You've said "I am confident" a million times over and feel... well, the same as before. Affirmations can be a powerful tool, but they are often misunderstood. So today, we're talking all about how to make your affirmations work for you. 

Start the week off on the right foot with a positive affirmation pulled from my I AM Affirmations for Musicians deck. This short and sweet episode includes a reflection and a brief mantra meditation too!

https://tinyurl.com/affirmations-for-musicians

Ever notice students coming in with low energy for their music lessons? Me too! While I think it is important that we honor our students feelings and provide support where necessary, sometimes students need to be prompted to think of something more positive. 

Start the week off on the right foot with a positive affirmation pulled from my I AM Affirmations for Musicians deck. This short and sweet episode includes a reflection and a brief mantra meditation too!

https://tinyurl.com/affirmations-for-musicians

Trigger Warning - War in Ukraine

This podcast is all about mindset, flow, creativity and being your best, so when major, traumatic, violent events are occurring in the world around us, we need to talk about it. In this episode, I offer 3 pieces of advice to help us in these difficult times. 

I am sending all my love to everyone impacted by the war, and am praying for peace and a return to love. 

Looking to help Ukraine? This is a wonderful article that suggests some charitable organizations to donate to, while also outlining their efforts.

https://www.npr.org/2022/02/25/1082992947/ukraine-support-help

Start the week off on the right foot with a positive affirmation pulled from my I AM Affirmations for Musicians deck. This short and sweet episode includes a reflection and a brief mantra meditation too!

Now available on Etsy - click the link below to get your deck!

https://www.etsy.com/ca/listing/1106309732/i-am-affirmation-cards-for-musicians?ref=listings_manager_grid

As artists, our work is inherently a practice of vulnerability, which means that we are also vulnerable to judgement and criticism. So, how can we handle negativity and judgement in our work? How can we protect our energy? Listen to find out!

Start the week off on the right foot with a positive affirmation pulled from my I AM Affirmations for Musicians deck. Now available on Etsy - click the link below to get your deck!

https://www.etsy.com/ca/listing/1106309732/i-am-affirmation-cards-for-musicians?ref=listings_manager_grid

Some pre-recital musings about helping my students feel comfortable to perform, especially after some strange pandemic times.

Start the week off on the right foot with a positive affirmation pulled from my I AM Affirmations for Musicians deck. Now available on Etsy - click the link below to get your deck!

https://www.etsy.com/ca/listing/1106309732/i-am-affirmation-cards-for-musicians?ref=listings_manager_grid