Brenda Cormican is a business coach but also someone that is very passionate about women finding their purpose. Having a child can often be the catalyst for women finding more flexibility and freedom and this was true for Brenda too.

If you would like to talk to Brenda her website is www.brendacormicanbusinesscoach.com and her Instagram is @brendacormicanbusinesscoach

Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.

Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.

Thanks for listening to the podcast, I hope it helps in some way.

 Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.

Want to ask a question or suggest a guest? Email [email protected]

Join us on Instagram:

Stef: @kinderama

The Mum Mind: @themummindpodcast

Hosted on Acast. See acast.com/privacy for more information.

Louise George is an holistic psychotherapist and yoga instructor , who integrates yoga as part of her eating disorder recovery coaching. Louise herself suffered with anorexia and has spent the last 25 years working with people who have an eating disorder. This experience helps clients, and compliments their treatment along side the clinical and psychology teams.

Louise runs the Douglas Yoga Centre and www.yogaconnected.ie. Her beautiful style of teaching and genuine interest in the well-being of her students makes her offering unique and a lovely place to be.

You can find Louise on Instagram @iamlouisegeorge

Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.

Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.

Thanks for listening to the podcast, I hope it helps in some way.

 Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.

Want to ask a question or suggest a guest? Email [email protected]

Join us on Instagram:

Stef: @kinderama

The Mum Mind: @themummindpodcast

Hosted on Acast. See acast.com/privacy for more information.

Ann Hessman went from being a primary school teacher to a Special Education teacher to a neurodiversity parent coach. Her wealth of experience, empathy and passion helps parents advocate for their children, whilst acknowledging the grief and loneliness often experienced by parents of neurodiverse children.

You can find Ann at https://www.epiphanycoaching.ie/

Or Instagram @epiphanycoaching

Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.

Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.

Thanks for listening to the podcast, I hope it helps in some way.

 Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.

Want to ask a question or suggest a guest? Email [email protected]

Join us on Instagram:

Stef: @kinderama

The Mum Mind: @themummindpodcast

Hosted on Acast. See acast.com/privacy for more information.

Dr. Colman Noctor is a renowned child and adolescent psychotherapist. He has a weekly parenting column in the Irish Examiner and is the resident psychotherapist on RTÉ Radio 1's Ray Darcy Show.

There was so much covered in this episode.....helicopter parenting, devices, anxiety, meal times, teenagers and drinking - it is a jam-packed episode.

You can follow Colman on Instagram @noctorcolman

Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.

Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.

Thanks for listening to the podcast, hopefully it helps in some way.

 Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.

Want to ask a question or suggest a guest? Email [email protected]

Join us on Instagram:

Stef: @kinderama

The Mum Mind: @themummindpodcast

Hosted on Acast. See acast.com/privacy for more information.

CEO and co-founder of Cyber Safe Kids, Alex Cooney joins Stef this week to talk devices, parental controls, online bullying, grooming an dso much more. If you need any more guidance please check out all the brilliant resources at www.cybersafekids.ie.

Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.

Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.

Thanks for listening to the podcast, I hope it helps in some way.

 Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.

Want to ask a question or suggest a guest? Email [email protected]

Join us on Instagram:

Stef: @kinderama

The Mum Mind: @themummindpodcast

Hosted on Acast. See acast.com/privacy for more information.

Samantha Kelly aka the Tweeting Goddess is well known in the business world as a speaker and author. Samantha has given a TedX talk and appeared on Dragon's Den but today she talks to Stef about her parenting journey.

Samantha talks openly about being a single parent, how she got sober and how she discovered that her daughter only had 25% hearing.

You can find Samantha Kelly on LinkedIn and on all social media platforms as @tweetinggoddess and her event Social Media Fest is happening on 9th April 2025.

Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.

Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.

Thanks for listening to the podcast, I hope it helps in some way.

 Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.

Want to ask a question or suggest a guest? Email [email protected]

Join us on Instagram:

Stef: @kinderama

The Mum Mind: @themummindpodcast

Hosted on Acast. See acast.com/privacy for more information.

Dr. Derrick Standifer joins Stef for this chat from Atlanta, Georgia. Derrick earned his Ph.D. whilst being a full-time single Dad and he has used this experience to go on and become a motivational speaker and educator. He uses a Rubik's cube to help empower kids to solve life's twists and turns.

You can find out more about Dr. Standifer and his work on Instagram and Facebook @dr.derrickstandifer and @lilarcjr

Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.

Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.

Thanks for listening to the podcast, I hope it helps in some way.

 Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.

Want to ask a question or suggest a guest? Email [email protected]

Join us on Instagram:

Stef: @kinderama

The Mum Mind: @themummindpodcast

Hosted on Acast. See acast.com/privacy for more information.

Davina Steel is a biochemist, nutritionist, baker and now the author of 'Have You Ever Seen A Bee With Hives?'. This beautiful book is an informative, yet humorous, guide about food and the body, with a focus on food allergies.

Davina helps guide us through allergies, intolerances and sensitivities and how to empower kids that suffer with these about speaking up and informing others.

You can find the book and more info about Davina at www.davinasteel.co.uk

Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.

Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.

Thanks for listening to the podcast, I hope it helps in some way.

 Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.

Want to ask a question or suggest a guest? Email [email protected]

Join us on Instagram:

Stef: @kinderama

The Mum Mind: @themummindpodcast

Hosted on Acast. See acast.com/privacy for more information.

Deirdre Doyle runs The Cool Food School. Deirdre is a registered health coach who hosts amazing food workshops within schools and at events across the country. Today we talk about fussy eaters, food phobias, food marketing and the new hot school dinners that are due to be rolled out this year.

You can find Deirdre at www.thecoolfoodschool.ie and on Instagram @thecoolfoodschool

Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.

Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.

Thanks for listening to the podcast, I hope it helps in some way.

 Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.

Want to ask a question or suggest a guest? Email [email protected]

Join us on Instagram:

Stef: @kinderama

The Mum Mind: @themummindpodcast

Hosted on Acast. See acast.com/privacy for more information.

Child and adolescent psychotherapist Cathy O'Byrne joins me this week to talk about the rollercoaster of parenting. Everything from rewarding behaviour, teens and tweens, boundaries and the phone, plus loads more!

You can find Cathy at www.theswallowstrail.com

The books Cathy mentioned were:

"Dibs- in search of Self- the moving story of an emotionally lost child who found his own way back." Virginia Axline

"Unconditional Parenting" and "Punished by Rewards"- both by Alfie Kohn

"Brainstorm" by Dan Siegel is a great read if you want to know more about adolescence and their brain development.

"Help me help my Teen." Maggie Dent- her podcast is brilliant too!

"The Grown up's guide to Teenage Humans"- Josh Shipp

Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.

Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.

Thanks for listening to the podcast, I hope it helps in some way.

 Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.

Want to ask a question or suggest a guest? Email [email protected]

Join us on Instagram:

Stef: @kinderama

The Mum Mind: @themummindpodcast

Hosted on Acast. See acast.com/privacy for more information.