
Sign up to save your podcasts
Or


As I'm sitting here wishing my cycle would start so the breast pain will go away, I'm reminded of how many women suffer from much more severe pelvic pain when they're menstruating and how messed up hormones can affect our desire levels.
That's why I brought on hormone health coach, Sara Lopez so she could share her wisdom on all things female hormone and cycle related.
Endometriosis, period pain, hormone imbalances and/or infertility issues? We cover it in this episode!
If you've recently come off of birth control, or suffer from period pain, make sure you check out Sara's super useful self-care tips.
And of course, we go into the more somatic/emotional issues that lead to infertility, period pain, and hormone balancing issues as well. Cause, that's just how we roll here at The Multiorgasmic Mama!
Sara Lopez is a Women's Health Coach with a specialty in heavy periods and adenomyosis. She supports women with these pelvic conditions through her programs "Heavy Period Overhaul", "Adenomyosis Transformation", and "Hysterectomy Ease".
Her mission is to change the outdated system where doctors don't listen to women who suffer from adenomyosis and heavy periods, and to offer women natural approaches to improving symptoms.
Check her out at www.saralopez.net
Loving this content? Be sure to subscribe and sign up for weekly updates and learn my secrets to multiorgasmic bliss at www.themultiorgasmicmama.com
Want to hear the answer to the #1 question I get asked?
I'd like to say that I totally sympathize with you if you've never had an orgasm from penetration, but honestly, I don't know what that's like.
For as long as I've been sexually active, I've had this skill.
And here's why:
As a teenager, I carried so much sexual shame that I never masturbated, played with my vulva or discovered my clit until I was well into my mid-twenties.
However, I remember confirming that I'd had my first orgasm from receiving a casual hug from this really tall, hot senior in high school when I was in 10th grade.
I remember thinking, damn, what was all that energy running through my body?!
I'd had a couple experiences before then that I would now have considered orgasmic, but I didn't know enough about sex at the time to even know what was happening!
And then, my first real sexual experience was with my boyfriend through intercourse when I was 18.
So, I learned how to orgasm from penetration very consistently…because I never played with my vulva or clit.
You see, it's just that – I LEARNED how to orgasm through penetration.
Just like we all have the ability to learn.
I'm no different than you.
And in fact, I had to go back and train myself to LEARN how to have a clitoral orgasm without needing to be penetrated.
It took work, a lot of it, in fact. But, I got there eventually.
Just like it might take you a little while to train your body to have vaginal orgasms through penetration.
In today's episode, I tell you my 2-part method that I use with my one-on-one clients to get them experiencing orgasms from intercourse.
If you're enjoying this content, be sure to sign up for weekly updates and learn my secrets to multiorgasmic bliss at www.themultiorgasmicmama.com
If you've followed me on social media in the last couple of weeks (oh, you're not? You can do so on my preferred outlet – Instagram @lacey.broussard), you probably got my message asking what you're most struggling with in sexuality and relationships.
And since I hear it all day long, I thought I might as well give you all one big reply on how to revive a sexless or low-sex relationship!
On today's episode, hear how international sex/love/relationship coach, Joyce Oladipo went from being in a sexless marriage to having an erotic, kinky, intimate fulfilling sex life with her husband in less than 3 years.
Hear her discuss how her vulvodynia and religious conditioning kept her from having sex and what she did to transform this AND her relationship from the brink of divorce.
In this episode, we explore archetypes and the 5 different erotic blueprints that can help you take boring sex or no sex to your next level.
Learn how Joyce's own sexual empowerment journey ultimately saved her marriage through doing jade egg, and other women's sexuality programs.
Joyce is an international sex, love and relationship coach for ambitious women who desire to reignite deep satisfying love in their relationship, experience sexual bliss and awaken deep orgasmic pleasure in their body.
She loves, LOVES anything sexuality and is honored to be serving and guiding ambitious women from all over the world through her products, programs, and coaching services rekindling sexual fire, creating strong relationships and living a deeply satisfying life.
You can find out more about her over on her website http://www.enchantlife.com
Loving this content? Be sure to subscribe and learn my secrets to multiorgasmic bliss at www.themultiorgasmicmama.com
If the words "sexual energy" intrigue you or make you think woo and/or you're slightly skeptical of the idea altogether, today, I'm giving you 3 reasons why you'd want to explore this component of sexuality anyway.
Are you constantly wondering how to change things up so you're not doing the same thing every time, how to get your spark back, how to achieve orgasm in different ways or more easily, or how to experience your sexuality as a sacred part of you and not something separate and outside of you? Then, this episode is for you.
If you've never heard of or explored the sexual energy component of your sexuality then, you're missing out on so much of what's available! Keeping your turn-on in your genitals is nice, but when you learn to expand it and move it through your body, you open yourself up to a whole other world of potential and possibility – for men and women, this means the ability to become multiorgasmic and omniorgasmic!
Loving this content? Be sure to sign up for weekly updates and learn my secrets to multiorgasmic bliss at www.themultiorgasmicmama.com
Have you ever struggled with enjoying giving blow jobs? Did you know you can actually have an orgasm from deep throating?
There's such a stigma around men in long-term relationships never getting blow jobs. Well, it's my prerogative to turn that shit around!
If you experience little to no pleasure (or even fear or resistance) to giving blow jobs, you'll for sure want to check out today's episode with Caroline Diaco on how to give a blow job that makes you get wet…and might even give you an orgasm or ejaculate from giving one!
Yep, it's physiologically possible for female ejaculation to happen by giving a blow job. Listen in as Caroline gives an amazing description of how this is not only possible but how you can go from being terrified or resistant to giving blow jobs to having orgasmic experiences from giving one.
Plus, singing in the shower might take on a new meaning after listening to this episode!
Caroline Diaco is an integrated sexuality coach, certified jade egg leader and tantra teacher from NYC. Caroline has studied extensively as a student in Layla Martin's courses, alongside the late Psalm Isadora, in Sessions 2018 for therapists and coaches with Esther Perel and is part of the first graduating class of Sex, Love and Relationship Coaches from The Tantric Institute of Integrated Sexuality.
Caroline delivers education, support and insight from her heart in service to her community
Loving this content? Be sure to sign up for weekly updates and learn my secrets to multiorgasmic bliss at www.themultiorgasmicmama.com
From the publisher's feed