I lost my grandfather. I sat down with my microphone. Here's what came out...

There's no need to rebrand what's working. It doesn't have to be packaged all pretty.

We always make sure we're being honest and fair with other people. That's cool...but are we being fair to ourselves?

Really want to take it back to the playground where we can express our frustrations better...

Someone tried to break in my home. There's just some lines that shouldn't be crossed. But what happens when we realize that we allow others to violate our personal boundaries on a daily basis...?

Sometimes looking at the entire staircase before you gets overwhelming. Let's talk about breaking it down one step at a time & what to do when you lose your footing. 

Ever feel overlooked in your friendships/relationships? Feel like more and more is being expected of you and not appreciated? This ones for you...

Pets can teach us valuable lessons. Here's how my dog taught me not to take on tasks that weren't assigned to me.

If anyone has ever made a comment on your chaos...this one is for you.

Hanging on to those receipts just to prove a point? Not such a good idea. Let's talk...