The Muse's Lab

It's "lover's week" and it's got me thinking about the current status of dating for the single folx. While I'm sure it's past due time for me to get back into dating, pee in the dating pool makes it a nasty challenge. Tap in for some of my inside thoughts, out loud. Watch this episode on my YouTube channel @shavaughnelleTV9211

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After a conversation with one of my honeybees, I had to share how we women and femmes, in particular, always seem to give to folx who don't deserve it. This one is for the people-pleasers, undercover over-lovers, and over-givers. Time to save yourself, beau.

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We're 27 days into 2023 and I know most of us are still planning and ideating. So, while you're envisioning your year ahead, here's a quick tip for your physical or mental grimoire to rely on and customize. Actualization, manifestation, or whichever word you choose is centered around your language and your mindset. Tap in for the tea.

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Seaux... I went down this rabbit hole with desire—how we view it, language, and what it means. Tap in to hear more about what I learned.

For more information about the podcast or to chat, email me at [email protected].

I'm gonna assume (and hope) by now you've seen The Best Man: Final Chapters, if not, go watch it. I was inspired by a tweet mentioning Robyn and Harper and it made me think about how many people settle because it's the right thing to do. I share my thoughts on that in this week's episode.

For more information about the podcast or to chat, email me at [email protected].

Starting the new Gregorian year creating content was not what I expected but I'm leaning in. Sharing some 2022 reflections and my thoughts on our year of "7," 2023.

For more information about the podcast or to chat, email me at  [email protected]. Learn more about my offerings and services at  http://bookshavaughn.as.me, and join me on social @themuseslab on Instagram and TikTok and @shavaughnelle on Twitter

We're back with part II of plentiful-playful kee-kee where K. Phillips and I continue our convo touching on hood-inspired affirmation and proverbs, accessibility and information consumption, those pristine arse Dollar Tree wine glasses, and more. 

Interested in having a kee-kee with me? Email [email protected] and let's chat...literally!

Connect with K. Phillips on Twitter @blkanddroheaux and on Instagram @ms.shadymcgrady, and learn more about her at linktr.ee/blkandroheaux.

For more information about the podcast or just to chat, email me at [email protected]. Learn more about my offerings and services at http://bookshavaughn.as.me, and join me on social @themuseslab on Instagram and TikTok and @shavaughnelle on Twitter

Ever wanna know what it's like to be in someone's DM conversation? Well, you got your wish. Me and @ms.shadymcgrady aka K. Phillips share our daily banter in a two-part series (yes, we were talking that long). In part 1, we discuss a Lil astrology and tarot, friendships and dating for the 25 and over crew, and a Lil inside scoop on the writing industry. Check back in for Part 2. 

Connect with K. Phillips on Twitter @blkanddroheaux and on Instagram @ms.shadymcgrady, and learn more about her at linktr.ee/blkandroheaux.

For more information about the podcast or just to chat, email me at [email protected]. You can learn more about my offerings and services at http://bookshavaughn.as.me, and join me on social @themuseslab on Instagram and TikTok and @shavaughnelle on Twitter.

Back with another episode, on a more serious note. In the last few weeks, I experienced situational depression and rose up from that space with some perspective I hope is helpful for the collective.

For more information or just to chat, email me at [email protected]

Learn more about my offerings and services at http://bookshavaughn.as.me

Join me on social @themuseslab on Instagram and TikTok and @shavaughnelle on Twitter

It's been a minute since the last podcast. Here's a welcome back to you and myself. 

Contact: [email protected]