Today I sit down with a very special guest, Brittany Nelson, who has dedicated her life to helping women restore their nervous system and improve their health through lifestyle, herbs, food and mindfulness shifts.

Today we dive into:

• Brittany’s incredible story that got her into her line of work + helped her heal
• What she wishes more women realized about healing themselves
• What misconceptions she notices around natural/alternative medicine
• Her favorite herbs and why!
• Her advice for someone struggling with their health and wanting to take more a natural approach to their healing + so much more!

Connect with Brittany on instagram: https://www.instagram.com/earth__intuitive/

Connect with Zoe on instagram: https://www.instagram.com/zoelouisekromer/

Practically a mini business training, you’re welcome ;)

Tune in today for a value packed solo-podcast episode alllll about content creation. This episode is definitely geared towards creating content for personal brand or small businesses however it applies to anyone who feels the desire to MAKE CONTENT FUN AGAIN!

Inside today’s episode:

• How to figure out which platforms to pour your energy into when you already feel tired and burnout
• How to navigate the annoyance of low views and the algorithm madness - an empowered reframe that will help you take your power back
• Why you feel STUCK and BLOCKED in your content and what to do about it to shift it todayyyyy
• WHY YOUR CONTENT ISN’T CONVERTING TO SALES - you’re probably doing one of these two things
• + how to stand out when “the market is saturated”

Super excited to hear everyone’s takeaways, feel free to shoot me a dm on instagram or an email! I’d love to hear from you! @zoelouisekromer / [email protected]

DIRECT LINK TO IG: https://www.instagram.com/zoelouisekromer/

Watch the youtube video of this epsiode here:

https://youtu.be/sXfosq3sJzU

Today I brought on a special guest who is a dear friend and client of mine, Abby Antonini! Abby is a mama, multifaceted business owner and a spiritual awakening guide helping women who are going through the thick of spiritual growth aka spiritual awakening!

If you’ve ever wondered:

• what is a spiritual awakening and how do I know if I’m going through one?
• what are the not-so-fun parts of an awakening? am I alone in feeling CRAZY like this?!
• what are some of the biggest myths or misconceptions about spiritual awakening?
• how to find community, support and guidance through one?….. you won’t want to miss today’s episode.

Connect with Abby on instagram: @theradiantabby

Check out Abby’s non toxic candle company at: @ashandlacecandleco

Connect with me (Zoe!) on instagram: @zoelouisekromer

Join us at the INNER CHILD RETREAT next April in Sedona, more info:

https://innerchildretreatsedona.my.canva.site/inner-child-retreat

Head over to Youtube to check out our first video podcast for THE MULTIFACETED WOMAN! yaaaay! It was supposed to happen for the last video but ahem - technically erors and a brand-new to youtube not super tech savvy gir lol.

We out here doing our best, we are expanding and growing!!! yay!

Watch on youtube: https://www.youtube.com/watch?v=qCgfOJg0ZlA&feature=youtu.be

Today on The Multifaceted Woman, we have episode for my entrepreneurial women!

Ok - so do you feel like you are implementing allllll the business strategy, posting all the content etc but your business/sales just aren’t flowing? Do you go to post your content and immediately find yourself in spiraling self doubt? I’ve been there and I found a powerful, simple energetic shift that really helps me.

Do yourself a favor and tune in today. Try on this perspective shift. Remember what the whole point is for starting a heart-led business was to begin with (to help people and share your gifts, probably) and come back to service! From this place - sales flow like water, you radiate confidence and kindness and your business gets to be an extension of your soul!

Thanks for being here, love.

Let’s connect on instagram. Shoot me a DM with your biggest takeaways from today’s video!

IG: www.instagram.com/zoelouisekromer IG

A solo, “story-telling” episode where I give you guys the FULL STORY of how our beloved rescue dog went missing last year (exactly a year ago this week!) and how the grueling process of finding her taught me SO much about life, love and faith…..

it was quite the spiritual initiation.

• How we took a counter-intuitive approach to finding her and what lessons were learned
• How we enlisted the help of an animal recovery specialist!
• What about the animal psychic we hired? Did she help at all… ?!
• How did we end up finding her in the end? Was she injured? Did someone steal her?

Alllllllll the questions answered. Tune in today for this raw, real, personal and emotional episode.

To contact the animal recovery specialist who helped us get our girl back, check out this website:

https://www.awayhomefordogs.com/

Connect with Zoe on IG: @zoelouisekromer

To browse Zoe’s offerings for heart-led entreprenuers who want to start or grow their businesses, OR to sign up for one of her unique women’s retreats (Sedona 2026 baby!!) please visit: https://linktr.ee/zoelouisekromer

VIDEO PODCAST COMING SOON, I’m learning how to do fancy tech things lol

Today I am joined by my friend Holly for a conversation all about the never-ending CHANGE in life - through the seasons outside and inside, the spiritual cycles we find ourselves in repeating similar lessons again and again, the ebbs and flows of entrepreneurship, cycles within our wombs and so much more!

If you’ve ever struggled to feel safe and secure through the constant changing winds of life, this episode is sure to feel like medicine for your soul

Connect with Holly on IG: @cyclesandshadowshealing or visit her website www.cyclesandshadowshealing.com

Connect with Zoe on IG: @zoelouisekromer

To browse Zoe’s offerings for heart-led entreprenuers, or to sign up for one of her women’s retreats, please visit: https://linktr.ee/zoelouisekromer

A short and sweet pep talk for anyone who may be feeling discouraged, frustrated or behind. If you are comparing your journey to others or feeling like you’re not where you’re “supposed” to be - and considering just throwing in the towl - please tune in today!!!!!!!

I KNOW this message found you at just the right moment. You’re not alone and I believe in you!

Join my signature program for early stage female entrepreneurs who want to build a heart/soul-led business without the burnout, boxes or marketing bro BS ;)

Early bird ends Aug 31st, payment plans available:

https://businesslikeabaddie.teachable.com/p/becomingher2

Connect with me on IG:

http://www.instagram.com/zoelouisekromer

In today’s episode I dive into the most common (and very avoidable!) mistakes I see beginner entrepreneurs making as they embark on the journey of building their business.

It took me years to learn these. Save yourself time and effort by learning them in a 30 min podcast episode instead ;) ENJOY!

Join BECOMINGHER2.0 - The ultimate 8 week program for BEGINNER female entrepreneurs who have creative, intutive or healing gifts that they are READY to turn into a badass, legit AF online business.We do the energetics AND the strategy here. You get it ALL.

Join for $555 until Aug 5th (price doubles after). Payment plan available. Read more here:

https://businesslikeabaddie.teachable.com/p/becomingher2

If you’re interested in private coaching work, or you have questions about any of my programs of offers (or you just wanna say hiiiiii!!!!) reach out to me on IG:

http://www.instagram.com/zoelouisekromer

@ zoelouisekromer

A unique, balanced, middle ground perspective on the age old “niche down” vs “don’t niche down” debate. As a multifaceted woman, I’ve had to learn the power of focus and specificity in sales while also staying creative, flowing and FREE in my business / brand!

If you have struggled with picking a niche and you feel constrained by the idea of it, like you’re picking and choosing parts of yourself……. this episode will be a breath of fresh air for you!

Join ROAR - a 2 week confidence boosting, leo-season inspired portal (all done via telegram, portal opens aug 1s-15th) $175 Join here:

https://buy.stripe.com/aFa3cv8B90hNglp3vP4c80h

Join BECOMINGHER2.0 - a foundational program for female entrepreneurs in the beginning steps of building a business that sets their soul on fire. $555 now with presale (50% off) Join here to pay in full OR dm me on IG to set up a payment plan

https://buy.stripe.com/8wMcOT7SleJp2nm5ko

Join THE INNER CHILD RETREAT in Sedona - a one of a kind, unique retreat for women who want to feel playful, silly and joyful again like they did as a child. We are doing alllll the nostalic stuff and it is going to be an ICONIC experience. Join here:

https://innerchildretreatsedona.my.canva.site/inner-child-retreat

In today’s episode we are talking about the power of play, fun and goofiness on the healing path. Why do so many of us feel disconnected from our inner childlike essence? Why is it SO hard to play? Why does everything feel linked to productivity and results?

If you ever find yourself feeling overly serious about life, cynicical, burnt out, struggling to feel joy…….. this episode is a must listen.

INVITATION:

Join us for 3 days of inner child awe and wonder! We are talking flower crowns, yard games, unicorn floaties, dance parties, being fairies in nature and reconnecting with your inner magic and sparkle. WOMEN ONLY. Sign up / learn more here:

https://www.canva.com/design/DAGr3vUu7Qk/-iw57OjiVHf9TYbmb3NGeQ/edit?utm_content=DAGr3vUu7Qk&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton

Let’s connect on Instagram @zoelouisekromer

http://www.instagram.com/zoelouisekromer