This week Stef and Bethan share some Christmas memories, funny stories and traditions, plus a few tips on how to stay sane this festive season!

 Thanks for listening to our podcast, hopefully it helps to stop your mother falling out of your mouth! Please Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.

Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.

Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online Calm Parenting Community. If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and join Bethan's online therapeutic community the Calm Parenting Community here www.bethanoriordan.com.

Want to ask us a question? Email [email protected]

Join us on Instagram:

Stef: @kinderama

Bethan: @bethan.oriordan

The Mum Mind: @themummindpodcast

Hosted on Acast. See acast.com/privacy for more information.

Sponsored by The Club Womens Network

Hosted on Acast. See acast.com/privacy for more information.

This week we talk with Sian Horn from The Club Women's Network about her experience of baby loss and miscarriage. We know that in the run up to Christmas, there are many parents who are remembering children no longer with us, so we wanted to recognise this and give those parents a voice and a place to be remembered.

If you'd like support with anything we discuss please make contact with:

Home - Pregnancy & Infant Loss Ireland (pregnancyandinfantloss.ie)

The Miscarriage Association of Ireland - Miscarriage.ie

Féileacáin - Stillbirth and Neonatal Death Support (feileacain.ie)

And if there's any other support services you'd like us to share then please do let us know.

Thanks for listening to our podcast, hopefully it helps to stop your mother falling out of your mouth! Please Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.

Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.

Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online Calm Parenting Community. If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and join Bethan's online therapeutic community the Calm Parenting Community here www.bethanoriordan.com.

Want to ask us a question? Email [email protected]

Join us on Instagram:

Stef: @kinderama

Bethan: @bethan.oriordan

The Mum Mind: @themummindpodcast

Hosted on Acast. See acast.com/privacy for more information.

Sponsored by The Club Womens Network

Hosted on Acast. See acast.com/privacy for more information.

When the weather is bad and you are exhausted, how do you keep kids busy?

We have a few ideas to keep you going through the holidays - write down the ones you like and stick them on the fridge for inspiration!

Thanks for listening to our podcast, hopefully it helps to stop your mother falling out of your mouth! Please Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.

Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.

Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online Calm Parenting Community. If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and join Bethan's online therapeutic community the Calm Parenting Community here www.bethanoriordan.com.

Want to ask us a question? Email [email protected]

Join us on Instagram:

Stef: @kinderama

Bethan: @bethan.oriordan

The Mum Mind: @themummindpodcast

Hosted on Acast. See acast.com/privacy for more information.

Sponsored by The Club Womens Network

Hosted on Acast. See acast.com/privacy for more information.

Dave Saunders (www.fromladstodads.ie) joins The Mum Mind Podcast this week to talk about how Dads can often be left out of the conversation during the lead up to the birth and in those important early days.

It's important that Dads, particularly younger Dads, feel they can speak up and ask questions and Dave has created a community where they feel safe to do this.

Thanks for listening to our podcast, hopefully it helps to stop your mother falling out of your mouth! Please Follow or Subscribe so we can keep continuing to produce free and essential parenting content.

You can contact Dave at [email protected]

If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.

Looking for emotional support for yourself or your child? Get your free 5 Steps to Calmer Parenting and join Bethan's online therapeutic community the Calm Parenting Community here www.bethanoriordan.com.

Want to ask us a question? Email [email protected]

Join us on Instagram:

Stef: @kinderama

Bethan: @bethan.oriordan

The Mum Mind: @themummindpodcast

Hosted on Acast. See acast.com/privacy for more information.

Sponsored by The Club Womens Network

Hosted on Acast. See acast.com/privacy for more information.

Will your family be watching The Late Late Toy Show this year? Is it a magical night or one you dread? How do you manage gift expectations? Stef and Bethan are here to help.

Thanks for listening to our podcast, hopefully it helps to stop your mother falling out of your mouth! Please SUBSCRIBE/FOLLOW so we can keep continuing to produce free and essential parenting content.

If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.

Looking for emotional support for yourself or your child? Get your free 5 Steps to Calmer Parenting and join Bethan's online therapeutic community the Calm Parenting Community here www.bethanoriordan.com.

Want to ask us a question? Email [email protected]

Join us on Instagram:

Stef: @kinderama

Bethan: @bethan.oriordan

The Mum Mind: @themummindpodcast

Hosted on Acast. See acast.com/privacy for more information.

Sponsored by The Club Womens Network

Hosted on Acast. See acast.com/privacy for more information.

Dealing with other parents can be tricky! What is the best way to handle difficult situations for you and your family - Bethan and Stef share some stories of their experiences and some words of wisdom.

Thanks for listening to our podcast, hopefully it helps to stop your mother falling out of your mouth! Please FOLLOW/SUBSCRIBE so we can keep continuing to produce free and essential parenting content for you.

If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.

Looking for emotional support for yourself or your child? Get your free 5 Steps to Calmer Parenting and join Bethan's online therapeutic community the Calm Parenting Community here www.bethanoriordan.com.

Want to ask us a question? Email [email protected]

Join us on Instagram:

Stef: @kinderama

Bethan: @bethan.oriordan

The Mum Mind: @themummindpodcast

Hosted on Acast. See acast.com/privacy for more information.

Sponsored by The Club Womens Network

Hosted on Acast. See acast.com/privacy for more information.

We've been discussing all things parenting for nearly a year now and we thought it would be nice to get to know your hosts a little better....so this week it's the turn of Stef McSherry.

From her traumatic start in life, to training at a performing arts college and eventually working in radio, Stef tells us how all of these elements came together when she created Kinderama.

Thanks for listening to our podcast, hopefully it helps to stop your mother falling out of your mouth! Please SUBSCRIBE so we can keep continuing to produce free and essential parenting content.

If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.

Looking for emotional support for yourself or your child? Get your free 5 Steps to Calmer Parenting and join Bethan's online therapeutic community the Calm Parenting Community here www.bethanoriordan.com.

Want to ask us a question? Email [email protected]

Join us on Instagram:

Stef: @kinderama

Bethan: @bethan.oriordan

The Mum Mind: @themummindpodcast

Hosted on Acast. See acast.com/privacy for more information.

Sponsored by The Club Womens Network

Hosted on Acast. See acast.com/privacy for more information.

We've been discussing all things parenting for nearly a year now and we thought it would be nice to get to know your hosts a little better....so this week it's the turn of Bethan O'Riordan.

Hopefully by the end of the episode you will understand how and why she created The Calm Parenting Community, and how her vast experience in the world of mental health shaped the mum and psychotherapist that she is today.

Thanks for listening to our podcast, hopefully it helps to stop your mother falling out of your mouth! Please SUBSCRIBE so we can keep continuing to produce free and essential parenting content.

If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.

Looking for emotional support for yourself or your child? Get your free 5 Steps to Calmer Parenting and join Bethan's online therapeutic community the Calm Parenting Community here www.bethanoriordan.com.

Want to ask us a question? Email [email protected]

Join us on Instagram:

Stef: @kinderama

Bethan: @bethan.oriordan

The Mum Mind: @themummindpodcast

Hosted on Acast. See acast.com/privacy for more information.

Sponsored by The Club Womens Network

Hosted on Acast. See acast.com/privacy for more information.

Parents can face a lot of judgement with Halloween costume choices - how do we help kids navigate this or do we let them explore their darker side during this holiday? Because if not now - when?

Enjoy this weeks podcast where we explore what this means in practical terms for day to day parenting and share tips for you to have a happier and calmer family.

Thanks for listening to our podcast, hopefully it helps to stop your mother falling out of your mouth! Please SUBSCRIBE so we can keep continuing to produce free and essential parenting content.

If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.

Looking for emotional support for yourself or your child? Get your free 5 Steps to Calmer Parenting and join Bethan's online therapeutic community the Calm Parenting Community here www.bethanoriordan.com.

Want to ask us a question? Email [email protected]

Join us on Instagram:

Stef: @kinderama

Bethan: @bethan.oriordan

The Mum Mind: @themummindpodcast

Hosted on Acast. See acast.com/privacy for more information.

Sponsored by The Club Womens Network

Hosted on Acast. See acast.com/privacy for more information.

All parents impact their children, but we know that parents worry if their mental health will impact their child and what they can do to minimise this.  This week we share parenting tips and strategies that will help all families move forwards with what’s hard in their lives around safeguarding children and minding parents too.

Enjoy this weeks podcast where we explore what this means in practical terms for day to day parenting and share tips for you to have a happier and calmer family.

Thanks for listening to our podcast, hopefully it helps to stop your mother falling out of your mouth! Please SUBSCRIBE so we can keep continuing to produce free and essential parenting content.

If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.

Looking for emotional support for yourself or your child? Get your free 5 Steps to Calmer Parenting and join Bethan's online therapeutic community the Calm Parenting Community here www.bethanoriordan.com.

Want to ask us a question? Email [email protected]

Join us on Instagram:

Stef: @kinderama

Bethan: @bethan.oriordan

The Mum Mind: @themummindpodcast

Hosted on Acast. See acast.com/privacy for more information.

Sponsored by The Club Womens Network

Hosted on Acast. See acast.com/privacy for more information.