Heartbreak and Consciously Choosing a Partner
    Welcome to SZN 2!!! 
    My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth 
    is Available Now! Sign up here
    To book a 1 Hour Mentoring Session with me click here 
    Follow me on Instagram at @vesi_
    In the first part of this episode, we dive into heartbreak and understanding that not every person is meant to be in our lives forever. We talk about acknowledging our emotions and getting clear on what went wrong on both ends so we don't make the same mistakes again. 
    We touch on red flags, rebounding, and the toxic patters in relationships that we inherit from our parents. And most importantly, allowing our selves the time and space to heal. 
    In the second part, we talk about consciously manifesting the kind of partner we want! Juicy! Getting clear on what we want and desire is also important if we're already in a relationship because it gives us clarity on whether or not we're aligned with our partner.  
    We get into how to clear blocks around feeling unworthy of true love, changing out belief systems around relationships, and ultimately living in our truth.  
     See you inside!
     
    National Domestic Violence Hotline:
    https://www.thehotline.org
    Hope you love this episode!!
    30 min
  • 12. Inner Peace Amid Outer Chaos
    My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth 
    is Available Now! Sign up here
    To book a 1 Hour Mentoring Session with me click here 
    Follow me on Instagram at @vesi_
    Hi Beautiful Souls!
    Welcome to the 1st episode of 2021! As of today, we have listeners from 19 countries! Thank you for your love and support!!!
    This year is starting off with some issues in the U.S. and I recorded this episode with the hope of helping guide you towards inner peace during the traumatic circumstances being displayed in the media. 
    I'd love to connect with you on instagram so make sure to follow me on there and say hello!! Can't wait to chat with you! Also make sure to check out my IG for a picture of the cards I pulled for guidance during this episode.  It will be saved under the highlight "podcast episodes".
    26 min
  • 11. The Connection Between Nutrition & Physical Health and Mental & Emotional Well-being with Asia Rivera
    My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth 
    is Available Now! Sign up here
    To book a 1 Hour Mentoring Session with me click here 
    Follow me on Instagram at @vesi_
    On this episode we dive into nutrition and exercise with soon to be nutrition coach and personal trainer, Asia Rivera.
    We are not usually taught about the direct connection nutrition has to our mental, emotional, and physical well-being. 
    Asia breaks down the importance of eating properly and how poor food choices cause inflammation, disease, and can lead to poor mental health. From total beginners, to moms or soon to be moms, this episode has something for everyone.
    We discuss exercise pre and post baby, educating ourselves and our children about the importance of nutrition, how sugar effects children's behavior (and adults), and taking our health into our own hands. 
    A health journey can sound intimidating but Asia helps us simplify the process. 
    We talk about following your own passion after you have a baby and finding the balance in it all.
     See you inside!
    Connect with Asia! 
    Instagram: asiaarivera
    website: asiarivera.arbonne.com
    1 hr 18 min
  • 10. From Panic to Power: How I got off Medication & Healed my Anxiety Disorder
    My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth 
    is Available Now! Sign up here
    To book a 1 Hour Mentoring Session with me click here 
    Follow me on Instagram at @vesi_
    In this episode we dive into the most common mental illness in the u.s., anxiety disorders. 
    I take you through my journey with anxiety which began when I was 15. 
    I discuss the struggle I faced not knowing what was wrong with me or how to fix it. Anxiety has a funny way of coming and going until it hit me harder than ever at age 19 and I had to go on medication. 
    I speak on how medicine helped me, the side effects it caused, and how I got off of it. 
    Most importantly, I talk about the actions I took throughout my life to heal my anxiety and how I was able to completely cure my disorder.
    The purpose of this episode is to show you that anxiety is not something you have to struggle with for the rest of your life. If I can heal, so can you. 
     See you inside!
     
    START YOUR OWN PODCAST!
     
    FOLLOW ME ON IG: vesi_
    57 min
  • 9. Toxic Cycles
    My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth 
    is Available Now! Sign up here
    To book a 1 Hour Mentoring Session with me click here 
    Follow me on Instagram at @vesi_
    November has been an intense month so far and the collective energy is transforming. 
    Transformations can sometimes look really bad on the outside but it's actually an opportunity for growth and change.  
    If you're experiencing toxic cycles repeating in your reality, it's life showing you what needs to be healed. 
    No more sweeping problems under the rug. It's time to look at things from a different perspective.  
    We're going through an uplevel in our entire lives and there's simply no room for repeating toxic patterns and not resolving our deepest issues.
     See you inside!
     
    Connect with me on IG! @vesi_
    11 min
  • 8. You Don‘t Need to be Anyone‘s Emotional Crutch
    My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth 
    is Available Now! Sign up here
    To book a 1 Hour Mentoring Session with me click here 
    Follow me on Instagram at @vesi_
    An inner child healing session on myself brought me to record this episode. 
    If you grew up in a household where you had to hold the emotions of the grown ups, there's a huge chance you grew into an adult that feels obligated to be an emotional crutch for other people.
    We subconsciously continue to play out toxic patterns learned in childhood. 
    Truth is, you don't need to be an emotional container for other people's problems that they refuse to fix or get professional help for. 
    It's not selfish for you to put yourself first and guard your energy, emotions, and peace of mind.
     See you inside!
    Thank you for being here, Love!
    10 min
  • 7. Manifestation: You are Creating your Reality
    My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth 
    is Available Now! Sign up here
    To book a 1 Hour Mentoring Session with me click here 
    Follow me on Instagram at @vesi_
    In this episode, we dive into what the heck manifesting even is, how it works, and why it's important for us to be aware of our manifestations.
    Our personal reality is a manifestation of what we feel inside. What we believe. What we do. What we think.
    Since everything in physical form begins from an energy, in order for us to attract what we want, we must become a vibrational match to it.
    I answer one of the most common question we usually have, "Do I do anything or do I just let it come to me?
    I also get into how manifesting calls for us to dive into our divine feminine energies.
    I explain how receiving your desires is not only making your life better but is also making the world a better place.
    This is a juicy one, I give you my best tips for bringing your desires into physical form!
    See you inside!
    29 min
  • 6. 4 Energy Leaks Keeping you from Creating the Life you Desire
    My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth 
    is Available Now! Sign up here
    To book a 1 Hour Mentoring Session with me click here 
    Follow me on Instagram at @vesi_
    We so often think to ourselves that we don’t have enough time or we’re too tired to get things done. 
    Well.. where is the energy and time going?
    In this episode, we dive into the 4 main energy leaks that we face each day. 
    The more aware we become of where our energy is leaking, the more we can create boundaries and make conscious decisions about what and who deserves our energy and attention. 
    Conscious consumption gives us the ability to only focus our attention on what is serving us, helping us grow, and evolve. 
    Preserving our energy allows us to free up more time, focus on creating new opportunities for ourselves, have more energy to complete difficult tasks, learn more, take better care of our mental and physical health, and ultimately create the bomb.com life we desire. 
    See you inside!
    33 min
  • 5. Filling your Own Cup, Following your Path, and not Falling for Scare Tactics
    My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth 
    is Available Now! Sign up here
    To book a 1 Hour Mentoring Session with me click here 
    Follow me on Instagram at @vesi_
    In this episode, I start off with encouraging us to continue the process of healing racism and oppression within ourselves and our communities.
    Not allowing the media to turn us against each other or to fear one another.
    I touch on having faith that karma will always be served but it might not always be in the way we want to see it play out.
    With so much intense energy all around, I invite you to take time for rest and self reflection. Taking time to nurture yourself and fill your own cup.
    We’re always rushing to tend to everyone else’s needs and we end up depleted because we don’t put our own needs first.
    The more we make a habit out of taking time to fill our own cup, the more clarity, ideas, and creativity flow to us.
    By showing up more aligned and rejuvenated, we are able to cultivate more energy and give our best to others. We're also setting an example for the people around us.
    The lessons we've learned this year have come full circle and we're stepping into a new season of our life.
    Everything we've worked on internally is now being manifested externally.
    No matter what anyone else says or does, I encourage you to make your own path and follow the vision your have for yourself.
    See you inside!
    23 min
  • 4. Shift Perception and Focus to Change your Reality
    My New Course - Journey Within: Guided Meditation & Journaling Course to Explore your Depth 
    is Available Now! Sign up here
    To book a 1 Hour Mentoring Session with me click here 
    Follow me on Instagram at @vesi_
    In this episode, I talk about the current shift in consciousness that is happening on a collective level. 
    We're leaving behind the old but we don't have an exact, clear picture of what the future holds. 
    Shifting our perception and focus is key for shifting into a higher timeline, or the reality we desire to manifest. 
    I dive into the current energy that is available for us to tap into in order to move to our highest purpose and how to access it. 
    Along with the biggest issue keeping us from our purpose, distractions. Aka, energy suckers. 
    See you inside!
    26 min

About The Multidimensional Soul

From the publisher's feed

This show is rooted in spirituality because each and everyone of us is here for the evolution of our soul. Being multidimensional is about integrating all of the aspects of our lives. Vesi is a mentor and educator of emotional healing and spiritual evolution. Join Vesi as she brings you thought provoking conversations that cover the mind, body, and soul. From raising consciousness and soul purpose to addressing the effects of trauma on our body and behavior. If you‘re ready to do the inner healing and fully step into your power, tune in. Leave this show feeling empowered, inspired, and aligned. To work with Vesi, please visit her website www.alignbyvesi.com